Charleston, WV Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Charleston, West Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Charleston, WV
Coping Skills
HELEN FARRAHMCGRAIL
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess... More
Therapist
Offers online care for Charleston, West Virginia
LICSW|LISW
Female
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'... More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges. View Profile
Charleston, WV
Coping Skills
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Charleston, West Virginia
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles. View Profile
Charleston, WV
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Charleston, West Virginia
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Charleston, WV
Coping Skills
LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Charleston, West Virginia
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Charleston, WV
Coping Skills
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Charleston, West Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Charleston, WV
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Charleston, West Virginia
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Charleston, WV
Coping Skills
Jane Amons
Most individuals at any age have felt "stuck" and believe they have no way out of their situation, so "they make do". There is alw... More
Therapist
Offers online care for Charleston, West Virginia
LPC
Female
Most individuals at any age have felt "stuck" and believe they have no way out of their situation, so "they make do". There is always away to make changes "get unstuck" set ne... More
Who might be a good fit for Jane?
Jane Amons may work particularly well with those looking to build skills around overcoming feelings of being "stuck" and making meaningful changes toward personal goals. Her collaborative approach, which blends cognitive-behavioral and humanistic techniques, supports clients in breaking through barriers and fostering hope on the path to fulfilling their dreams. View Profile
Coping Skills
Charleston, WV
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Charleston, West Virginia
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Coping Skills
Charleston, WV
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Charleston, West Virginia
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Coping Skills
Charleston, WV
Lynne Manalac Stanley
Lynne Manalac Stanley is a passionate and dedicated Licensed Clinical Social Worker (LCSW) and certified trauma therapist with ove... More
Therapist
Offers online care for Charleston, West Virginia
Female
Lynne Manalac Stanley is a passionate and dedicated Licensed Clinical Social Worker (LCSW) and certified trauma therapist with over two decades of experience serving a diverse... More
Who might be a good fit for Lynne?
Lynne Manalac Stanley may be well-suited to individuals who value a holistic, trauma-informed approach in managing complex emotional and mental health challenges. Her practice integrates an understanding of the brain-body connection with empathy and encouragement, creating a safe space for clients of various ages to explore healing and positive change. View Profile
Coping Skills
Charleston, WV
Christina Lipscomb
Christina Lipscomb is a Licensed Independent Clinical Social Worker in WV. She has completed extensive training in trauma treatmen... More
Therapist
Offers online care for Charleston, West Virginia
Female
Christina Lipscomb is a Licensed Independent Clinical Social Worker in WV. She has completed extensive training in trauma treatment, PTSD, and sexual assault. She has addition... More
Who might be a good fit for Christina?
Clients facing concerns such as trauma, PTSD, or the lingering effects of difficult life experiences may connect with the techniques and structure offered by Christina Lipscomb. Her approach integrates mindfulness, creative expression, and body-centered strategies to support healing and build resilience at a comfortable pace. View Profile
Coping Skills
Charleston, WV
Erin Donofrio
Hello, I am Erin Donofrio, a Licensed Clinical Social Worker that is passionate about helping individuals to address and resolve t... More
Therapist
Offers online care for Charleston, West Virginia
Female
Hello, I am Erin Donofrio, a Licensed Clinical Social Worker that is passionate about helping individuals to address and resolve their life challenges. I have been working in ... More
Who might be a good fit for Erin?
Erin Donofrio may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma. Her client-centered and eclectic approach draws from a range of therapeutic methods to tailor support that meets each person’s unique needs with empathy and understanding. View Profile
Coping Skills
Charleston, WV
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Charleston, West Virginia
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness. View Profile
Coping Skills
Charleston, WV
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Charleston, West Virginia
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Coping Skills
Charleston, WV
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Charleston, West Virginia
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Saudat Lawal may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, anxiety, or depression. Her breadth of experience in managing various psychiatric diagnoses across diverse populations, from children to adults, and her familiarity with multiple practice models, including dialectical behavioral therapy and trauma-informed care, could be a source of support for those seeking comprehensive care. View Profile
Coping Skills
Charleston, WV
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Charleston, West Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Coping Skills
Charleston, WV
April Simms
My goal as a LCSW is to assist you in your personal growth journey. I assist you in identifying your strengths (self-esteem) and b... More
Therapist
Offers online care for Charleston, West Virginia
Female
My goal as a LCSW is to assist you in your personal growth journey. I assist you in identifying your strengths (self-esteem) and building healthy coping skills which allows yo... More
Who might be a good fit for April?
Clients facing concerns such as trauma, anxiety, or life transitions may connect with the techniques and structure offered by April Simms. Her trauma-informed approach, incorporating EMDR and a strengths-based framework, supports individuals aged 16 and older in building coping skills and fostering personal growth amid diverse challenges. View Profile
Coping Skills
Charleston, WV
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Charleston, West Virginia
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Coping Skills
Charleston, WV
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Charleston, West Virginia
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health. View Profile
Coping Skills
Charleston, WV

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Charleston, West Virginia

Charleston, the capital city of West Virginia, is a vibrant community with a population of over 47,000. Nestled along the banks of the Kanawha River, it boasts a rich cultural scene, historic landmarks, and a strong sense of community spirit.

Key Mental-Health Concerns for Charleston Residents

In West Virginia, depression and anxiety disorders are the most prevalent mental health conditions according to the CDC. Furthermore, the state also has one of the highest rates of substance abuse disorders in the nation per the NIMH.

Access to Care & Providers in Charleston

Charleston offers both public and private mental health services. These include crisis lines like the West Virginia 211, community organizations such as the Kanawha County Mental Health Center, and various local initiatives focused on mental health access and treatment.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely offered by therapists in Charleston, West Virginia.
  • EMDR and other trauma-focused care options are also readily available.
  • Local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its charm, Charleston residents face stressors like a high cost-of-living and industry pressures, especially in the coal mining sector. The ongoing transition to remote work also presents new mental health challenges for many.

Take the Next Step

It's never too late to seek help. Start your journey towards wellness with the right support. Find a licensed therapist in Charleston, West Virginia today.