Seattle, WA Therapy Accepting Ascension Insurance

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Ascension
Joseph Mungai
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Seattle, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Joseph Mungai. He fosters a compassionate and non-judgmental space where individuals from diverse backgrounds can explore their challenges and work collaboratively toward personal growth and clarity. View Profile
Seattle, WA
Ascension
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Seattle, Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Ascension
Seattle, WA
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Ascension
Seattle, WA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Seattle, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ascension
Seattle, WA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Seattle, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Ascension
Seattle, WA
Nick Cibulka
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,... More
Therapist
Offers online care for Seattle, Washington
Male
Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio... More
Who might be a good fit for Nick?
Those coping with anxiety or pursuing personal growth in managing mood and crisis-related challenges may find Nick Cibulka’s approach to be well-aligned. He emphasizes empowering clients through education and connection to their own strengths, drawing on a variety of evidence-based methods tailored to individual needs. View Profile
Ascension
Seattle, WA
Ann Rowe
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and ... More
Therapist
Offers online care for Seattle, Washington
Female
Ann Rowe is a Licensed Mental Health Counselor who has been providing mental health therapy to adult patients with depression and anxiety for 16 years. She enjoys assisting i... More
Who might be a good fit for Ann?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Ann Rowe. Her approach integrates mindfulness and compassion-focused therapies, supporting individuals through life transitions while fostering resilience and emotional well-being. View Profile
Ascension
Seattle, WA
ERIN PORTER
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LG... More
Therapist
Offers online care for Seattle, Washington
LICSW|LCSW|LCSW-C|LISW-CP
Female
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & fam... More
Who might be a good fit for Erin?
Erin Porter may work particularly well with those looking to build skills around managing anxiety and navigating LGBTQ+ related challenges. Her approach, which includes cognitive behavioral and solution-focused therapies, is tailored with sensitivity and respect to support individuals seeking meaningful, personalized growth. View Profile
Ascension
Seattle, WA
Jacquelin Joffray
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs. View Profile
Ascension
Seattle, WA
GARY ALLEN
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concern... More
Therapist
Offers online care for Seattle, Washington
LMHC|LPCC
Male
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me toda... More
Ascension
Seattle, WA
ANNA SALINAS
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing menta... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
Hello I am Anna Salinas, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience providing mental health services to adults and children. I p... More
Who might be a good fit for Anna?
Anna Salinas may align well with adults who are working through issues such as ADHD, anxiety, or depression. She offers supportive psychiatric medication management aimed at helping individuals regain stability and improve daily functioning through personalized and thoughtful treatment plans. View Profile
Ascension
Seattle, WA
Jennifer Schweinhard
Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in t... More
Therapist
Offers online care for Seattle, Washington
Female
Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorders... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional regulation while managing trauma or mood challenges may find support in Jennifer Schweinhard’s work. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing within a client-centered framework that honors diverse cultural and spiritual backgrounds. View Profile
Ascension
Seattle, WA
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Who might be a good fit for Min?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Min Cen incorporates into her practice. With a background bridging healthcare and business, along with fluency in English and Mandarin, she supports diverse clients including older adults and adolescents seeking compassionate psychiatric care. View Profile
Ascension
Seattle, WA
Lynn Corella
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stre... More
Therapist
Offers online care for Seattle, Washington
Female
Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stress, trauma, grief & loss, PTSD, family & rela... More
Who might be a good fit for Lynn?
Those coping with anxiety, depression, or life transitions may find Lynn Corella’s approach to be well-aligned. She collaborates closely with clients to build on their strengths while teaching practical coping skills drawn from mindfulness, cognitive-behavioral, and trauma-focused therapies. View Profile
Ascension
Seattle, WA
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Seattle, Washington
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may support individuals who want to explore healing from trauma and life transitions through a trauma-informed, strength-based lens. Her bilingual approach and collaborative style emphasize uncovering personal strengths while addressing challenges like depression, anxiety, and addiction. View Profile
Ascension
Seattle, WA
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Seattle, Washington
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals. View Profile
Ascension
Seattle, WA
ASHLEY THOMAS
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my... More
Therapist
Offers online care for Seattle, Washington
LICSW|LISW|LCSW
Female
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosi... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. Her warm, down-to-earth approach, combined with a focus on connection and authenticity, creates a supportive space for exploring healing through creativity and gentle openness. View Profile
Ascension
Seattle, WA
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness. View Profile
Ascension
Seattle, WA
Cindy Bock
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ... More
Therapist
Offers online care for Seattle, Washington
Female
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years.... More
Who might be a good fit for Cindy?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Cindy Bock, where applicable. Her approach integrates cognitive-behavioral and emotionally focused therapies with a compassionate, strength-based perspective, supporting adults through a variety of life stages and transitions. View Profile
Ascension
Seattle, WA
SHENISE SEABROOK
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never fee... More
Nurse Practitioner
Offers online care for Seattle, Washington
PMHNP
Female
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it comes to getting mental healt... More
Who might be a good fit for Shenise?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Shenise Seabrook. Her compassionate, holistic approach combines supportive care with personalized treatment plans that can include both therapeutic and non-pharmaceutical options tailored to each individual’s needs. View Profile
Ascension
Seattle, WA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Seattle, Washington

Located in the heart of the Pacific Northwest, Seattle, Washington is known for its diverse culture, thriving tech industry, and iconic landmarks such as the Space Needle. Despite the city's vibrant lifestyle, many residents grapple with mental health issues.

Key Mental-Health Concerns for Seattle Residents

According to the Washington State Department of Health, the most common mental health conditions in Seattle include depression, anxiety disorders, and substance use disorders.

Access to Care & Providers in Seattle

Seattle offers a variety of public and private mental health services, including the King County Crisis Line and numerous community organizations. Innovative local initiatives, such as the Zero Suicide Program, further underscore the city's commitment to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Seattle.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

High cost of living, the pressures of the tech industry, and the city's growing remote work trend can contribute to mental health challenges. Seasonal Affective Disorder (SAD) is also common due to Seattle's long, dark winters.

Take the Next Step

Don't let mental health issues hold you back. Find a licensed therapist in Seattle, Washington today and start your journey towards improved mental well-being.