Seattle, WA Solution Focused Brief Therapy (SFBT) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Solution Focused Brief Therapy (SFBT)
RENATA PIPER
Hola! Hablo español or português para atenderte mejor en tu cita. As a board-certified psychiatric mental health nurse practiti... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hola! Hablo español or português para atenderte mejor en tu cita. As a board-certified psychiatric mental health nurse practitioner, I’m here to offer you personalized tr... More
Who might be a good fit for Renata?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Renata Piper’s approach to be well-aligned. She integrates compassionate, culturally sensitive care that honors your beliefs and emphasizes collaboration to support your mental health journey. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
Susan Anderson
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with y... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with you on your journey of healing. I love working... More
Who might be a good fit for Susan?
People seeking clarity around managing anxiety, depression, or family challenges may find Susan Anderson’s approach fitting. She emphasizes building healthy coping skills and partners with clients of all ages, including military members and their families, to support healing and growth through a blend of cognitive-behavioral and relational therapies. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Seattle, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MIA CHAPPLE
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience ... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients in Illinois, Oregon, and W... More
Who might be a good fit for Mia?
Individuals focused on improving overall mental wellness while managing mood disorders or co-occurring addiction concerns may find support in Mia Chapple’s work. She integrates holistic methods with medication management and creates a warm, collaborative environment that welcomes children, adults, and families from diverse backgrounds including military and healthcare professionals. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MOSUNMOLA OGUNYINMI
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minneso... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minnesota and have been practicing for 5+ years. Ms.... More
Who might be a good fit for Mosunmola?
Clients working through challenges such as ADHD, anxiety, or mood disorders and looking for Solution Focused Brief Therapy support might engage well with Mosunmola Ogunyinmi’s approach. Her practice emphasizes empathy and holistic well-being, offering virtual care tailored to children, teens, and young adults. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
ANITA DURNEN
Hi! My name is Anita Durnen. I am a dual board certified Psychiatric NP and Family Nurse Practitioner with over 14 years of experi... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hi! My name is Anita Durnen. I am a dual board certified Psychiatric NP and Family Nurse Practitioner with over 14 years of experience in the medical field. I use evidence ba... More
Who might be a good fit for Anita?
Anita Durnen may support individuals who want to explore mood and mental health through a cognitive behavioral therapy-informed lens. She integrates mind, body, and spirit in personalized treatment plans, tailoring care to meet the unique needs of clients managing conditions like bipolar disorder, depression, or sleep difficulties. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
VERNON WIGGINS
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected. With ... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Other
I want to personally welcome you to a space where healing, growth, and transformation are not only possible—but expected. With over 25 years of experience in the mental hea... More
Who might be a good fit for Vernon?
Clients seeking structured support for anxiety or looking to improve their sense of individuality might consider working with Vernon Wiggins. Vernon’s integrative and person-centered approach emphasizes tailoring care to each person’s unique experiences, which can be especially meaningful for older adults and those in the LGBTQ+ community. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
KRYSTAL FARAZ
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Lice... More
Therapist
Offers online care for Seattle, Washington
LPCC|LPC|LMHC
Female
Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) i... More
Who might be a good fit for Krystal?
People seeking clarity around life transitions or support navigating challenges related to women’s mental health may find Krystal Faraz’s approach fitting. Her use of cognitive behavioral and person-centered therapies, combined with a multicultural perspective, can offer thoughtful support for those managing anxiety, trauma, or mood concerns across adulthood. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MARIA BOUHARB
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship cha... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Female
Hi, I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients... More
Who might be a good fit for Maria?
People seeking clarity around stress management or support navigating life transitions may find Maria Bouharb’s approach fitting. She emphasizes creating a compassionate space where clients can develop coping skills and gain meaningful insights through focused, goal-oriented therapies like CBT and Solution Focused Brief Therapy. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
Adrienne Mitchell
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole... More
Therapist
Offers online care for Seattle, Washington
Female
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional... More
Who might be a good fit for Adrienne?
Individuals focused on improving self-acceptance while managing anxiety or trauma may find support in Adrienne Mitchell’s work. Her integrative, client-centered approach blends mindfulness and trauma-informed techniques to help adolescents, adults, and couples navigate life transitions, relationship challenges, and chronic health concerns with greater self-awareness. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Seattle, Washington
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Lasonja Carter may support individuals who want to explore coping skills and emotional regulation through a DBT-informed lens. Her approach integrates therapies like Rational Emotive Behavior Therapy and Solution Focused Brief Therapy, which can be helpful for those managing mood disorders, life transitions, or family conflict. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
SHARELL ARNEAUD
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a Bachelor’s degree in Family, Youth, and Co... More
Who might be a good fit for Sharell?
Sharell Arneaud may be a match for those interested in a strength-based and solution-focused approach, particularly when facing challenges like anxiety, mood disorders, or parenting stress. Her experience across diverse settings and life stages informs a practical, empathetic style that supports individuals managing complex emotional and relational concerns. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MIA BUSH
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every ind... More
Therapist
Offers online care for Seattle, Washington
LMHC|LCMHC|LPC
Female
I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me... More
Who might be a good fit for Mia?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Mia Bush’s style of care. She offers a flexible approach that blends direct, goal-oriented strategies with the ability to adapt to clients who prefer a gentler pace, supporting individuals in finding the right balance for their growth. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MARIAH EZE
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find y... More
Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
SAFIA OMAR
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background ... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individua... More
Who might be a good fit for Safia?
Safia Omar may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral framework. Her combined experience in mental health and medical settings supports individuals managing both emotional challenges and physical health conditions across a wide age range. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Roger Green. He integrates medication management with solution-focused brief therapy, tailoring care to individuals and families while incorporating tools like genetic testing to personalize treatment. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
WALTER AKWO
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experienc... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) across the lifespan with over 10 years of experience working in the Behavioral Health field, bot... More
Who might be a good fit for Walter?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Walter Akwo. His individualized, solution-focused approach combined with medication management supports clients across young adulthood to middle age in working toward balanced mental health and overall wellness. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
PARAS SEEHAR
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa... More
Therapist
Offers online care for Seattle, Washington
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di... More
Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds. View Profile
Seattle, WA
Solution Focused Brief Therapy (SFBT)
Other Providers
NATALIE HASLEM
Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in Nursing practice with a psychiatry specialty... More
Who might be a good fit for Natalie?
Natalie Haslem may align well with adults who are working through issues such as mood disorders, ADHD, or anxiety. She incorporates a compassionate approach focused on medication management alongside therapy, aiming to support clients in feeling heard and improving their overall quality of life. View Profile
Solution Focused Brief Therapy (SFBT)
Seattle, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Seattle, Washington is a vibrant coastal city of over 750,000 residents, nestled between Puget Sound and Lake Washington. Known for its iconic Space Needle, thriving tech scene, and bustling Pike Place Market, Seattle blends natural beauty with urban innovation. Residents enjoy a culture of coffee, live music, and outdoor recreation—from kayaking in the sound to hiking in nearby mountains—while the city’s reputation as a hub for technology and creativity continues to shape local trends.

