Arena, WI Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Arena, Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Arena, WI
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Arena, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Arena, WI
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Arena, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Arena, WI
Ashley Feldman
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio... More
Therapist
Offers online care for Arena, Wisconsin
Female
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over... More
Who might be a good fit for Ashley?
Ashley Feldman may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative and evidence-based framework. Her warm and honest style, combined with the use of therapies like CBT, DBT, and EMDR, supports clients—especially women and adolescents—in building resilience and reconnecting with their values. View Profile
Self-help Apps
Arena, WI
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Arena, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Self-help Apps
Arena, WI
STACY DAHLKE
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of t... More
Therapist
Offers online care for Arena, Wisconsin
LPC
Female
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, t... More
Who might be a good fit for Stacy?
Stacy Dahlke offers an approach that may suit individuals focusing on gaining clarity and building practical coping skills for managing feelings of overwhelm, anxiety, or trauma. Her supportive and collaborative style creates a calm space where steady progress is encouraged, allowing clients to work through emotional challenges at a sustainable pace. View Profile
Self-help Apps
Arena, WI
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Arena, Wisconsin
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
Arena, WI
Kathleen Rozman
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alvern... More
Therapist
Offers online care for Arena, Wisconsin
Female
Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alverno College, a private Roman Catholic women’s... More
Who might be a good fit for Kathleen?
Kathleen Rozman offers an approach that may suit individuals focusing on managing depression, anxiety, or grief. She blends evidence-based techniques like CBT and mindfulness with a compassionate, realistic style tailored to each person’s unique life circumstances. View Profile
Self-help Apps
Arena, WI
ZACHARY CAMPBELL
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS... More
Therapist
Offers online care for Arena, Wisconsin
LPCC|LPC
Male
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal... More
Who might be a good fit for Zachary?
Zachary Campbell offers an approach that may suit individuals focusing on healing from trauma and deep emotional challenges. His work integrates compassionate, trauma-informed methods like EMDR and Somatic Experiencing, creating a supportive environment for those seeking gentle and thoughtful care. View Profile
Self-help Apps
Arena, WI
Olivia Alexander
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT,... More
Therapist
Offers online care for Arena, Wisconsin
Female
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, CBT-psychosis, Motivational Interviewing, an... More
Who might be a good fit for Olivia?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Olivia Alexander’s approach. She integrates evidence-based CBT and trauma-focused techniques with a warm, family-centered perspective, often collaborating within clients’ home environments to foster connection and insight. View Profile
Self-help Apps
Arena, WI
HEATHER HODOROWSKI
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinica... More
Therapist
Offers online care for Arena, Wisconsin
LPC
Female
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescen... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or suicidal ideation might consider working with Heather Hodorowski. Her strength-based, client-centered approach, combined with expertise in evidence-based therapies like CBT, DBT, and the Collaborative Assessment and Management of Suicidality, offers a compassionate space for children, adolescents, and adults facing these challenges. View Profile
Self-help Apps
Arena, WI
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Arena, Wisconsin
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages. View Profile
Self-help Apps
Arena, WI
DEVIN LANIN
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I special... More
Therapist
Offers online care for Arena, Wisconsin
LCSW
Female
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through accepta... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in self-esteem may find Devin Lanin’s approach to be well-aligned. Her trauma-informed, neurodivergent-affirming, and LGBTQ+ affirming practice offers a compassionate and inclusive space that supports lasting change through evidence-based methods like CBT and motivational interviewing. View Profile
Self-help Apps
Arena, WI
DIANA ZIEGLER
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiet... More
Therapist
Offers online care for Arena, Wisconsin
LMFT
Female
I am a licensed psychotherapist and certified DBT therapist with nearly a decade of experience supporting adults navigating anxiety, depression, neurodivergence, trauma, and r... More
Who might be a good fit for Diana?
Diana Ziegler offers an approach that may suit individuals focusing on developing emotional regulation and practical coping skills. Her integrative use of DBT, ACT, and somatic mindfulness provides a supportive space for adults managing anxiety, depression, neurodivergence, or trauma to explore meaningful, sustainable change. View Profile
Self-help Apps
Arena, WI
Amy Daum
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat... More
Therapist
Offers online care for Arena, Wisconsin
Female
Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,... More
Who might be a good fit for Amy?
People experiencing challenges with anxiety, depression, or substance misuse and looking for a therapist with experience in trauma-informed care might consider Amy Daum’s style of care. She creates a collaborative and non-judgmental space that supports clients in exploring life patterns and developing practical strategies for growth and change. View Profile
Self-help Apps
Arena, WI
JANICE FRUM
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotio... More
Therapist
Offers online care for Arena, Wisconsin
LCMHC|LMHC|LPC
Female
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? ... More
Who might be a good fit for Janice?
Individuals or couples navigating trauma, anxiety, or significant life transitions may find alignment with the strategies and frameworks utilized by Janice Frum, where applicable. Her person-centered and creative approach, incorporating Internal Family Systems alongside mindfulness and cognitive-behavioral techniques, supports healing without the need to relive painful experiences. View Profile
Self-help Apps
Arena, WI
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Arena, Wisconsin
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Sondra Kern may align well with adults who are working through challenges such as anxiety, panic, or OCD. She integrates cognitive behavioral and dialectical behavioral therapies with a solution-focused approach, offering practical strategies to support clients across different stages of adulthood. View Profile
Self-help Apps
Arena, WI
LAURA LININGER
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane ... More
Therapist
Offers online care for Arena, Wisconsin
LCSW
Female
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social W... More
Who might be a good fit for Laura?
Clients working through trauma and looking for acceptance and commitment therapy support might engage well with Laura Lininger’s approach. Her experience with both child and adult clients, combined with mindfulness and EMDR techniques, creates a compassionate space for those addressing childhood wounds or family-related challenges. View Profile
Self-help Apps
Arena, WI
TASHARRA WILLIAMS
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece... More
Therapist
Offers online care for Arena, Wisconsin
LPC
Female
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ... More
Who might be a good fit for Tasharra?
Clients in need of guidance around emotional challenges and family conflict could benefit from Tasharra Williams’s approach. Her use of trauma-informed care combined with CBT and DBT techniques offers support tailored to adults and older adults working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Arena, WI
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Arena, Wisconsin
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Self-help Apps
Arena, WI