Grays River, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grays River, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Grays River, WA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Grays River, Washington
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Grays River, WA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Grays River, Washington
LMHC|LPC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Grays River, WA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Grays River, Washington
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Grays River, WA
Leta Myers
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc... More
Therapist
Offers online care for Grays River, Washington
Female
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa... More
Who might be a good fit for Leta?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Leta Myers’s approach. Her use of EMDR and Cognitive Behavioral Therapy, combined with a focus on resilience and humor, may resonate with those coping with PTSD, grief, or military-related stress. View Profile
Self-help Apps
Grays River, WA
Meagan Hensley
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo... More
Therapist
Offers online care for Grays River, Washington
Female
Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu... More
Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships. View Profile
Self-help Apps
Grays River, WA
Tarra BatesDuford
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experi... More
Therapist
Offers online care for Grays River, Washington
Female
Dr. Tarra Bates-Duford, LMFT, is a licensed marriage and family therapist and forensic psychologist with nearly 20 years of experience supporting individuals and families thro... More
Who might be a good fit for Tarra?
Those managing concerns related to trauma, mood disorders, or relational difficulties may appreciate the methods Tarra Batesduford incorporates into her practice. Her structured, trauma-informed approach combines evidence-based therapies to support emotional regulation and resilience, particularly for women, adolescents, and BIPOC clients seeking healing within their relationships. View Profile
Self-help Apps
Grays River, WA
UDOKA CHUKWUOCHA
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit... More
Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences. View Profile
Self-help Apps
Grays River, WA
CLAUDINE ONSONGO
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Claudine Onsongo is a Doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nu... More
Who might be a good fit for Claudine?
Claudine Onsongo may be a good match for people navigating mood disorders or anxiety who prefer a cognitive-behavioral therapy framework. She brings extensive experience working with older adults and incorporates medication management alongside therapeutic support to address complex mental health needs. View Profile
Self-help Apps
Grays River, WA
SHAHRZAD SHADMANI
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based an... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
I’m a board-certified Psychiatric and Family Nurse Practitioner who believes mental health care should be both evidence-based and deeply human. I take time to truly listen, ... More
Who might be a good fit for Shahrzad?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Shahrzad Shadmani. Her approach integrates attachment-based and cognitive behavioral techniques with a focus on resilience, offering support tailored to children, teens, and young adults facing challenges such as ADHD, depression, or bipolar disorder. View Profile
Self-help Apps
Grays River, WA
MARTHA MOTARI
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experie... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Hello! My name is Martha Motari. I am a Psychiatric Mental health board-certified nurse Practitioner. I have many years of experience in mental health. I provide mental health... More
Who might be a good fit for Martha?
Clients in need of guidance around mood and anxiety concerns could benefit from Martha Motari’s approach. Her integrative method focuses on clear communication and individualized treatment plans, supporting adults through evidence-based psychiatric evaluation, medication management, and therapy. View Profile
Self-help Apps
Grays River, WA
BEATRICE MKUBWA
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Are you or a loved one struggling with mood changes, anxiety, or other mental health concerns? You don’t have to navigate this alone—I’m here to help. I provide compas... More
Who might be a good fit for Beatrice?
Beatrice Mkubwa may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, personalized care framework. She works with children through young adults, integrating cognitive behavioral and faith-based approaches to support stability and overall well-being. View Profile
Self-help Apps
Grays River, WA
SHANNON JACKSON
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practi... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
My name is Shannon R. Jackson. I am based in New Orleans, Louisiana. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) from Herzing University and... More
Who might be a good fit for Shannon?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Shannon Jackson’s focused therapeutic work. She integrates evidence-based medication management with supportive psychotherapy, offering a balanced approach tailored to the needs of older adults. View Profile
Self-help Apps
Grays River, WA
BAHATTIN ERGIN
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range ... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Male
Hello. My name is Bahattin Ergin(Bobby). I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have a wide range of medication management experience across l... More
Who might be a good fit for Bahattin?
People seeking clarity around managing mental health challenges or support navigating the transitions of young adulthood may find Bahattin Ergin’s approach fitting. He integrates a whole-self perspective with compassionate, evidence-based techniques to address concerns like ADHD, anxiety, and mood disorders while supporting clients in balancing their mind, body, and spirit. View Profile
Self-help Apps
Grays River, WA
NATACHA FRANCOIS
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care fo... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who provides compassionate, individualized care for adults navigating anxiety, depression, and ... More
Who might be a good fit for Natacha?
People experiencing anxiety, depression, or mood disorders, or those wanting to strengthen emotional stability, could benefit from Natacha Francois’s focused therapeutic work. Her collaborative and individualized approach, coupled with expertise in medication management and culturally sensitive care, supports clients in building clarity and confidence throughout their healing journey. View Profile
Self-help Apps
Grays River, WA
Anthony Baza
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a... More
Therapist
Offers online care for Grays River, Washington
Male
Anthony Baza is a Licensed Clinical Social Worker with a Master of Social Work from the University of Utah, earned in 2016. With a deep specialization in addiction, ADHD, alco... More
Who might be a good fit for Anthony?
People experiencing challenges with addiction, anxiety, or ADHD, or those wanting to strengthen self-understanding and emotional resilience, could benefit from Anthony Baza’s focused therapeutic work. He integrates Cognitive Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy within a compassionate, collaborative approach that honors diverse backgrounds and life experiences. View Profile
Self-help Apps
Grays River, WA
KELLY MULLINS
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a war... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Hello, I'm Kelly, your dedicated Psychiatric Mental Health Nurse Practitioner. In our sessions, my primary goal is to create a warm and welcoming space where you feel supporte... More
Who might be a good fit for Kelly?
People experiencing mood disorders or seeking a therapist with experience in medication management might consider Kelly Mullins’s style of care. She emphasizes a collaborative, respectful approach that integrates medication expertise with encouragement for complementary therapy, aiming to support individuals through diverse life transitions and mental health challenges. View Profile
Self-help Apps
Grays River, WA
MICKEY MONTEMAYOR
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background i... More
Therapist
Offers online care for Grays River, Washington
Female
Mickey is a licensed clinical social worker who brings over a ten years of experience in the mental health field. Her background includes roles as a behavioral health provider... More
Who might be a good fit for Mickey?
Mickey Montemayor may support individuals who want to explore emotional healing through a cognitive behavioral therapy-informed lens. Her approach combines mindfulness and trauma-informed care to create a safe, nonjudgmental space tailored to help clients manage challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Grays River, WA
IJEOMA OBIJURU
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in me... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
Hello! I’m a board-certified Psychiatric Nurse Practitioner with over 16 years of diverse nursing experience. I specialize in medication management and provide comprehensive... More
Who might be a good fit for Ijeoma?
Ijeoma Obijuru may be a match for those interested in medication management and psychoeducation, particularly when facing challenges like anxiety, depression, or mood disorders. Her experience across inpatient and outpatient settings supports a compassionate, individualized approach that can help clients feel empowered and understood throughout their mental health journey. View Profile
Self-help Apps
Grays River, WA
HELEN METTU
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in un... More
Nurse Practitioner
Offers online care for Grays River, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients fa... More
Who might be a good fit for Helen?
Clients in need of guidance around mood regulation and emotional challenges could benefit from Helen Mettu’s approach. She integrates a mind-body perspective with psychoeducation to support individuals managing conditions like anxiety, bipolar disorder, and trauma, including those with military backgrounds. View Profile
Self-help Apps
Grays River, WA