Washington Therapy for Coping Skills
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Stephanie Abel
My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified...
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Therapist
Offers online care
for
Washington
PMHNP
Female
My passion is helping my clients achieve their optimum level of health and wellness! Hi my name is Stephanie I a a board certified psychiatric/mental health nurse practitioner...
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Who might be a good fit for Stephanie?
People experiencing mood disorders and looking for a therapist with experience in psychoeducation might consider Stephanie Abel’s style of care. Her background across diverse care settings and work with youth through young adults supports a comprehensive and informed approach to managing complex mental health challenges.
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Washington
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Washington
Coping Skills
+1 More

Vernon Wiggins
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. ...
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Therapist
Offers online care
for
Washington
LMHC|LPC
Other
Hello everyone. I have worked in mental health and education for 25+ years. I have worked with both men and women extensively. What I find most interesting is how differen...
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Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community.
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Washington
Coping Skills
+1 More

Martell Hawkins
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Geor...
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Therapist
Offers online care
for
Washington
PMHNP
Male
My name is Martell. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) that's licensed in the states of Maryland and Georgia. I want to partner with clients to help t...
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Who might be a good fit for Martell?
Martell Hawkins may align well with adults who are working through issues such as depression, anxiety, or trauma. Drawing from his background as a retired Army Veteran and his expertise in medication management combined with supportive care, he partners with clients to tailor treatment that honors their goals and experiences.
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Washington
Coping Skills
+1 More

Myra Gaiusanyaegbu
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ...
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Therapist
Offers online care
for
Washington
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ...
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Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being.
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Washington
Coping Skills
+1 More

Marihelena Noguera Mujica
Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be ...
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Therapist
Offers online care
for
Washington
LMHC
Female
Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you ...
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Who might be a good fit for Marihelena?
Individuals or couples navigating anxiety, trauma, or difficulties with self-esteem may find alignment with the strategies and frameworks utilized by Marihelena Noguera Mujica, where applicable. She integrates cognitive behavioral therapy with a compassionate focus on healing past wounds, supporting clients as they build coping skills and move toward greater emotional resilience.
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Washington
Coping Skills
+1 More

Rajimol Raju
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosoph...
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Therapist
Offers online care
for
Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immedi...
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Who might be a good fit for Rajimol?
Individuals managing concerns related to anxiety or depression may appreciate the methods Rajimol Raju incorporates into her practice. Her holistic approach combines medication management with psychoeducation, supporting clients in understanding their mental health as an integral part of overall well-being.
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Washington
Coping Skills
+1 More

Diera Parhamcarruthers
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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Therapist
Offers online care
for
Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development.
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Washington
Coping Skills
+1 More

Robert Cale
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my activ...
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Therapist
Offers online care
for
Washington
LCSW|LICSW
Male
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on t...
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Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness.
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Washington
Coping Skills
+1 More

Roseline Raphael
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment...
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Therapist
Offers online care
for
Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am...
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Who might be a good fit for Roseline?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Roseline Raphael. Her strength-based approach, combined with a holistic view of mental and physical health, supports individuals seeking to build resilience while navigating complex emotional and family dynamics.
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Washington
Coping Skills
+1 More

Pamelia Sublett
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it throu...
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Therapist
Offers online care
for
Washington
LICSW|LMSW-C|LCSW
Female
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours i...
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Who might be a good fit for Pamelia?
Clients facing concerns such as feeling overwhelmed, stressed, anxious, and/or sad may connect with the techniques and structure offered by Pamelia Sublett. Pamelia takes a whole body approach, addressing the needs of the mind, body, and spirit, and integrates mindfulness and meditation to help clients get in touch with themselves.
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Washington
Coping Skills
+1 More

Kimberly Smith
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ...
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Therapist
Offers online care
for
Washington
LMHC|LPC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ...
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Who might be a good fit for Kimberly?
Kimberly Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes a collaborative, goal-oriented approach using cognitive-behavioral and dialectical behavior therapies to help clients find emotional balance and build a life they find fulfilling.
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Washington
Coping Skills
+1 More

Kashanda Ray
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens...
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Therapist
Offers online care
for
Washington
LPC|LMFT|LMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,...
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Who might be a good fit for Kashanda?
KaShanda Ray may work particularly well with those looking to build skills around managing anxiety, depression, and stress. Her strength-based, cognitive behavioral, and solution-focused approach is tailored to support individuals across different life stages by creating a comfortable, caring environment that encourages growth through both talk therapy and practical assignments.
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Washington
Coping Skills
+1 More

Renata Piper
Hola! Hablo español or português para atenderte mejor en tu cita.
As a board-certified psychiatric mental health nurse practiti...
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Therapist
Offers online care
for
Washington
PMHNP
Female
Hola! Hablo español or português para atenderte mejor en tu cita.
As a board-certified psychiatric mental health nurse practitioner, I’m here to offer you personalized tr...
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Who might be a good fit for Renata?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Renata Piper’s approach to be well-aligned. She integrates compassionate, culturally sensitive care that honors your beliefs and emphasizes collaboration to support your mental health journey.
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Washington
Coping Skills
+1 More

Kellie Foster
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma...
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Therapist
Offers online care
for
Washington
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori...
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Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy.
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Washington
Coping Skills
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
Offers online care
for
Washington
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Washington
Coping Skills
+1 More

Folasade Olayiwole
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w...
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Therapist
Offers online care
for
Washington
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist...
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Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences.
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Washington
Coping Skills
+1 More

Tiffany Lopez
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ...
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Therapist
Offers online care
for
Washington
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass...
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Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes.
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Washington
Coping Skills
+1 More

Dorothy Delisfortcrisostomo
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he...
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Therapist
Offers online care
for
Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ...
More
Who might be a good fit for Dorothy?
Clients working through challenges such as ADHD, anxiety, or depression and looking for cognitive behavioral therapy support might engage well with Dorothy Delisfortcrisostomo’s approach. She emphasizes a strength-based, empowered perspective to help individuals increase their functional capacity while addressing mental health as a vital part of overall well-being.
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Washington
Coping Skills
+1 More

Patricia Mendoza
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
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Therapist
Offers online care
for
Washington
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
More
Who might be a good fit for Patricia?
Clients seeking structured support for managing anxiety, grief, or relationship challenges might consider working with Patricia Mendoza. She incorporates cognitive behavioral therapy to help middle-aged adults develop practical coping skills tailored to their unique life transitions and emotional needs.
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Washington
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.