Seattle, WA Therapy for Anxiety

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Anxiety
BRENNA CASH
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in New Jersey, Arizona, Washington, and Oregon. ... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Female
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in New Jersey, Arizona, Washington, and Oregon. She specializes in individual, couples, and f... More
Who might be a good fit for Brenna?
Brenna Cash may be well-suited to individuals who value a family-centered approach in managing challenges such as anxiety, depression, or relationship difficulties. Her experience with remote therapy and focus on emotional healing and self-care offers support for those navigating life transitions or working to rebuild internal strength. View Profile
Seattle, WA
Anxiety
CAROLINE TOMLINSON
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness. Dr. Caroline ... More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs. View Profile
Seattle, WA
Anxiety
SHARELL ARNEAUD
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with a Master of Science degree in Clinical Social Work from Florida State University and a Bachelor’s degree in Family, Youth, and Co... More
Who might be a good fit for Sharell?
Sharell Arneaud may be a match for those interested in a strength-based and solution-focused approach, particularly when facing challenges like anxiety, mood disorders, or parenting stress. Her experience across diverse settings and life stages informs a practical, empathetic style that supports individuals managing complex emotional and relational concerns. View Profile
Seattle, WA
Anxiety
COURTNEY WALTER
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Welcome to Mindful Harmony! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I specialize in treat... More
Who might be a good fit for Courtney?
Courtney Walter may be a good match for people navigating mood disorders or complex psychiatric conditions who prefer a compassionate, integrative approach. Her experience blending medication management with brief psychotherapy and lifestyle interventions offers a tailored plan for those managing co-occurring medical and mental health challenges. View Profile
Seattle, WA
Anxiety
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Who might be a good fit for Kelly?
Kelly Mullins may align well with adults who are working through issues such as anxiety, depression, or mood disorders. Her collaborative approach to medication management, combined with an emphasis on creating an inclusive and supportive space, can help clients feel heard and empowered as they explore treatment options. View Profile
Seattle, WA
Anxiety
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Clinician
Offers online care for Seattle, Washington
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Paul Kariuki may be a match for those interested in medication management, particularly when facing complex mental health challenges such as mood disorders or anxiety. He works collaboratively with patients from diverse backgrounds to tailor evidence-based treatments that support their well-being and personal goals. View Profile
Seattle, WA
Anxiety
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Clinician
Offers online care for Seattle, Washington
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
People experiencing anxiety or mood disorders and looking for a therapist with experience in psychiatric medication management might consider Stephanie Gonzalez’s style of care. She combines practical medication guidance with a compassionate understanding of stress and vulnerability, working collaboratively to support overall well-being. View Profile
Seattle, WA
Anxiety
Jennifer Kapolchok
"Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Univ... More
Therapist
Offers online care for Seattle, Washington
Female
"Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. W... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may support individuals who want to explore anxiety, depression, and relationship dynamics through a therapy-informed lens. She incorporates approaches like Cognitive Behavioral Therapy and family systems work, offering personalized care that is attentive to cultural diversity and the unique experiences of veterans and their families. View Profile
Seattle, WA
Anxiety
KOURTNEY TAPNIO
Hello and welcome! I'm Kourtney, a Board-Certified Psychiatric Nurse Practitioner with a deep-seated commitment to providing holis... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello and welcome! I'm Kourtney, a Board-Certified Psychiatric Nurse Practitioner with a deep-seated commitment to providing holistic and empathetic care in the realm of menta... More
Who might be a good fit for Kourtney?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Kourtney Tapnio incorporates into her practice. Her approach blends compassionate, holistic care with tailored treatment plans that integrate both medical and therapeutic strategies to support mental and emotional well-being across a range of ages. View Profile
Seattle, WA
Anxiety
SARAH PARKER
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious me... More
Clinician
Offers online care for Seattle, Washington
Female
Sarah Parker is a nurse practitioner with experience in many facets of psychiatry to include anxiety, depression, other serious mental illnesses and substance use. She has exp... More
Who might be a good fit for Sarah?
Clients working through anxiety, depression, or substance use and looking for compassionate, patient-centered support might engage well with Sarah Parker’s approach. Her experience with diverse populations, including military and civilian patients, alongside a holistic focus, helps tailor care to individual needs across different life stages. View Profile
Seattle, WA
Anxiety
JEANJEFFREY MARCELLUS
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, NRCME, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Male
I am Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, NRCME, a Doctoral prepared Board Certified Psychiatric Mental Health & Adult Nurse Practitioner who has over 10 years of ... More
Who might be a good fit for Jeanjeffrey?
