Renton, WA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Renton, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Janelle Butler
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen... More
Therapist
Offers online care for Renton, Washington
LMHC
Female
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ... More
Who might be a good fit for Janelle?
Janelle Butler may align well with adults who are working through issues such as anxiety, addiction, or trauma. Her approach emphasizes recognizing and reshaping negative patterns, offering a thoughtful blend of mindfulness and cognitive-behavioral techniques, with the added ability to communicate fluently in American Sign Language. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Howard Graber
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f... More
Therapist
Offers online care for Renton, Washington
LMHC
Male
Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho... More
Who might be a good fit for Howard?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Howard Graber’s approach. He integrates evidence-based methods like CBT, DBT, and ACT within a strength-based, solution-focused framework to help individuals build resilience and work toward their personal goals. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Anne Olsen
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag... More
Therapist
Offers online care for Renton, Washington
Female
I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi... More
Who might be a good fit for Anne?
People experiencing anxiety, depression, or addictive behaviors, or those wanting to strengthen self-compassion and boundary-setting skills, could benefit from Anne Olsen’s focused therapeutic work. She integrates cognitive behavioral and interpersonal therapies to help clients challenge negative thoughts and develop healthier coping strategies in a supportive, empathetic environment. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
Gabriel Obu may support individuals who want to explore holistic healing through a mindfulness-based stress reduction-informed lens. Those managing mood disorders, anxiety, or trauma might find his collaborative and compassionate approach helpful in fostering trust and addressing the complexities of mental health challenges. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Frank Aldridge
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache... More
Therapist
Offers online care for Renton, Washington
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ... More
Who might be a good fit for Frank?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Frank Aldridge. His person-centered, eclectic approach weaves together Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness practices to help individuals explore and embrace the full range of their emotional experiences. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
THASANEE FONG
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Female
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona... More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Jolene Wuest
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ... More
Therapist
Offers online care for Renton, Washington
LMHC
Female
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us.... More
Who might be a good fit for Jolene?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jolene Wuest. She integrates a variety of therapeutic approaches, including mindfulness and acceptance-based techniques, to help individuals manage overwhelming thoughts and emotional burdens in the context of daily life. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Renton, Washington
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Chaney
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l... More
Therapist
Offers online care for Renton, Washington
LMHC
Female
I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men... More
Who might be a good fit for Jacqueline?
Jacqueline Chaney may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative therapeutic framework. She incorporates evidence-based approaches such as CBT, DBT, and mindfulness techniques to support children, adolescents, and adults in developing practical coping skills and emotional resilience. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Coleen Johnson
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable.... More
Therapist
Offers online care for Renton, Washington
Female
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ... More
Who might be a good fit for Coleen?
Individuals focused on improving emotional healing while managing trauma may find support in Coleen Johnson’s work. She integrates culturally humble, evidence-based treatments like EMDR and Trauma-Focused CBT, tailoring her approach to honor clients’ unique identities and life experiences. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Renton, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, OCD, or stress may connect with the techniques and structure offered by Donna Massey. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and energy psychology, can support individuals seeking compassionate, holistic guidance through life transitions and emotional challenges. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Kelsey Staub
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l... More
Therapist
Offers online care for Renton, Washington
LMHC
Female
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re... More
Who might be a good fit for Kelsey?
People experiencing anxiety, trauma, or challenges with self-worth, or those wanting to strengthen coping skills, could benefit from Kelsey Staub’s focused therapeutic work. Her holistic approach blends cognitive-behavioral techniques with mindfulness and transpersonal therapy, creating a warm and accepting space to explore emotions and foster growth. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Zeondra Richardson
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l... More
Therapist
Offers online care for Renton, Washington
Female
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli... More
Who might be a good fit for Zeondra?
Zeondra Richardson may be a good match for people navigating challenges such as trauma, anxiety, or identity who prefer a culturally informed, evidence-based framework. Her focus on serving BIPOC adults and youth integrates mindfulness and trauma-focused therapies within a culturally attuned and spiritually aware context. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
LAMIN TUNKARA
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practi... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Male
My name is Lamin Tunkara. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner with over 17 years of experience in pa... More
Who might be a good fit for Lamin?
Individuals focused on improving mental wellness while managing conditions like anxiety, depression, or trauma may find support in Lamin Tunkara’s work. His compassionate, collaborative approach integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy and mindfulness, creating a safe and inclusive space for healing across various adult age groups. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Who might be a good fit for Demetrice?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Demetrice Grier, where applicable. His approach emphasizes treating the whole person and incorporates mindfulness-based stress reduction to support lasting mental health improvements. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
Linette Mauya
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov... More
Nurse Practitioner
Offers online care for Renton, Washington
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso... More
Who might be a good fit for Linette?
People seeking clarity around managing ADHD, anxiety, or mood-related challenges or support navigating complex life transitions may find Linette Mauya’s approach fitting. Her holistic perspective integrates emotional, physical, social, and spiritual well-being, supporting clients as they work toward long-term solutions through tailored medication management and therapeutic techniques like CBT and solution-focused therapy. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Renton, Washington
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control. View Profile
Renton, WA
Mindfulness-Based Stress Reduction (MBSR)