Spokane, WA Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spokane, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Rachel Becerra
With over a decade of experience as a Licensed Clinical Social Worker, the profound transformation that compassionate care can bri... More
Therapist
Offers online care for Spokane, Washington
Female
With over a decade of experience as a Licensed Clinical Social Worker, the profound transformation that compassionate care can bring has always been central to my work. My mis... More
Who might be a good fit for Rachel?
Rachel Becerra may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or stress. She incorporates approaches like Internal Family Systems and Acceptance and Commitment Therapy to support clients in building resilience and accessing their authentic selves throughout their healing journey. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
MOLLY ROGERS
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degr... More
Therapist
Offers online care for Spokane, Washington
CPC|LMHC
Female
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has be... More
Who might be a good fit for Molly?
Molly Rogers may work particularly well with those looking to build skills around managing anxiety, depression, and adjustment challenges during life transitions. She integrates evidence-based therapies like CBT, DBT, and NLP within a solution-focused framework, which can support individuals coping with complex mental health and co-occurring disorders. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Howard Graber
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f... More
Therapist
Offers online care for Spokane, Washington
LMHC
Male
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho... More
Who might be a good fit for Howard?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Howard Graber’s approach. He integrates evidence-based methods like CBT, DBT, and ACT within a strength-based, solution-focused framework to help individuals build resilience and work toward their personal goals. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Spokane, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
ACHIE ENEH
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) acro... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree ... More
Who might be a good fit for Achie?
Achie Eneh may support individuals who want to explore emotional regulation and mood challenges through a cognitive-behavioral therapy-informed lens. Her holistic approach considers the whole person and their environment, offering compassionate, individualized care for those experiencing conditions such as anxiety, depression, or trauma across the lifespan. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
MICHAEL WILEY
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ... More
Therapist
Offers online care for Spokane, Washington
LCPC|LPC|LMHC
Male
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash... More
Who might be a good fit for Michael?
People experiencing anxiety and looking for a therapist with experience in both clinical therapy and mental performance coaching might consider Michael Wiley’s style of care. His approach integrates evidence-based methods like ACT and DBT with a focus on building resilience and emotional intelligence, supporting clients through life transitions and challenges related to career and relationships. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
ROBERT JENSEN
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depr... More
Therapist
Offers online care for Spokane, Washington
LPC|LMHC
Male
I’m a licensed therapist in New Jersey and Washington with over a decade of experience walking with people through anxiety, depression, grief, and the lies we inherit about ... More
Who might be a good fit for Robert?
Robert Jensen offers an approach that may suit individuals focusing on rebuilding strength and living more authentically amid life’s challenges. His straightforward, no-judgment style draws on therapies like Acceptance and Commitment Therapy and Narrative Therapy, supporting clients through anxiety, grief, and complex emotions with real, meaningful conversations. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the dec... More
Therapist
Offers online care for Spokane, Washington
LCSW|LICSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the b... More
Who might be a good fit for Arwen?
Arwen Huffman may work particularly well with those looking to build skills around managing anxiety, depression, or self-esteem. Her compassionate, trauma-informed approach incorporates mindfulness and acceptance-based therapies, creating a supportive space especially for young and middle-aged adults navigating personal and gender-related challenges. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Zeondra Richardson
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l... More
Therapist
Offers online care for Spokane, Washington
Female
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli... More
Who might be a good fit for Zeondra?
Zeondra Richardson may be a good match for people navigating challenges such as trauma, anxiety, or identity who prefer a culturally informed, evidence-based framework. Her focus on serving BIPOC adults and youth integrates mindfulness and trauma-focused therapies within a culturally attuned and spiritually aware context. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Spokane, Washington
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Joseph Mungai
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Spokane, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Joseph Mungai. He fosters a compassionate and non-judgmental space where individuals from diverse backgrounds can explore their challenges and work collaboratively toward personal growth and clarity. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Leta Myers
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc... More
Therapist
Offers online care for Spokane, Washington
Female
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa... More
Who might be a good fit for Leta?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Leta Myers’s approach. Her use of EMDR and Cognitive Behavioral Therapy, combined with a focus on resilience and humor, may resonate with those coping with PTSD, grief, or military-related stress. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Jacqueline Chaney
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men... More
Who might be a good fit for Jacqueline?
Jacqueline Chaney may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative therapeutic framework. She incorporates evidence-based approaches such as CBT, DBT, and mindfulness techniques to support children, adolescents, and adults in developing practical coping skills and emotional resilience. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Xin Wu
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 28 years of healthcare experience, I am pas... More
Nurse Practitioner
Offers online care for Spokane, Washington
APRN/NP
Female
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 28 years of healthcare experience, I am passionate about helping individuals overcome li... More
Who might be a good fit for Xin?
Clients in need of guidance around anxiety, depression, or trauma-related concerns could benefit from Xin Wu’s approach. She combines personalized, holistic care with evidence-based therapies and medication management, offering support tailored to each individual’s emotional and physical well-being. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Anne Olsen
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag... More
Therapist
Offers online care for Spokane, Washington
Female
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi... More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or addictive behaviors, or those wanting to strengthen self-compassion and boundary-setting skills, could benefit from Anne Olsen’s focused therapeutic work. She integrates cognitive behavioral and interpersonal therapies to help clients challenge negative thoughts and develop healthier coping strategies in a supportive, empathetic environment. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
MARIE ALBERTSON
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorder... More
Therapist
Offers online care for Spokane, Washington
LPC|LPCC|LMHC
Female
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, Ob... More
Who might be a good fit for Marie?
Marie Albertson may work particularly well with those looking to build skills around managing anxiety and navigating life transitions. She incorporates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients facing challenges such as OCD, depression, and grief. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Spokane, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, grief, or identity concerns may find support in Naeemah Johnson’s work. Her trauma-informed, strengths-based, and gender-affirming approach creates a collaborative space that honors each person’s unique story and fosters resilience through flexible, evidence-based methods tailored to individual needs. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)
Janelle Butler
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen... More
Therapist
Offers online care for Spokane, Washington
LMHC
Female
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ... More
Who might be a good fit for Janelle?
Janelle Butler may align well with adults who are working through issues such as anxiety, addiction, or trauma. Her approach emphasizes recognizing and reshaping negative patterns, offering a thoughtful blend of mindfulness and cognitive-behavioral techniques, with the added ability to communicate fluently in American Sign Language. View Profile
Spokane, WA
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Spokane, Washington

Spokane, Washington is a compassionate city filled with over 200,000 residents. Known for its Riverfront Park, thriving arts scene, and close-knit community, Spokane offers a balanced mix of urban and outdoor living. However, even in this serene setting, mental health issues can arise.

Key Mental-Health Concerns for Spokane Residents

Common mental health conditions affecting Spokane residents include anxiety disorders, depression, and substance abuse. According to the Washington State Department of Health, nearly one in five adults in the state experienced mental illness in 2020.

Access to Care & Providers in Spokane

Residents seeking mental health services in Spokane, Washington have access to both public and private mental health providers. Notable local resources include the Spokane County Crisis Line and various community organizations. The city is also home to innovative mental health initiatives such as Frontier Behavioral Health.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available to address a variety of mental health conditions in Spokane.
  • For those dealing with trauma, several therapists offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy services and specialized care for veterans and the Latino community.

Local Policies & Stressors

While Spokane offers a relatively affordable cost of living, some residents may face stressors such as seasonal weather changes, remote work adjustments, and economic pressures from industries such as manufacturing and healthcare.

Take the Next Step

If you or someone you know is struggling, don't hesitate to seek help. Find a licensed therapist in Spokane, Washington today and take the first step towards better mental health.