Saint John, WA Therapy for Coping Skills

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Coping Skills
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Saint John, Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Saint John, WA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Saint John, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Saint John, WA
Coping Skills
DEBI DOUGLAS
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have ... More
Therapist
Offers online care for Saint John, Washington
LMHC
Female
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundament... More
Who might be a good fit for Debi?
Those coping with anxiety or pursuing personal growth in self-esteem may find Debi Douglas’s approach to be well-aligned. She integrates a range of therapeutic methods, including cognitive behavioral and Christian counseling, to support clients through life transitions and emotional challenges with a compassionate, individualized focus. View Profile
Saint John, WA
Coping Skills
OLUBUKOLA YOADE
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decad... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Female
My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decade of years of experience in Psychiatric nurs... More
Who might be a good fit for Olubukola?
Olubukola Yoade may be well-suited to individuals who value supportive care in managing mood disorders, anxiety, or ADHD. With extensive experience across age groups and a tailored approach that addresses each person’s unique needs, she offers thoughtful medication management alongside referrals for additional therapeutic support when appropriate. View Profile
Saint John, WA
Coping Skills
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Joshua Petty’s work. His approach integrates cognitive behavioral therapy and motivational interviewing within a compassionate, multicultural framework designed to create a safe and nurturing space for clients of varying ages, including children, teens, and young adults. View Profile
Saint John, WA
Coping Skills
ROSALID KIMANI
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and t... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Female
My name is Rosalid Kimani and I am a Psychiatric Mental Health Nurse Practitioner. I have vast experience in diagnosing and treating mental health illnesses. I am passio... More
Who might be a good fit for Rosalid?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Rosalid Kimani’s approach. She combines medication management with empathetic care to create personalized treatment plans for individuals ages 6 to 39 facing challenges like anxiety, depression, and ADHD. View Profile
Saint John, WA
Coping Skills
JUNAE ILIMALEOTA
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receivin... More
Therapist
Offers online care for Saint John, Washington
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Washington and began my education at the University of Washington receiving a Bachelor of Arts Degree in Psychology. I ... More
Who might be a good fit for Junae?
People seeking clarity around managing mood disorders or support navigating life transitions may find Junae Ilimaleota’s approach fitting. Drawing on her diverse background, including military service and experience with both youth and adults facing serious mental health challenges, she integrates evidence-based therapies like CBT, CPT, and DBT to help clients build coping skills and resilience. View Profile
Saint John, WA
Coping Skills
RAJIMOL RAJU
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental hea... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in health care and mental health. I provide compassionate, evidence based ... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Saint John, WA
Coping Skills
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life. View Profile
Saint John, WA
Coping Skills
KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Saint John, Washington
LCMHC|LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Those managing concerns related to anxiety or grief may appreciate the methods Kellie Foster incorporates into her practice. She offers supportive teletherapy tailored to adults and older adults, with a focus on fostering coping skills and addressing LGBTQ+ mental health and women’s wellness. View Profile
Saint John, WA
Coping Skills
KASHANDA RAY
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens... More
Therapist
Offers online care for Saint John, Washington
LPC|LMHC|LCMHC
Female
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety,... More
Who might be a good fit for Kashanda?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods KaShanda Ray incorporates into her practice. She integrates strength-based, cognitive behavioral, and solution-focused approaches tailored to each person’s unique situation, creating a supportive and comfortable environment for growth. View Profile
Saint John, WA
Coping Skills
SHIRLEY BARTHELEMY
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self... More
Therapist
Offers online care for Saint John, Washington
LMHC|LPC
Female
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experi... More
Who might be a good fit for Shirley?
Clients seeking structured support for navigating life transitions or looking to improve coping skills might consider working with Shirley Barthelemy. She creates a safe, accepting space that emphasizes empowerment and self-discovery, particularly for women and their families managing emotional and relational challenges. View Profile
Saint John, WA
Coping Skills
MONICA REZA
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your co... More
Therapist
Offers online care for Saint John, Washington
LICSW|LCSW
Female
Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authenticall... More
Who might be a good fit for Monica?
Clients seeking structured support for managing anxiety, mood disorders, or improving self-worth might consider working with Monica Reza. Her intersectional, strength-based approach integrates mindfulness, distress tolerance, and cognitive-behavioral techniques, creating space for healing and personal growth rooted in cultural awareness and lived experience. View Profile
Saint John, WA
Coping Skills
MELISSA SCHNIERS
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of exper... More
Therapist
Offers online care for Saint John, Washington
LMHC|LPC
Female
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and ... More
Who might be a good fit for Melissa?
Melissa Schniers offers an approach that may suit individuals focusing on healing from trauma and improving family or couple relationships. Her work incorporates evidence-based therapies like EMDR and EFT, which can support clients in managing triggers and strengthening emotional connections. View Profile
Saint John, WA
Coping Skills
ELIZABETH NEWMAN
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington... More
Therapist
Offers online care for Saint John, Washington
LCPC|LMHC
Female
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinel... More
Who might be a good fit for Elizabeth?
Clients working through trauma and looking for mindfulness-based support might engage well with Elizabeth Newman’s approach. She provides a safe, compassionate space that integrates goal-oriented techniques like DBT and CBT to help individuals explore and reshape unhelpful patterns while fostering emotional regulation and resilience. View Profile
Saint John, WA
Coping Skills
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Saint John, Washington
LICSW|LMSW-C
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Saint John, WA
Coping Skills
LAURALIE NELSON
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and ... More
Therapist
Offers online care for Saint John, Washington
LMHC
Female
Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and res... More
Who might be a good fit for Lauralie?
Lauralie Nelson may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or building self-esteem. Her integrative approach blends mind-body techniques with eco-therapy and spiritual practices, offering a holistic path that connects clients to both inner resources and the natural world. View Profile
Saint John, WA
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Saint John, Washington
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Saint John, WA
Coping Skills
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an... More
Therapist
Offers online care for Saint John, Washington
LPC|LMHC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Saint John, WA
Coping Skills
MANJU SATHYAPALAN
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from th... More
Nurse Practitioner
Offers online care for Saint John, Washington
PMHNP
Female
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate i... More
Who might be a good fit for Manju?
People seeking clarity around managing mood disorders or support navigating midlife and later adulthood may find Manju Sathyapalan’s approach fitting. She integrates cognitive behavioral therapy and medication management with a supportive, educational style, which can be helpful for those coping with anxiety, depression, or trauma. View Profile
Saint John, WA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.