Olympia, WA Compassion Focused Therapists
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Olympia, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health....
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Rebecca Brasch, LMHC, is a dedicated and compassionate therapist with a rich background in both law enforcement and mental health. After beginning her career as a deputy sheri...
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Who might be a good fit for Rebecca?
Rebecca Brasch may support individuals who want to explore healing and relational repair through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like CBT, ACT, and DBT with spiritual and faith-based perspectives, creating a collaborative space that honors personal autonomy and emotional growth.
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages.
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Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and o...
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Hi there, I'm Jelilat. Are you struggling with Depression , anxiety, Bipolar disorder, schizophrenia, PTSD, Addictions, ADHD and other life changing challenges the world throw...
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Who might be a good fit for Jelilat?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Jelilat Buhari’s approach to be well-aligned. She offers compassionate, supportive care combined with medication management tailored to children, teens, and young adults facing a range of mental health challenges.
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi...
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Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro...
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Who might be a good fit for Tarra?
Those managing concerns related to trauma, mood disorders, or relational difficulties may appreciate the methods Tarra Batesduford incorporates into her practice. Her structured, trauma-informed approach combines evidence-based therapies to support emotional regulation and resilience, particularly for women, adolescents, and BIPOC clients seeking healing within their relationships.
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz...
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Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu...
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Who might be a good fit for Allison?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Allison Sears’s approach fitting. She integrates trauma-informed care and the recovery model to tailor evidence-based treatments that encourage active participation in healing and symptom management.
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Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over...
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Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over eight years of experience in domestic violen...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatri...
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Emily Mims, PMHNP-BC, FNP-C, is a dual-certified nurse practitioner who brings a holistic, patient-centered approach to psychiatric care. With advanced training as both a Psyc...
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Who might be a good fit for Emily?
People experiencing depression, anxiety, or addiction, or those wanting to strengthen their overall well-being, could benefit from Emily Mims’s focused therapeutic work. Her holistic, patient-centered approach integrates mental, physical, and social health to support lasting recovery and stability, with particular attention to underserved communities.
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Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ...
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Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years....
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Who might be a good fit for Cindy?
Individuals or couples navigating challenges such as anxiety, addiction, or relationship concerns may find alignment with the strategies and frameworks utilized by Cindy Bock, where applicable. Her approach integrates cognitive-behavioral and emotionally focused therapies with a compassionate, strength-based perspective, supporting adults through a variety of life stages and transitions.
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
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Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years ...
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Welcome to Noema Wellness! I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 15 years of nursing experience. I offer virtual appoin...
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Who might be a good fit for Courtney?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Courtney Walter’s focused therapeutic work. Her integrative approach combines evidence-based lifestyle strategies, medication management, and brief psychotherapy to address both psychiatric and medical complexities in a personalized way.
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanen...
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Change can be exciting at times and at other times change can be scary. But change is the one thing that will always be a permanent part of life. Through healing and explorati...
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Who might be a good fit for Deahdra?
Deahdra Chambers may work particularly well with those looking to build skills around emotional regulation and managing symptoms of anxiety or depression. Her holistic approach, combined with trauma-focused and mindfulness-based techniques, supports clients through healing and self-discovery during times of change and transition.
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec...
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ...
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Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ...
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Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker...
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Who might be a good fit for Jeffrey?
Clients working through anxiety, depression, or addiction and looking for compassionate, evidence-based therapy support might engage well with Jeffrey Barrett’s approach. His practice emphasizes collaboration and practical solutions, often integrating clients’ creative strengths to foster insight and meaningful change.
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra...
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Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ...
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Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment.
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Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring diso...
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Dan Anderson, LMHC, is a Licensed Mental Health Counselor with two decades of experience helping adults navigate co-occurring disorders, substance use, trauma, depression, anx...
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Who might be a good fit for Dan?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and trauma may find Dan Anderson’s approach to be well-aligned. His use of evidence-based therapies like CBT, DBT, and Motivational Interviewing is tailored to meet clients where they are, fostering insight and connection in a compassionate, collaborative space.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy...
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Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a...
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Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process.
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