Moundsville, WV Therapy for Coping Skills
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Coping Skills
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety or looking to improve assertive communication and personal boundaries might consider working with Stephanie Freeman. She offers a compassionate approach grounded in creating a safe space where individuals, especially older adults, can explore challenges related to depression, trauma, and self-care using cognitive behavioral therapy techniques.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Moundsville, West Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider LaTonya Thomas’s style of care. She works with adults across various life stages, including veterans and older adults, focusing on helping clients gain awareness and develop practical strategies to manage their challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Moundsville, West Virginia
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She ...
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She also has extensive experience in Addiction tr...
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Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Moundsville, West Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Moundsville, West Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed fellowship offers a safe, non-judgmental environment where individuals can develop self-love and recovery strategies alongside peers who share similar experiences.
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From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with cli...
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From day one, I create a space where people feel genuinely seen, heard, and safe to be themselves. I combine deep empathy with clinical insight, allowing me to connect with cl...
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Who might be a good fit for Jamie?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Jamie Landsman. She emphasizes a compassionate, person-centered approach that creates a safe space for young people and young adults to express themselves and develop coping skills with thoughtful, evidence-based care.
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SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person...
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Therapy Programs
Offers online care for Moundsville, West Virginia
SonderMind is a mental health provider dedicated to connecting individuals with skilled, licensed therapists for both in-person and virtual care. Leveraging innovative tech...
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Who might be a good fit for Sondermind?
SonderMind may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. By connecting clients with licensed therapists through flexible virtual care, SonderMind supports personalized approaches that incorporate evidence-based methods tailored to diverse needs and life stages.
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
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I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
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Who might be a good fit for Maricelina?
Maricelina Caro may be well-suited to individuals who value a collaborative, question-driven approach in managing concerns such as anxiety, depression, or ADHD. Her practice emphasizes shared decision-making that integrates your personal insights and creativity, creating space for tailored care within a supportive telemedicine setting.
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Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Cou...
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Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virg...
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Who might be a good fit for Rebecca?
Rebecca Bartle may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, grief, or family conflict. Her holistic, person-centered approach incorporates evidence-based therapies like CBT and DBT, supporting clients in setting meaningful goals and fostering personal growth.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort.
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe...
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani...
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Who might be a good fit for Brittany?
Brittany Cook may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a therapy framework that integrates cognitive behavioral techniques with mindfulness and trauma-focused approaches. Her work often supports individuals and families seeking practical tools to manage emotional distress and build resilience in a safe, compassionate environment.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
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Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
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Who might be a good fit for Kelli?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Kelli Dumas’s work. Her integrative approach combines evidence-based therapies with mindfulness and holistic practices, creating a compassionate space for clients to explore resilience and foster lasting healing.
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Teri has years of psychiatric experience and works with all age groups....
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Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages.
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Christina Lipscomb is a Licensed Independent Clinical Social Worker in WV. She has completed extensive training in trauma treatmen...
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Christina Lipscomb is a Licensed Independent Clinical Social Worker in WV. She has completed extensive training in trauma treatment, PTSD, and sexual assault. She has addition...
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Who might be a good fit for Christina?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Christina Lipscomb. She integrates mindfulness, creative expression, and body-centered techniques to help clients build resilience and move forward with greater confidence.
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Christa Haney, MS, LPC, is a licensed professional counselor dedicated to helping individuals and couples heal, grow, and reconnec...
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Christa Haney, MS, LPC, is a licensed professional counselor dedicated to helping individuals and couples heal, grow, and reconnect with their inner strength. She specializes ...
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Who might be a good fit for Christa?
Christa Haney may be a match for those interested in a trauma-informed, holistic approach, particularly when facing anxiety, depression, or challenges related to relationships and self-esteem. She creates a compassionate and collaborative space that encourages clients to explore their experiences with mindfulness and evidence-based therapies like CBT and DBT, supporting lasting emotional well-being.
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"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)...
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"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co...
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Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making.
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w...
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"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p...
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Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.