Tacoma, WA Attachment-based Therapists

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Attachment-based
Kelsey Staub
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l... More
Therapist
Offers online care for Tacoma, Washington
LMHC
Female
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re... More
Who might be a good fit for Kelsey?
People experiencing anxiety, trauma, or challenges with self-worth, or those wanting to strengthen coping skills, could benefit from Kelsey Staub’s focused therapeutic work. Her holistic approach blends cognitive-behavioral techniques with mindfulness and transpersonal therapy, creating a warm and accepting space to explore emotions and foster growth. View Profile
Tacoma, WA
Attachment-based
ELLIS GRAHAM
Hello, I'm Ellis, a neurodivergent, queer, non-binary therapist. I understand the importance of having a therapist who truly gets ... More
Therapist
Offers online care for Tacoma, Washington
LMFT
Non-binary
Hello, I'm Ellis, a neurodivergent, queer, non-binary therapist. I understand the importance of having a therapist who truly gets the intersectional experiences of life. My pr... More
Who might be a good fit for Ellis?
People experiencing challenges related to neurodivergence or those wanting to strengthen communication and connection in relationships could benefit from Ellis Graham’s focused therapeutic work. Ellis creates an affirming, inclusive space that honors diverse identities and relationship styles, incorporating approaches like the Gottman Method and somatic therapies to support both individual and couples’ healing. View Profile
Tacoma, WA
Attachment-based
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Tacoma, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Who might be a good fit for Ann?
Clients facing concerns such as family conflict, gender identity, or intimacy issues may connect with the techniques and structure offered by Ann Christiansen. Her warm, non-judgmental approach integrates cognitive behavioral and solution-focused therapies alongside queer and feminist perspectives, creating a supportive space for exploring identity and relationships. View Profile
Tacoma, WA
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tacoma, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Tacoma, WA
Attachment-based
Alexandrea Orozco
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the... More
Therapist
Offers online care for Tacoma, Washington
Female
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the world, but sometimes those beliefs no longer... More
Who might be a good fit for Alexandrea?
Alexandrea Orozco may work particularly well with those looking to build skills around managing anxiety, stress, and shifting negative thought patterns. Her approach integrates evidence-based therapies like CBT, EMDR, and DBT, supporting individuals and families through both personal challenges and behavioral concerns in children. View Profile
Tacoma, WA
Attachment-based
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Tacoma, Washington
LSCSW|LICSW|LISW|LISW-CP|LCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Tacoma, WA
Attachment-based
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Tacoma, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, grief, or identity concerns may find support in Naeemah Johnson’s work. Her trauma-informed, strengths-based, and gender-affirming approach creates a collaborative space that honors each person’s unique story and fosters resilience through flexible, evidence-based methods tailored to individual needs. View Profile
Tacoma, WA
Attachment-based
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Attachment-based
Tacoma, WA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tacoma, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Attachment-based
Tacoma, WA
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
Gabriel Obu may support individuals who want to explore holistic healing through a mindfulness-based stress reduction-informed lens. Those managing mood disorders, anxiety, or trauma might find his collaborative and compassionate approach helpful in fostering trust and addressing the complexities of mental health challenges. View Profile
Attachment-based
Tacoma, WA
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Tacoma, Washington
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages. View Profile
Attachment-based
Tacoma, WA
MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for Tacoma, Washington
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully. View Profile
Attachment-based
Tacoma, WA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Tacoma, Washington
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Clients in need of guidance around emotional challenges like depression and anxiety could benefit from Daniel Lowenstein’s approach. He integrates medication management with psychodynamic therapy to support adults seeking a comprehensive and thoughtful path toward healing. View Profile
Attachment-based
Tacoma, WA
Frank Aldridge
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache... More
Therapist
Offers online care for Tacoma, Washington
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ... More
Who might be a good fit for Frank?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Frank Aldridge. His person-centered, eclectic approach weaves together Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness practices to help individuals explore and embrace the full range of their emotional experiences. View Profile
Attachment-based
Tacoma, WA
Xin Wu
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 28 years of healthcare experience, I am pas... More
Nurse Practitioner
Offers online care for Tacoma, Washington
APRN/NP
Female
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 28 years of healthcare experience, I am passionate about helping individuals overcome li... More
Who might be a good fit for Xin?
Clients in need of guidance around anxiety, depression, or trauma-related concerns could benefit from Xin Wu’s approach. She combines personalized, holistic care with evidence-based therapies and medication management, offering support tailored to each individual’s emotional and physical well-being. View Profile
Attachment-based
Tacoma, WA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tacoma, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Attachment-based
Tacoma, WA
CHRISTIANAH ADEDURO
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate... More
Who might be a good fit for Christianah?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Christianah Adeduro incorporates into her practice. Her personalized, evidence-based medication management and supportive approach aim to address each individual’s unique mental health needs across a wide range of ages. View Profile
Attachment-based
Tacoma, WA
JUNAE ILIMALEOTA
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receivin... More
Therapist
Offers online care for Tacoma, Washington
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receiving a Bachelor of Arts Degree in Psychology. I ... More
Who might be a good fit for Junae?
People seeking clarity around managing mood disorders or support navigating life transitions may find Junae Ilimaleota’s approach fitting. Drawing on her diverse background, including military service and experience with both youth and adults facing serious mental health challenges, she integrates evidence-based therapies like CBT, CPT, and DBT to help clients build coping skills and resilience. View Profile
Attachment-based
Tacoma, WA
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Paula Gingles may be a good match for people navigating mood or trauma-related challenges who prefer a holistic, medication-informed framework. She combines evidence-based therapies with personalized medication management to support clients of various ages in fostering resilience and improving daily functioning. View Profile
Attachment-based
Tacoma, WA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Tacoma, Washington
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Attachment-based
Tacoma, WA