Sammamish, WA Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Sammamish, Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Sammamish, WA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sammamish, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Sammamish, WA
Coping Skills
MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Myra Gaiusanyaegbu may support individuals who want to explore mental health and wellness through a holistic, nursing-informed lens. She works with clients across the lifespan, helping those managing conditions such as ADHD, anxiety, and mood disorders to develop coping skills and reduce stigma around mental health care. View Profile
Sammamish, WA
Coping Skills
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies. View Profile
Sammamish, WA
Coping Skills
MARTELL HAWKINS
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c... More
Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma. View Profile
Sammamish, WA
Coping Skills
NGOZI ANYANACHO
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now. Treating all types of men... More
Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma. View Profile
Sammamish, WA
Coping Skills
SARAH CASOLA
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n... More
Who might be a good fit for Sarah?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Sarah Casola’s approach fitting. She incorporates evidence-based techniques like Cognitive Behavioral Therapy with a compassionate understanding of each person’s values, helping clients work through issues such as anxiety, OCD, and depression. View Profile
Sammamish, WA
Coping Skills
VICTORIA TORRES
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 11 years of experience. I have experience wor... More
Therapist
Offers online care for Sammamish, Washington
LPC|LMHC
Female
Hi, I'm Vicky! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have 11 years of experience. I have experience working with clients with a wide range of presen... More
Who might be a good fit for Victoria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Victoria Torres’s focused therapeutic work. Her warm, interactive style and flexible, person-centered approach aim to create a respectful and compassionate space tailored to each individual’s unique needs. View Profile
Sammamish, WA
Coping Skills
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Sammamish, Washington
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Sammamish, WA
Coping Skills
CINNAMON DAVIS
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi... More
Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood. View Profile
Sammamish, WA
Coping Skills
INGRID DURAN
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal... More
Who might be a good fit for Ingrid?
Those coping with ADHD, anxiety, or mood disorders may find Ingrid Duran’s approach to be well-aligned with their needs. She integrates a holistic, client-centered framework that combines psychotherapy and medication management, supporting individuals in enhancing their mental wellness across the lifespan. View Profile
Sammamish, WA
Coping Skills
SHIRLEY BARTHELEMY
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self... More
Therapist
Offers online care for Sammamish, Washington
LMHC|LPC
Female
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experi... More
Who might be a good fit for Shirley?
Clients seeking structured support for navigating life transitions or looking to improve coping skills might consider working with Shirley Barthelemy. She creates a safe, accepting space that emphasizes empowerment and self-discovery, particularly for women and their families managing emotional and relational challenges. View Profile
Sammamish, WA
Coping Skills
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Sammamish, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Paul Weaver’s work. He integrates mindfulness and compassion-focused techniques to help clients better understand their emotional experiences and develop practical strategies for healing and growth. View Profile
Sammamish, WA
Coping Skills
ROBERT CALE
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra... More
Therapist
Offers online care for Sammamish, Washington
LICSW|LCSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n... More
Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment. View Profile
Sammamish, WA
Coping Skills
SILAS WILLOUGHBY
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Male
Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about... More
Who might be a good fit for Silas?
Clients seeking structured support for ADHD, anxiety, or mood disorders might consider working with Silas Willoughby. His background as a senior Army officer and focus on patient-centered care can provide a compassionate and steady approach, especially for veterans, young adults, and those coping with trauma or serious mental health challenges. View Profile
Sammamish, WA
Coping Skills
ROSALID KIMANI
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Rosalid Kimani’s approach. She combines medication management with empathetic care to create personalized treatment plans for individuals ages 6 to 39 facing challenges like anxiety, depression, and ADHD. View Profile
Sammamish, WA
Coping Skills
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an... More
Therapist
Offers online care for Sammamish, Washington
LPC|LMHC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Sammamish, WA
Coping Skills
CLAUDETTE PONTON
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide servi... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
Hi there! I'm Claudette. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and I am based in Texas. I also provide services to clients in Arizona, New Mexico, Idaho,... More
Who might be a good fit for Claudette?
Claudette Ponton may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She incorporates supportive methods alongside cognitive behavioral therapy to help clients balance symptom management with maintaining a fulfilling daily life. View Profile
Sammamish, WA
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Sammamish, Washington
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Who might be a good fit for Kamesha?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Kamesha Mitchell’s approach to be well-aligned. Her practice integrates cognitive behavioral and solution-focused therapies alongside medication management, offering support tailored to adults across various life stages. View Profile
Sammamish, WA
Coping Skills
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington... More
Therapist
Offers online care for Sammamish, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinel... More
Who might be a good fit for Elizabeth?
Clients working through trauma and looking for mindfulness-based support might engage well with Elizabeth Newman’s approach. She provides a safe, compassionate space that integrates goal-oriented techniques like DBT and CBT to help individuals explore and reshape unhelpful patterns while fostering emotional regulation and resilience. View Profile
Sammamish, WA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.