Olympia, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Olympia, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Olympia, WA
Self-help Apps
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Olympia, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Olympia, WA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Olympia, Washington
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Olympia, WA
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Olympia, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Olympia, WA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Olympia, Washington
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Olympia, WA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Olympia, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Olympia, WA
Donna Massey
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an... More
Therapist
Offers online care for Olympia, Washington
LMHC
Female
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you... More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, OCD, or stress may connect with the techniques and structure offered by Donna Massey. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and energy psychology, can support individuals seeking compassionate, holistic guidance through life transitions and emotional challenges. View Profile
Self-help Apps
Olympia, WA
Kenyua Johnson
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio... More
Nurse Practitioner
Offers online care for Olympia, Washington
Male
Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov... More
Who might be a good fit for Kenyua?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kenyua Johnson. His holistic, collaborative approach integrates evidence-based therapies with lifestyle considerations, offering support tailored to diverse clients including veterans and those managing chronic illness. View Profile
Self-help Apps
Olympia, WA
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Olympia, Washington
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range. View Profile
Self-help Apps
Olympia, WA
KRISTY STROMITIS
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an... More
Therapist
Offers online care for Olympia, Washington
LPC|LMHC
Female
I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re... More
Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice. View Profile
Self-help Apps
Olympia, WA
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Olympia, Washington
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences. View Profile
Self-help Apps
Olympia, WA
KIMBERLY SMITH
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ... More
Therapist
Offers online care for Olympia, Washington
LMHC|LPC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ... More
Who might be a good fit for Kimberly?
Individuals or couples navigating anxiety, trauma, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Kimberly Smith, where applicable. She integrates cognitive-behavioral therapy, DBT, and EMDR to support clients in setting meaningful goals and fostering emotional balance within a compassionate and collaborative environment. View Profile
Self-help Apps
Olympia, WA
Darla  Nave
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, ... More
Therapist
Offers online care for Olympia, Washington
LMFT
Female
Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for ... More
Who might be a good fit for Darla ?
Individuals navigating challenges like anxiety, depression, or relationship struggles may find support through the approach used by Darla Nave. She offers a compassionate, structured environment that blends cognitive behavioral therapy and family systems techniques to help adults and couples develop clarity and healthier patterns. View Profile
Self-help Apps
Olympia, WA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Olympia, Washington
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Olympia, WA
Ann Christiansen
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with ... More
Therapist
Offers online care for Olympia, Washington
Female
Finding a therapist who is supportive and understanding of your experience can be vital to your mental health. When you work with me, know you're choosing a therapist who is w... More
Who might be a good fit for Ann?
Clients facing concerns such as family conflict, gender identity, or intimacy issues may connect with the techniques and structure offered by Ann Christiansen. Her warm, non-judgmental approach integrates cognitive behavioral and solution-focused therapies alongside queer and feminist perspectives, creating a supportive space for exploring identity and relationships. View Profile
Self-help Apps
Olympia, WA
SASCHA SMITH
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depr... More
Therapist
Offers online care for Olympia, Washington
LPC/MHSP|LMHC
Female
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship diff... More
Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation. View Profile
Self-help Apps
Olympia, WA
DONALD HENDERSON
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psy... More
Therapist
Offers online care for Olympia, Washington
Male
Kirk Henderson earned a Bachelor of Arts degree in Christian Studies from Grand Canyon University, a Master of Arts in General Psychology from the University of the Rockies, a... More
Who might be a good fit for Donald?
Clients seeking structured support for trauma, grief, or family conflict might consider working with Donald Henderson. His approach integrates evidence-based therapies alongside faith-sensitive care, which can be helpful for those wanting to include spirituality as part of their healing process. View Profile
Self-help Apps
Olympia, WA
Paul Kariuki
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve... More
Nurse Practitioner
Offers online care for Olympia, Washington
Male
Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ... More
Who might be a good fit for Paul?
Individuals managing concerns related to depression, anxiety, or ADHD may appreciate the methods Paul Kariuki incorporates into his practice. He integrates evidence-based medication management with various therapeutic approaches, aiming to support clients from diverse backgrounds, including minority and LGBTQ communities, in achieving their personal goals. View Profile
Self-help Apps
Olympia, WA
SUSANNAH BEIER
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinata... More
Nurse Practitioner
Offers online care for Olympia, Washington
PMHNP
Female
Hi, I’m Susannah Beier, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual care for a... More
Who might be a good fit for Susannah?
Susannah Beier may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing challenges like anxiety, depression, or postpartum mental health concerns. Her compassionate, personalized care integrates evidence-based strategies to help adults across various life stages feel understood and regain balance. View Profile
Self-help Apps
Olympia, WA
Veronica WitkowskiJones
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. V... More
Therapist
Offers online care for Olympia, Washington
Female
Veronica Witkowski-Jones, MSW, LCSW, is a licensed Clinical Social Worker with a Master's degree from The University of Houston. Veronica has over 11 years experience working ... More
Who might be a good fit for Veronica?
Veronica Witkowski-Jones may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates a multidimensional, strength-based approach that considers biological, psychological, and social factors to support personal growth and resilience. View Profile
Self-help Apps
Olympia, WA