Graham, WA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Graham, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Graham, Washington
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Graham, Washington
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Janelle Butler
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen... More
Therapist
Offers online care for Graham, Washington
LMHC
Female
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ... More
Who might be a good fit for Janelle?
People seeking clarity around emotional patterns or support navigating life transitions may find Janelle Butler’s approach fitting. She emphasizes identifying and transforming negative beliefs through mindful, relational methods that encourage lasting growth over time. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Leta Myers
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc... More
Therapist
Offers online care for Graham, Washington
Female
I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa... More
Who might be a good fit for Leta?
Leta Myers may support individuals who want to explore healing from trauma and grief through an EMDR-informed lens. Her background in military behavioral health and use of approaches like Cognitive Behavioral Therapy and Motivational Interviewing offer a blend of structured and compassionate care for those facing PTSD, loss, or complex life transitions. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
BEATRIZ HUDA
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern Univer... More
Therapist
Offers online care for Graham, Washington
LMHC|CPC|LPCC
Female
Hi! I am a Licensed Professional Clinical Counselor (LPCC) based in CA. I received my Masters Degree from Nova Southeastern University in Florida in 2011. I have dedicated my ... More
Who might be a good fit for Beatriz?
Clients working through anxiety and mood disorders and looking for Cognitive Behavioral Therapy support might engage well with Beatriz Huda’s approach. She integrates mindfulness techniques alongside CBT to foster coping skills within a warm, culturally sensitive environment for adults and young adults. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Naeemah Johnson
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co... More
Therapist
Offers online care for Graham, Washington
Female
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo... More
Who might be a good fit for Naeemah?
People seeking clarity around identity, relationships, or life transitions may find Naeemah Johnson’s approach fitting. She integrates a trauma-informed, strengths-based, and gender-affirming framework that supports individuals from diverse backgrounds in exploring their unique experiences while building resilience and practical coping strategies. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
ARWEN HUFFMAN
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live th... More
Therapist
Offers online care for Graham, Washington
LICSW|LCSW
Female
Hello! I am Arwen, a Licensed Clinical Social Worker with over 17 years' experience, committed to helping clients begin to live their best lives. Making the decision to seek ... More
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Linette Mauya
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov... More
Nurse Practitioner
Offers online care for Graham, Washington
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso... More
Who might be a good fit for Linette?
Those managing concerns related to ADHD, anxiety, or mood regulation may appreciate the methods Linette Mauya incorporates into her practice. She takes a holistic approach that considers emotional, physical, social, and spiritual well-being, aiming to support clients in finding long-term solutions while actively involving them in their treatment. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
KEHINDE ADEDAYO
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am co... More
Nurse Practitioner
Offers online care for Graham, Washington
PMHNP
Female
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing. I am committed to helping you navigate life's challe... More
Who might be a good fit for Kehinde?
Kehinde Adedayo may be well-suited to individuals who value a holistic and integrative approach in managing mental health concerns. She blends medication management with therapeutic strategies such as CBT and mindfulness, supporting those facing challenges like anxiety, depression, trauma, or identity-related stress within a culturally sensitive framework. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Graham, Washington
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Who might be a good fit for Latoya?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Latoya Henry-morrison, where applicable. Her approach integrates evidence-based therapies alongside medication management, supporting clients across a wide age range with compassionate, personalized care. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Laura Dixson
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life ... More
Therapist
Offers online care for Graham, Washington
Female
I specialize in working with individuals who are interested in overcoming anxiety, depression, grief, adjusting to difficult life changes, or navigating life with Attention-De... More
Who might be a good fit for Laura?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills during life transitions, could benefit from Laura Dixson’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with a practical, solution-oriented approach, offering flexible scheduling to support clients’ varied needs. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Zeondra Richardson
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l... More
Therapist
Offers online care for Graham, Washington
Female
Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli... More
Who might be a good fit for Zeondra?
Those coping with challenges such as anxiety, trauma, or identity-related concerns may find Zeondra Richardson’s approach to be well-aligned. She integrates culturally designed, evidence-based therapies to support clients within the BIPOC community across various life stages, emphasizing mindfulness and acceptance in her work. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Alexandrea Orozco
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the... More
Therapist
Offers online care for Graham, Washington
Female
As your therapist, my goal is to help you become the best version of yourself. I believe our life experiences shape how we see the world, but sometimes those beliefs no longer... More
Who might be a good fit for Alexandrea?
Alexandrea Orozco may be a strong resource for individuals looking to develop strategies for managing anxiety and shifting negative thought patterns. Her approach blends evidence-based methods like CBT, EMDR, and behavioral interventions, including support for parents working with neurodivergent and neurotypical children. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Weil
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition... More
Therapist
Offers online care for Graham, Washington
Female
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we... More
Who might be a good fit for Stephanie?
People seeking clarity around major life transitions or support navigating grief may find Stephanie Weil’s approach fitting. Her integration of mindfulness, cognitive-behavioral techniques, and personal experience with trauma offers a grounded space for individuals managing anxiety, depression, and loss. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Christy Fuller
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic... More
Therapist
Offers online care for Graham, Washington
Female
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin... More
Who might be a good fit for Christy?
Christy Fuller offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She draws from a range of therapeutic techniques, including cognitive-behavioral therapy and mindfulness, tailoring her work to meet clients where they are across diverse ages and backgrounds. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Kelsey Staub
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l... More
Therapist
Offers online care for Graham, Washington
LMHC
Female
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re... More
Who might be a good fit for Kelsey?
Kelsey Staub may be a match for those interested in a holistic, transpersonal approach to therapy, particularly when facing challenges like anxiety, trauma, or issues related to self-worth. She creates a warm, accepting space that supports clients in developing coping skills and healing emotional wounds while addressing mental, physical, and social aspects of well-being. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
GABRIEL OBU
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing ex... More
Nurse Practitioner
Offers online care for Graham, Washington
PMHNP
Male
Gabriel is a Board Certified Psychiatric and Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of clinical nursing experience. I diagnose and treat ADHD, Depressi... More
Who might be a good fit for Gabriel?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Gabriel Obu’s approach fitting. His holistic and compassionate presence emphasizes collaborative partnerships that honor each individual’s unique healing journey. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Graham, Washington
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Who might be a good fit for Stephanie?
Clients in need of guidance around trauma recovery and emotional resilience could benefit from Stephanie Lincoln’s approach. Drawing on her experience with military and first responder populations, she integrates brain optimization techniques and evidence-based therapies to support healing from PTSD, anxiety, and related challenges. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)
Coleen Johnson
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable.... More
Therapist
Offers online care for Graham, Washington
Female
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ... More
Who might be a good fit for Coleen?
Coleen Johnson may align well with adults and youth who are working through trauma, anxiety, or challenges related to gender identity and eating disorders. Her collaborative approach, which incorporates evidence-based treatments like EMDR and Trauma-Focused CBT, is designed to honor each client’s unique background and support healing within a culturally humble framework. View Profile
Graham, WA
Mindfulness-Based Stress Reduction (MBSR)