Tacoma, WA Cognitive Processing Therapy (CPT) Therapists
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Cognitive Processing Therapy (CPT)
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Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ...
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Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament...
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Who might be a good fit for Debi?
Those coping with anxiety or pursuing personal growth in self-esteem may find Debi Douglas’s approach to be well-aligned. She integrates a range of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients through life transitions and emotional challenges with a compassionate, individualized focus.
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Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise address...
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Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical/psychological abuse, trau...
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Who might be a good fit for Mehjabeen?
People seeking clarity around trauma recovery or support navigating life transitions may find Mehjabeen Aubol’s approach fitting. Her use of trauma-focused therapies combined with a culturally sensitive, collaborative style can help individuals address complex issues like PTSD, anxiety, and perinatal challenges while honoring their unique backgrounds.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Tacoma, Washington
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l...
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I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re...
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Who might be a good fit for Kelsey?
People experiencing anxiety, trauma, or challenges with self-worth, or those wanting to strengthen coping skills, could benefit from Kelsey Staub’s focused therapeutic work. Her holistic approach blends cognitive-behavioral techniques with mindfulness and transpersonal therapy, creating a warm and accepting space to explore emotions and foster growth.
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I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with abou...
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I am Dr. Nike Sanni, a double board-certified Psychiatric Mental Health and Adult-Gerontology Nurse Practitioner (AGNP) with about 10 years of experience in psychiatry. Dr. S...
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Who might be a good fit for Oyenike?
Oyenike Sanni may be well-suited to individuals who value a holistic, patient-centered approach in managing complex mental health concerns. Her experience across diverse settings and age groups, combined with evidence-based practices like Cognitive Behavior Therapy for Suicide Prevention, supports those facing challenges such as anxiety, mood disorders, and trauma.
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Cen...
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Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Centered, and Solution Focused. He also has used...
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Who might be a good fit for Derek?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Derek Durst’s approach. He integrates a range of evidence-based methods, including trauma-informed care and mindfulness, to support adults facing challenges like anxiety, depression, and addiction.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi...
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My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel...
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Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth.
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Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescent...
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Merit Nwosu is a Psychiatric Mental health NP with over 8 years of healthcare experience. She specializes in supporting adolescents and adults who are navigating the challenge...
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Who might be a good fit for Onyedikachi?
Onyedikachi Nwosu offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or mood disorders while seeking a comprehensive care plan. She integrates medication management with evidence-based therapies like CBT and ACT, alongside a holistic emphasis on nutrition, exercise, and supplements to support overall well-being.
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range.
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I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma...
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I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p...
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Who might be a good fit for Tracy?
Tracy Dawson may be a good match for people navigating anxiety or depression who prefer a goal-focused, cognitive behavioral therapy framework. She supports adults across the lifespan in finding balance through practical tools that address life transitions and adjustment challenges.
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Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing me...
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Lisa Berendts, an Independent Clinical Social Worker, is a skilled clinician with a master's degree in Social Work, emphasizing mental health counseling. She holds licenses in...
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Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Lisa Berendts. She integrates Cognitive-Behavioral Therapy with elements of Dialectical Behavior Therapy and Acceptance and Commitment Therapy, offering a collaborative and non-judgmental space that helps clients build self-awareness and develop practical tools for lasting progress.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
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I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw...
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I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm...
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Who might be a good fit for Kimberly?
Kimberly Brooks may support individuals who want to explore healing and relationship growth through a faith-integrated and cognitive-behavioral lens. Her warm and direct style offers practical tools and steady guidance, creating a calm space where adults and couples can work through anxiety, trauma, and emotional overwhelm with clarity and confidence.
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG...
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I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam...
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Who might be a good fit for Erin?
Erin Porter may work particularly well with those looking to build skills around managing anxiety and navigating LGBTQ+ related challenges. Her approach, which includes cognitive behavioral and solution-focused therapies, is tailored with sensitivity and respect to support individuals seeking meaningful, personalized growth.
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I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind...
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I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me...
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Who might be a good fit for Mia?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Mia Bush. She integrates a multicultural perspective with a flexible approach that can be tailored to those who appreciate either direct, goal-oriented guidance or a gentler, more open therapeutic style.
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My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ...
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My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f...
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Who might be a good fit for Chukwuemeka?
Chukwuemeka Obilor may be well-suited to individuals who value a holistic and collaborative approach in managing mood disorders and anxiety. His practice emphasizes open communication and integrates psychoeducation with medication management to support adults and middle-aged clients seeking long-term mental health stability.
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I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depr...
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I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about ...
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Who might be a good fit for Robert?
Robert Jensen offers an approach that may suit individuals focusing on rebuilding strength and living more authentically amid life’s challenges. His straightforward, no-judgment style draws on therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting clients through anxiety, grief, and complex emotions with real, meaningful conversations.
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