Jeanjeffrey Marcellus may be a strong resource for individuals looking to develop strategies for managing substance use and mood-related challenges. He integrates personalized Medication Assisted Treatment with approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering care that is accessible and culturally sensitive to support diverse recovery journeys. View Profile
Seattle, WA
Anxiety
CHRISTIANAH ADEDURO
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practiti... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate... More
Who might be a good fit for Christianah?
Christianah Adeduro may support individuals who want to explore mental health challenges through a medication management-informed lens. She offers personalized, compassionate care tailored to people of various ages facing concerns such as anxiety, ADHD, mood disorders, and substance use, integrating psychoeducation and supportive strategies to meet each patient’s unique needs. View Profile
Seattle, WA
Anxiety
RACHEAL ONODU
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing C... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Racheal Onodu is a Psychiatric Mental Health Nurse Practitioner who is board-certified through the American Nurses Credentialing Center. She is a graduate of Grand Canyon Univ... More
Who might be a good fit for Racheal?
Racheal Onodu may be well-suited to individuals who value a holistic, biopsychosocial approach in managing anxiety, mood disorders, or trauma. Her practice integrates empathetic listening and evidence-based methods like Cognitive Behavioral Therapy, supporting clients ages 16 and older through both in-person and virtual appointments. View Profile
Seattle, WA
Anxiety
BERNADETTE WOOD
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed ... More
Therapist
Offers online care for Seattle, Washington
LCSW|LICSW
Female
As mentioned before, I was a CPS Social Worker before I was a therapist. Both of my degrees are in Social Work. I am a Licensed Clinical Social Worker and hold licenses in C... More
Who might be a good fit for Bernadette?
Bernadette Wood may be well-suited to individuals who value trauma-informed and eclectic therapeutic support in managing challenges such as anxiety, trauma, or addiction. Her background as a CPS social worker and experience working with a wide age range, including adolescents and older adults, informs a responsive approach that honors each client’s unique story. View Profile
Seattle, WA
Anxiety
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Clients working through challenges such as ADHD, anxiety, or depression and looking for cognitive behavioral therapy support might engage well with Dorothy Delisfortcrisostomo’s approach. She emphasizes a strength-based, empowered perspective to help individuals increase their functional capacity while addressing mental health as a vital part of overall well-being. View Profile
Seattle, WA
Anxiety
Shanae Mapp
"Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults... More
Clinician
Offers online care for Seattle, Washington
Female
"Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned ... More
Who might be a good fit for Shanae?
Those managing concerns related to bipolar disorder or seeking support through medication management may appreciate the methods Shanae Mapp incorporates into her practice. She brings a compassionate, culturally sensitive approach that honors each person’s unique background and values, with experience spanning diverse populations and care settings. View Profile
Seattle, WA
Anxiety
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Clients working through challenges such as anxiety, grief, or relationship concerns and looking for counseling support might engage well with Debi Douglas’s approach. She integrates a variety of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients in developing coping skills and navigating life’s difficult seasons. View Profile
Seattle, WA
Anxiety
MARGARET MANOTI
I am a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Texas. I specialize in supporting individuals who ar... More
Clinician
Offers online care for Seattle, Washington
PMHNP
Female
I am a licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Texas. I specialize in supporting individuals who are managing mental health conditions such as d... More
Who might be a good fit for Margaret?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Margaret Manoti. Her compassionate, holistic approach, combined with a focus on cognitive behavioral therapy, supports individuals seeking balanced mental health care tailored to their unique experiences. View Profile
Seattle, WA
Anxiety
LaShundra Vines
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addic... More
Therapist
Offers online care for Seattle, Washington
Female
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addiction, depression, anxiety, and relationship c... More
Who might be a good fit for Lashundra?
People experiencing trauma or those wanting to strengthen coping skills could benefit from LaShundra Vines’s focused therapeutic work. She integrates several evidence-based approaches while emphasizing culturally competent care to support diverse clients in building resilience and emotional well-being. View Profile
Seattle, WA
Anxiety
DEBORAH DEWEBER
Hello! I’m a licensed mental health counselor, licensed in both WA and GA. I received my MA in psychology counseling in 2004 and... More
Therapist
Offers online care for Seattle, Washington
LPC|LMHC
Female
Hello! I’m a licensed mental health counselor, licensed in both WA and GA. I received my MA in psychology counseling in 2004 and have worked as a school based counselor befo... More
Who might be a good fit for Deborah?
Clients in need of guidance around anxiety, depression, or self-esteem could benefit from Deborah Deweber’s approach. She integrates cognitive behavioral and somatic techniques to help clients gain insight into their thought patterns, fostering healing in a supportive and reflective space. View Profile
Seattle, WA
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Seattle, Washington is a vibrant coastal city of over 750,000 residents, nestled between Puget Sound and Lake Washington. Known for its iconic Space Needle, thriving tech scene, and bustling Pike Place Market, Seattle blends natural beauty with urban innovation. Residents enjoy a culture of coffee, live music, and outdoor recreation—from kayaking in the sound to hiking in nearby mountains—while the city’s reputation as a hub for technology and creativity continues to shape local trends.

