Tacoma, WA Therapy Accepting Cigna Insurance

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Cigna
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Tacoma, WA
Cigna
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tacoma, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Tacoma, WA
Cigna
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tacoma, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Tacoma, WA
Cigna
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tacoma, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Tacoma, WA
Cigna
Juliet Lihalakha
Juliet Lihalakha is a board-certified Psychiatric Mental Health Nurse Practitioner. Juliet has extensive experience in health care... More
Nurse Practitioner
Offers online care for Tacoma, Washington
APRN/NP
Female
Juliet Lihalakha is a board-certified Psychiatric Mental Health Nurse Practitioner. Juliet has extensive experience in health care working with adults facing complex mood diso... More
Who might be a good fit for Juliet?
Juliet Lihalakha may be a good match for people navigating complex mood disorders who prefer a structured, evidence-based framework. She combines motivational interviewing and brief supportive therapy with personalized medication management, offering flexible telehealth options to accommodate busy schedules. View Profile
Tacoma, WA
Cigna
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Tacoma, WA
Cigna
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Tacoma, Washington
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Lannie Thomas’s focused therapeutic work. Her approach blends evidence-based practices with compassionate care, supporting individuals across a wide age range through techniques like CBT, mindfulness, and trauma-focused therapies. View Profile
Tacoma, WA
Cigna
Kimberly Bakondi
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a w... More
Therapist
Offers online care for Tacoma, Washington
Female
Kimberly Bakondi is a Licensed Clinical Social Worker who graduated from Portland State University in 2013. She specializes in a wide range of issues including anxiety, border... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional regulation while managing anxiety may find support in Kimberly Bakondi’s work. Her integrative approach combines traditional CBT with mindfulness and DBT skills, offering a compassionate space for clients seeking to build resilience and embrace their authentic selves. View Profile
Tacoma, WA
Cigna
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the dec... More
Therapist
Offers online care for Tacoma, Washington
LICSW|LCSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the b... More
Who might be a good fit for Arwen?
Arwen Huffman may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. Her compassionate, trauma-informed approach incorporates mindfulness and acceptance-based therapies, creating a supportive space especially for young and middle-aged adults navigating personal and gender-related challenges. View Profile
Tacoma, WA
Cigna
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Tacoma, Washington
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Who might be a good fit for Darla ?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Darla Nave. She offers a compassionate, structured environment that blends cognitive behavioral therapy and family systems techniques to help adults and couples develop clarity and healthier patterns. View Profile
Tacoma, WA
Cigna
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Tacoma, WA
Cigna
SABRINA ISHRAT
Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you wak... More
Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you... More
Who might be a good fit for Sabrina?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sabrina Ishrat. She offers a compassionate space that gently challenges old belief patterns, helping individuals—especially women in young adulthood and middle age—foster greater self-care and emotional resilience. View Profile
Tacoma, WA
Cigna
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Tacoma, Washington
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Lasonja Carter’s approach to be well-aligned. She integrates therapies like DBT and solution-focused techniques to support adults and older clients seeking practical skills and emotional resilience. View Profile
Tacoma, WA
Cigna
DELPHINE FRU
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provide... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
As a Board Certified Psychiatric mental health nurse practitioner with over 14 years of experience in healthcare, Delphine provides compassionate goal oriented, and patient ce... More
Who might be a good fit for Delphine?
Clients seeking structured support for mood disorders or looking to improve overall mental well-being might consider working with Delphine Fru. She integrates a holistic approach that connects mental health with physical wellness, creating a collaborative and safe space to address challenges like anxiety, PTSD, and ADHD. View Profile
Tacoma, WA
Cigna
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy. View Profile
Tacoma, WA
Cigna
MONICA FLOWERS
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work f... More
Therapist
Offers online care for Tacoma, Washington
LICSW|LCSW
Female
I’m a mental health professional dedicated to supporting individuals on their wellness journey. With a Master's in Social Work from Florida A&M University and Florida State ... More
Who might be a good fit for Monica?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Monica Flowers. Her experience with cognitive behavioral and solution-focused brief therapies supports individuals across different life stages in building coping skills and working through challenges in a compassionate, safe environment. View Profile
Tacoma, WA
Cigna
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Who might be a good fit for Angela?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Angela Rasheed’s approach to be well-aligned. Her care integrates medication management with supportive, evidence-based therapies like ACT and CBT, aiming to build trust and empower individuals across a range of ages. View Profile
Tacoma, WA
Cigna
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Micah Duke. His integrative approach combines evidence-based therapies like CBT and DBT with a compassionate focus on individualized care, especially for those managing conditions such as ADHD, addiction, or trauma. View Profile
Tacoma, WA
Cigna
ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Roger Green may be a strong resource for individuals looking to develop strategies for managing mental health conditions such as anxiety, ADHD, or mood disorders. His combined approach of medication management and solution-focused brief therapy, along with the use of genetic testing to tailor treatments, supports a personalized path toward achieving clients’ goals. View Profile
Tacoma, WA
Cigna
JUDITH NYAIRO
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My back... More
Nurse Practitioner
Offers online care for Tacoma, Washington
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My background of more than 15 years in the healthcar... More
Who might be a good fit for Judith?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Judith Nyairo’s focused therapeutic work. Her person-centered approach, combined with extensive experience in diverse healthcare settings, supports adults and adolescents facing challenges such as anxiety, ADHD, and substance misuse. View Profile
Tacoma, WA
Cigna