Spanaway, WA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spanaway, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Farah Shaddix
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Those coping with depression or pursuing personal growth in managing anxiety may find Farah Shaddix’s approach to be well-aligned. Her background in diverse care settings and emphasis on collaboration and education supports clients seeking compassionate, accessible mental health care tailored to their needs. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Spanaway, Washington
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen self-understanding and emotional resilience, could benefit from Anthony Baza’s focused therapeutic work. He integrates Cognitive Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy within a compassionate, collaborative approach that honors diverse backgrounds and life experiences. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Demarcus Iglehart
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depress... More
Therapist
Offers online care for Spanaway, Washington
Male
Marcus Iglehart is a Licensed Clinical Professional Counselor (LCPC) with experience helping individuals navigate anxiety, depression, stress, trauma, and men’s mental healt... More
Who might be a good fit for Demarcus?
Individuals focused on improving resilience while managing anxiety or depression may find support in Demarcus Iglehart’s work. Drawing on his background with the U.S. Marine Corps and first responder experience, he integrates therapies like CBT and ACT to help clients build coping skills within a holistic and supportive environment. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Tina Van Meter
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Spanaway, Washington
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, addiction, or trauma may connect with the techniques and structure offered by Tina Van Meter. Her eclectic approach, grounded in Cognitive Behavioral Therapy and enriched by trauma-focused and compassion-based methods, is designed to meet clients where they are and support their unique healing journeys. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Ruth Darland
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical exper... More
Therapist
Offers online care for Spanaway, Washington
Female
Ruth Darland is a Licensed Mental Health Counselor serving clients in Washington and Kentucky with over a decade of clinical experience. She specializes in treating anxiety, d... More
Who might be a good fit for Ruth?
Ruth Darland may work particularly well with those looking to build skills around managing anxiety, depression, or substance use. Her approach integrates evidence-based therapies that emphasize self-awareness and intentional change, supporting clients as they reframe unhelpful patterns with warmth and practical guidance. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Gregory Merrill
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents... More
Therapist
Offers online care for Spanaway, Washington
Male
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents and adults navigate life’s challenges with... More
Who might be a good fit for Gregory?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Gregory Merrill’s work. His collaborative, strengths-based approach integrates evidence-based therapies with empathy, helping clients build coping skills and gain insight within a trusting therapeutic relationship. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Christopher Porch
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools t... More
Therapist
Offers online care for Spanaway, Washington
Male
"No complaints so far, I like the combination of action-oriented problem solving of stressors while also utilizing various tools to help center oneself to get to a place with ... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing stress and building healthy relationships could benefit from Christopher Porch’s approach. He combines action-oriented problem solving with mindfulness and strength-based techniques to help clients develop the mental clarity needed to work toward their personal goals. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Nelius Njuguna
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NVNelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Nelius Njuguna. Her collaborative approach, informed by over 20 years of healthcare experience and a variety of therapeutic methods, aims to meet individuals where they are in their unique life journeys. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Conner Armand
"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. fr... More
Therapist
Offers online care for Spanaway, Washington
Male
"I don't think he needs any improvement. He's been there for me, helping see where I am and how to move forward. " -Deborah W. from WAConner is a versatile therapist ... More
Who might be a good fit for Conner?
Conner Armand may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His collaborative and flexible approach, drawing from multiple therapeutic methods, supports clients in finding personalized paths toward empowerment and growth. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Helen Wilson
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro Uni... More
Therapist
Offers online care for Spanaway, Washington
Female
Helen S Wilson is a Licensed Professional Counselor. She received her Master of Arts in Marriage and Family Therapy from Touro University. She also earned a Master of Science ... More
Who might be a good fit for Helen?
Clients working through anxiety, depression, or addiction and looking for Cognitive Behavioral Therapy support might engage well with Helen Wilson’s approach. She integrates strength-based and solution-focused methods to create a compassionate space where each session is tailored to meet individual needs and foster healing. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Lena Champlin
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital ... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Lena Champlin, PMHNP-BC, is a psychiatric mental health nurse practitioner with experience in outpatient, inpatient, and hospital settings. Before transitioning into psychiatr... More
Who might be a good fit for Lena?
Lena Champlin may align well with adults who are working through issues such as depression, anxiety, or trauma. Her collaborative and holistic approach, which integrates her background in both family and psychiatric care, supports clients in addressing the connections between physical and mental health within a compassionate, empowering environment. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related symptoms. Her compassionate, empathic style combined with experience in both medication management and evidence-based therapies like CBT and motivational interviewing can support individuals seeking a balanced approach to mental health care. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Spanaway, Washington
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Ronald Blunk
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti... More
Therapist
Offers online care for Spanaway, Washington
Male
Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a... More
Who might be a good fit for Ronald?
Ronald Blunk may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges related to addiction, trauma, or mood disorders. His use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy supports clients in building resilience and making meaningful changes within a compassionate and inclusive environment. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)
Catherine Purser
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through l... More
Therapist
Offers online care for Spanaway, Washington
Female
Dr. Catherine Purser is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals through life’s challenges. She specializes in treati... More
Who might be a good fit for Catherine?
Catherine Purser may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her experience across diverse clinical settings and use of Cognitive Behavioral Therapy offers a structured approach that can support older adults and individuals facing complex mental health challenges. View Profile
Spanaway, WA
Mindfulness-Based Cognitive Therapy (MBCT)