Mental health challenges in Seattle mirror statewide patterns, with anxiety, depression, trauma, and substance use among the most common concerns. In King County, roughly one in five adults experiences a mental health condition each year, and local surveys highlight rising stress levels among young professionals and students. Homelessness and economic pressures can exacerbate mood disorders, making it critical to expand access to mental health treatment in Seattle.

Residents seeking mental health services in Seattle, Washington can choose from a broad network of providers. Seattle & King County Public Health offers community clinics and mobile crisis outreach, while major systems like UW Medicine, Swedish Health Services, and Harborview Medical Center integrate behavioral health into primary care. Nonprofits such as NAMI Seattle and Community Psychiatric Clinic provide peer support, sliding‑scale counseling, and group therapy. For immediate help, dialing 988 connects callers to 24/7 crisis intervention.

Therapy in Seattle draws on a variety of evidence‑based approaches. Licensed therapists in Seattle commonly use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to treat anxiety, depression, and emotional regulation challenges. Eye Movement Desensitization and Reprocessing (EMDR) is popular for trauma recovery, while Acceptance and Commitment Therapy (ACT) and mindfulness‑based techniques support stress reduction. Specialized services—such as LGBTQ+ affirming therapy, culturally responsive care, and adolescent counseling—ensure treatment meets diverse needs.

Local mental health policies and initiatives continue to strengthen support networks. The City of Seattle’s Office of Mental Health and Community Development partners with nonprofits and universities to host Mental Health First Aid trainings, wellness fairs, and school‑based counseling programs. Annual events like Seattle Mental Health Awareness Week and collaborative projects with tech companies foster innovation in teletherapy and digital support tools, reducing barriers and stigma.

Unique stressors in Seattle include high cost of living, long commutes on congested highways and ferries, and the pressure of competition in tech and creative industries. Seasonal gray skies and heavy rainfall can contribute to seasonal mood changes, while housing instability and income inequality add financial strain. Students, remote workers, and caregivers may face isolation, making accessible therapy in Seattle essential for many.

Taking the first step toward better mental health is an act of self‑care and courage. Whether you’re exploring therapy in Seattle for the first time or seeking specialized support, licensed therapists in Seattle are here to guide you. Discover mental health services in Seattle, Washington today—reach out to a local counselor, join a peer support group, or schedule a teletherapy session. You don’t have to face challenges alone; compassionate, professional care is available in your community.