Sumner, WA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Sumner, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen...
More
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ...
More
Who might be a good fit for Janelle?
People seeking clarity around emotional patterns or support navigating life transitions may find Janelle Butler’s approach fitting. She emphasizes identifying and transforming negative beliefs through mindful, relational methods that encourage lasting growth over time.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework.
View Profile
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole...
More
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional...
More
Who might be a good fit for Adrienne?
Individuals focused on improving emotional well-being while managing anxiety or trauma may find support in Adrienne Mitchell’s work. She integrates acceptance-based and trauma-informed approaches to create a compassionate space for healing and personal growth.
View Profile
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer...
More
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ...
More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults.
View Profile
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f...
More
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho...
More
Who might be a good fit for Howard?
Howard Graber may support individuals who want to explore resilience and personal growth through a solution-focused and evidence-based therapy lens. Those facing challenges such as anxiety, depression, or trauma might find his integration of CBT, DBT, and ACT helpful as he partners with clients to work toward their unique goals.
View Profile
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are...
More
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter...
More
Who might be a good fit for Gary?
Gary Dolin offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. His use of Cognitive Behavioral Therapy combined with mindfulness and solution-focused techniques supports clients in developing practical skills to improve emotional regulation and relationship dynamics, including those with military backgrounds.
View Profile
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex...
More
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi...
More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey.
View Profile
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache...
More
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ...
More
Who might be a good fit for Frank?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Frank Aldridge’s approach. His eclectic integration of Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness techniques can offer a collaborative space to explore emotions deeply and foster greater self-awareness and acceptance.
View Profile
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live th...
More
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek ...
More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need...
More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). Perspective clients need to know I genuinely care about the people I ...
More
Who might be a good fit for Elizabeth?
Clients seeking structured support for trauma, distress tolerance, and emotional regulation, or looking to improve self-esteem might consider working with Elizabeth Newman. Her approach, which is informed by Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness, could be beneficial for middle-aged individuals navigating life changes and the emotional challenges that come with chronic illness or Alzheimer's in the family.
View Profile
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic...
More
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin...
More
Who might be a good fit for Christy?
Christy Fuller offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She draws from a range of therapeutic techniques, including cognitive-behavioral therapy and mindfulness, tailoring her work to meet clients where they are across diverse ages and backgrounds.
View Profile
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
More
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
More
Who might be a good fit for Jolene?
Those managing concerns related to anxiety or stress may appreciate the methods Jolene Wuest incorporates into her practice. She blends approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support adults seeking relief from overwhelming thoughts and life’s demands.
View Profile
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs...
More
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ...
More
Who might be a good fit for Stephanie?
Clients in need of guidance around trauma recovery and emotional resilience could benefit from Stephanie Lincoln’s approach. Drawing on her experience with military and first responder populations, she integrates brain optimization techniques and evidence-based therapies to support healing from PTSD, anxiety, and related challenges.
View Profile
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov...
More
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso...
More
Who might be a good fit for Linette?
Those managing concerns related to ADHD, anxiety, or mood regulation may appreciate the methods Linette Mauya incorporates into her practice. She takes a holistic approach that considers emotional, physical, social, and spiritual well-being, aiming to support clients in finding long-term solutions while actively involving them in their treatment.
View Profile
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag...
More
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi...
More
Who might be a good fit for Anne?
Anne Olsen may work particularly well with those looking to build skills around managing anxiety, depression, and self-critical thoughts. Her approach integrates cognitive behavioral and interpersonal therapies to help clients develop self-compassion, set healthy boundaries, and focus on what they can control while navigating challenging emotions.
View Profile
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental hea...
More
As a Board Certified Psychiatric Mental Health Nurse Practitioner, it is my life's work to help other people get better mental health. I have worked in health care for more th...
More
Who might be a good fit for Olufunke?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Olufunke Jinadu’s approach to be well-aligned. She integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to youth and young adults navigating complex mental health challenges.
View Profile
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health...
More
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ...
More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration.
View Profile
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l...
More
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men...
More
Who might be a good fit for Jacqueline?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Jacqueline Chaney. She integrates a range of evidence-based therapies such as CBT, DBT, and mindfulness techniques to tailor care for clients across different ages, including children, teens, and adults.
View Profile
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc...
More
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa...
More
Who might be a good fit for Leta?
Leta Myers may support individuals who want to explore healing from trauma and grief through an EMDR-informed lens. Her background in military behavioral health and use of approaches like Cognitive Behavioral Therapy and Motivational Interviewing offer a blend of structured and compassionate care for those facing PTSD, loss, or complex life transitions.
View Profile