Spanaway, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spanaway, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Spanaway, WA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Spanaway, Washington
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Spanaway, WA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Spanaway, Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Spanaway, WA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Spanaway, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Spanaway, WA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spanaway, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Spanaway, WA
Leta Myers
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc... More
Therapist
Offers online care for Spanaway, Washington
Female
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa... More
Who might be a good fit for Leta?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Leta Myers’s approach. Her use of EMDR and Cognitive Behavioral Therapy, combined with a focus on resilience and humor, may resonate with those coping with PTSD, grief, or military-related stress. View Profile
Self-help Apps
Spanaway, WA
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Self-help Apps
Spanaway, WA
SENAMI EDALERELUKULA
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is... More
Who might be a good fit for Senami?
Senami Edalerelukula may work particularly well with those looking to build skills around managing anxiety and burnout while balancing multiple demands. Her holistic, evidence-based approach supports the mind, body, and spirit, offering tailored care that addresses both mental health symptoms and the broader challenges of stress and self-care. View Profile
Self-help Apps
Spanaway, WA
PATIENCE AMUNE
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully und... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
Hi, my name is Patience, and mental health has deeply shaped my life. Growing up, it was a taboo subject, and I didn’t fully understand it. Through my nursing education and... More
Who might be a good fit for Patience?
Patience Amune may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or trauma. With a background in nursing and a focus on breaking down cultural stigmas around mental health, she creates a supportive space for open conversations and personalized care. View Profile
Self-help Apps
Spanaway, WA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Spanaway, Washington
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages. View Profile
Self-help Apps
Spanaway, WA
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Self-help Apps
Spanaway, WA
DONDRA BOBBITT
Hello, I am a Psychiatric Mental Health Nurse Practitioner who believes in meeting every patient with warmth, understanding, and g... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
Hello, I am a Psychiatric Mental Health Nurse Practitioner who believes in meeting every patient with warmth, understanding, and genuine care. I help people navigate life with... More
Who might be a good fit for Dondra?
People experiencing mood or behavioral health challenges and looking for a therapist with experience in supportive care might consider Dondra Bobbitt’s style of care. She emphasizes creating a warm and respectful environment where clients feel empowered to address conditions like ADHD, anxiety, and depression across different life stages. View Profile
Self-help Apps
Spanaway, WA
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Spanaway, Washington
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Self-help Apps
Spanaway, WA
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Spanaway, WA
PHILICIA KING
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist ... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
Hello. I’m Philicia. Have you been feeling sad, disconnected, anxious and overwhelmed? Have you been working with a therapist but need to consider adding or changing medic... More
Who might be a good fit for Philicia?
Those coping with anxiety, depression, or mood disorders may find Philicia King’s approach to be well-aligned with their needs. She integrates a client-centered plan that combines evidence-based non-medication strategies alongside medication management, emphasizing the connection between physical and mental wellness. View Profile
Self-help Apps
Spanaway, WA
Lannie Thomas
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson ... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
"Hey Lannie missed you today for our appointment all good! Could we just reschedule for as soon as possible like Monday." -Anson P. from MNDr. Lannie Thomas is a boar... More
Who might be a good fit for Lannie?
People experiencing anxiety, depression, or addiction, or those wanting to strengthen coping skills, could benefit from Lannie Thomas’s focused therapeutic work. Her approach blends evidence-based practices with compassionate care, supporting individuals across a wide age range through techniques like CBT, mindfulness, and trauma-focused therapies. View Profile
Self-help Apps
Spanaway, WA
COURTNEY WALTER
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Female
Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin... More
Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way. View Profile
Self-help Apps
Spanaway, WA
Ugo Amalaha
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, i... More
Nurse Practitioner
Offers online care for Spanaway, Washington
Female
""she is very kind, compassionate and answers questions." -Jordan S. from AZUgo A. Amalaha, MSN, APRN, FNP-C, PMHNP-BC, is a highly trained and dedicated healthcare p... More
Who might be a good fit for Ugo?
Ugo Amalaha may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a compassionate, strength-based framework. Her approach integrates culturally competent care and evidence-based therapies like CBT and mindfulness, supporting clients through both clinical assessment and personalized treatment. View Profile
Self-help Apps
Spanaway, WA
JEANJEFFREY MARCELLUS
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse... More
Nurse Practitioner
Offers online care for Spanaway, Washington
PMHNP
Male
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse Practitioner who has over 10 years of experi... More
Who might be a good fit for Jeanjeffrey?
Jeanjeffrey Marcellus may be a strong resource for individuals looking to develop strategies for managing substance use disorders and co-occurring mood or sleep challenges. His approach combines medication-assisted treatment with personalized care plans and culturally sensitive support, often delivered through accessible telemedicine services. View Profile
Self-help Apps
Spanaway, WA
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Spanaway, Washington
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Self-help Apps
Spanaway, WA