Seattle, WA Therapy Accepting Tufts Insurance

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Tufts
THERESA BOWES
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried bef... More
Therapist
Offers online care for Seattle, Washington
LMHC
Female
My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is ... More
Who might be a good fit for Theresa?
Theresa Bowes offers an approach that may suit individuals focusing on developing practical strategies to manage anxiety, grief, or relationship concerns. Her collaborative, client-centered style invites exploration of different skills to find what resonates best with each person’s unique experience. View Profile
Seattle, WA
Tufts
IFEOMA UDEOKORO
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello, my name is Ifeoma Ude-Okoro, a Doctorate Prepared Nurse practitioner . A dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner... More
Who might be a good fit for Ifeoma?
People seeking clarity around mental health concerns or support navigating life transitions may find Ifeoma Udeokoro’s approach fitting. Her practice emphasizes a compassionate, collaborative space that integrates evidence-based methods like cognitive behavioral therapy and gender-affirming care, tailored to diverse adult populations including LGBTQ+ and military communities. View Profile
Seattle, WA
Tufts
BEATRICE MKUBWA
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this alone—I’m here to help. I provide compas... More
Who might be a good fit for Beatrice?
Beatrice Mkubwa may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, personalized care framework. She works with children through young adults, integrating cognitive behavioral and faith-based approaches to support stability and overall well-being. View Profile
Seattle, WA
Tufts
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Seattle, WA
Tufts
SHARON SMITH
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta... More
Who might be a good fit for Sharon?
People seeking clarity around managing complex mental health conditions or support navigating developmental stages from childhood to young adulthood may find Sharon Smith’s approach fitting. She integrates motivational interviewing and a patient-centered, non-judgmental environment to support individuals dealing with challenges such as anxiety, mood disorders, and trauma. View Profile
Seattle, WA
Tufts
ANTHONY QUESADA
Hello and welcome! I'm Anthony Quesada, and I'm thrilled to be the newest member of the Grow Network's dedicated team of healthcar... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
Hello and welcome! I'm Anthony Quesada, and I'm thrilled to be the newest member of the Grow Network's dedicated team of healthcare professionals. My primary practice is roote... More
Who might be a good fit for Anthony?
People seeking clarity around managing mood disorders or support navigating different life stages may find Anthony Quesada’s approach fitting. His patient-centered, evidence-based care draws on experience across diverse clinical settings, offering tailored support for challenges such as ADHD, addiction, and anxiety. View Profile
Seattle, WA
Tufts
ROSELINE RAPHAEL
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Ment... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a dedicated and compassionate healthcare professional with over 15 years of experience in the field. As a dual-certified Mental Health and Family Nurse Practitioner, I am... More
Who might be a good fit for Roseline?
Roseline Raphael may support individuals who want to explore coping skills and emotional well-being through a strength-based lens. Her dual expertise in mental health and family care allows her to address both psychological and physical aspects, creating a holistic approach that can be especially helpful for adults managing conditions like anxiety, mood disorders, or trauma. View Profile
Seattle, WA
Tufts
TRACY DAWSON
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Ma... More
Therapist
Offers online care for Seattle, Washington
LCSW|LICSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana but also licensed in Washington State. I received my Masters from Indiana University and have been p... More
Who might be a good fit for Tracy?
Tracy Dawson may be a good match for people navigating anxiety or depression who prefer a goal-focused, cognitive behavioral therapy framework. She supports adults across the lifespan in finding balance through practical tools that address life transitions and adjustment challenges. View Profile
Seattle, WA
Tufts
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Seattle, WA
Tufts
STEPHANIE HUNTER
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehe... More
Therapist
Offers online care for Seattle, Washington
LPCC|LPC|LMHC|LCPC
Female
Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused... More
Who might be a good fit for Stephanie?
Stephanie Hunter may be a match for those interested in trauma-focused approaches, particularly when facing anxiety, personality disorders, or PTSD. She integrates evidence-based methods like CBT and DBT to support deeper self-understanding and help clients adapt to life’s challenges with greater resilience. View Profile
Seattle, WA
Tufts
JUDITH NYAIRO
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My back... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My background of more than 15 years in the healthcar... More
Who might be a good fit for Judith?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Judith Nyairo’s focused therapeutic work. Her person-centered approach, combined with extensive experience in diverse healthcare settings, supports adults and adolescents facing challenges such as anxiety, ADHD, and substance misuse. View Profile
Seattle, WA
Tufts
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Seattle, WA
Tufts
ANGELA SANDERS
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up ... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello there, my name is Angela Sanders and I'm a board-certified psychiatric nurse practitioner. I treat adult patients 18 and up with mental health disorders such as depressi... More
Who might be a good fit for Angela?
Clients working through mood disorders and looking for supportive therapeutic and medication management might engage well with Angela Sanders’ approach. She offers care tailored to adults across various life stages, focusing on compassionate support for complex mental health challenges like anxiety, ADHD, and trauma. View Profile
Seattle, WA
Tufts
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Seattle, WA
Tufts
OLUBUNMI ISIJOLA
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol... More
Who might be a good fit for Olubunmi?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Olubunmi Isijola’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and built on mutual trust, may be especially supportive for older adults managing these challenges. View Profile
Seattle, WA
Tufts
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Clients seeking structured support for mood disorders or looking to improve their overall mental wellbeing might consider working with Daniela Chetan. Her integrated approach combines medication management and mind-body therapies, tailored to individual needs and supported by her experience in functional medicine and culturally sensitive care. View Profile
Seattle, WA
Tufts
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way. View Profile
Seattle, WA
Tufts
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Seattle, WA
Tufts
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals focused on improving mental wellness while managing conditions like anxiety, depression, or trauma may find support in Lamin Tunkara’s work. His compassionate, collaborative approach integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy and mindfulness, creating a safe and inclusive space for healing across various adult age groups. View Profile
Seattle, WA
Tufts
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Seattle, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Seattle, WA
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.