Mental health challenges in Seattle mirror statewide patterns, with anxiety, depression, trauma, and substance use among the most common concerns. In King County, roughly one in five adults experiences a mental health condition each year, and local surveys highlight rising stress levels among young professionals and students. Homelessness and economic pressures can exacerbate mood disorders, making it critical to expand access to mental health treatment in Seattle.

Residents seeking mental health services in Seattle, Washington can choose from a broad network of providers. Seattle & King County Public Health offers community clinics and mobile crisis outreach, while major systems like UW Medicine, Swedish Health Services, and Harborview Medical Center integrate behavioral health into primary care. Nonprofits such as NAMI Seattle and Community Psychiatric Clinic provide peer support, sliding‑scale counseling, and group therapy. For immediate help, dialing 988 connects callers to 24/7 crisis intervention.

Therapy in Seattle draws on a variety of evidence‑based approaches. Licensed therapists in Seattle commonly use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat anxiety, depression, and emotional regulation challenges. Eye Movement Desensitization and Reprocessing (EMDR) is popular for trauma recovery, while Acceptance and Commitment Therapy (ACT) and mindfulness‑based techniques support stress reduction. Specialized services—such as LGBTQ+ affirming therapy, culturally responsive care, and adolescent counseling—ensure treatment meets diverse needs.

Local mental health policies and initiatives continue to strengthen support networks. The City of Seattle’s Office of Mental Health and Community Development partners with nonprofits and universities to host Mental Health First Aid trainings, wellness fairs, and school‑based counseling programs. Annual events like Seattle Mental Health Awareness Week and collaborative projects with tech companies foster innovation in teletherapy and digital support tools, reducing barriers and stigma.

Unique stressors in Seattle include high cost of living, long commutes on congested highways and ferries, and the pressure of competition in tech and creative industries. Seasonal gray skies and heavy rainfall can contribute to seasonal mood changes, while housing instability and income inequality add financial strain. Students, remote workers, and caregivers may face isolation, making accessible therapy in Seattle essential for many.

Taking the first step toward better mental health is an act of self‑care and courage. Whether you’re exploring therapy in Seattle for the first time or seeking specialized support, licensed therapists in Seattle are here to guide you. Discover mental health services in Seattle, Washington today—reach out to a local counselor, join a peer support group, or schedule a teletherapy session. You don’t have to face challenges alone; compassionate, professional care is available in your community.