Galvin, WA Therapy for Coping Skills
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Coping Skills
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Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your co...
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Are you feeling stuck, unmotivated, bouts of low mood, chronic anxiety, constantly doubting yourself, feeling insecure? Do your core beliefs limit you from living authenticall...
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Who might be a good fit for Monica?
Clients seeking structured support for managing anxiety, mood disorders, or improving self-worth might consider working with Monica Reza. Her intersectional, strength-based approach integrates mindfulness, distress tolerance, and cognitive-behavioral techniques, creating space for healing and personal growth rooted in cultural awareness and lived experience.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based c...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based care for individuals facing mental health chal...
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Who might be a good fit for Ingrid?
Those coping with ADHD, anxiety, or mood disorders may find Ingrid Duran’s approach to be well-aligned with their needs. She integrates a holistic, client-centered framework that combines psychotherapy and medication management, supporting individuals in enhancing their mental wellness across the lifespan.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment.
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ...
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As a psychiatric nurse practitioner, I'm passionate about providing compassionate, personalized mental healthcare for individuals ages 6 and up. My own journey with ADHD, anxi...
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Who might be a good fit for Cinnamon?
Cinnamon Davis may support individuals who want to explore managing ADHD, anxiety, and mood challenges through a CBT-informed lens. Her personal experience with similar mental health issues enriches her compassionate, supportive approach, creating a space where clients from childhood through young adulthood can feel genuinely understood.
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I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a...
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I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)...
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Who might be a good fit for Jacob?
Individuals focused on improving self-esteem while managing trauma and life transitions may find support in Jacob Hiykel’s work. He integrates person-centered therapy with hypnotherapy and trauma-focused techniques, offering a culturally sensitive and gender-affirming approach that honors each person’s unique journey.
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Accessible therapy, anytime, anywhere.
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Therapy Programs
Offers online care for Galvin, Washington
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the...
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I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing s...
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Who might be a good fit for Belinda?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Belinda Fello’s work. She integrates cognitive-behavioral and dialectical behavior therapy techniques, with experience serving middle-aged adults and a sensitivity to cultural and spiritual dimensions.
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Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and ...
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Laura's holistic health approach, blends Mind, Body and Spirit with an Eco-therapy connecting you to the Earth, Water, Air, and the Fire within you, to bring balance and res...
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Who might be a good fit for Lauralie?
Lauralie Nelson may be a strong resource for individuals looking to develop strategies for managing anxiety, life transitions, or building self-esteem. Her integrative approach blends mind-body techniques with eco-therapy and spiritual practices, offering a holistic path that connects clients to both inner resources and the natural world.
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Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he...
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Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ...
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Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life.
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Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduat...
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Hi! I am 53 years old and have many accolades from being a senior Army officer with 3 tours of war to being an Ivy league graduate from Cornell University. But this is about...
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Who might be a good fit for Silas?
Clients seeking structured support for ADHD, anxiety, or mood disorders might consider working with Silas Willoughby. His background as a senior Army officer and focus on patient-centered care can provide a compassionate and steady approach, especially for veterans, young adults, and those coping with trauma or serious mental health challenges.
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
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I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
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Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances.
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Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing excep...
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Chioma MSN, APRN PMHNP-BC is a very remarkable and experienced Psychiatric Mental Health Practitioner committed to providing exceptional quality care and support to individual...
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Who might be a good fit for Chioma?
Clients seeking structured support for anxiety, bipolar disorder, or depression might consider working with Chioma Nwokoro. Her compassionate and empowering approach is informed by extensive experience with underserved and vulnerable populations across various age groups.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma.
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find so...
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I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. I collaborate with patients to find solutions to the challenges that disrupt their ...
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Who might be a good fit for Patricia?
Patricia Mendoza may be a good match for people navigating emotional challenges such as grief, anxiety, or relationship difficulties who prefer a cognitive-behavioral therapy framework. She works collaboratively with teens, adults, and couples to develop practical coping skills and find solutions that support healthier functioning and personal growth.
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Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it ha...
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Hello there! My name is Sarah. Do you find it hard to get out of bed in the morning, have low energy, and low motivation? Is it hard to find joy even in the things you would n...
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Who might be a good fit for Sarah?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Sarah Casola’s approach fitting. She incorporates evidence-based techniques like Cognitive Behavioral Therapy with a compassionate understanding of each person’s values, helping clients work through issues such as anxiety, OCD, and depression.
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
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My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decad...
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My name is Olubukola (Olu)Yoade; I'm an ANCC board-certified mental health nurse practitioner (PMHNP-BC). I have more than a decade of years of experience in Psychiatric nurs...
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Who might be a good fit for Olubukola?
Olubukola Yoade may be well-suited to individuals who value supportive care in managing mood disorders, anxiety, or ADHD. With extensive experience across age groups and a tailored approach that addresses each person’s unique needs, she offers thoughtful medication management alongside referrals for additional therapeutic support when appropriate.
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, an...
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I have 10 years of experience helping men and women in the prison system. I'm currently licensed in Wyoming, Washington state, and Michigan and am certified in accelerated re...
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Who might be a good fit for Kristy?
Kristy Stromitis offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of PTSD. Her experience with accelerated resolution therapy (ART) and EMDR, along with her work with veterans, first responders, and those in the prison system, informs a trauma-sensitive and inclusive practice.
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington...
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinel...
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Who might be a good fit for Elizabeth?
Clients working through trauma and looking for mindfulness-based support might engage well with Elizabeth Newman’s approach. She provides a safe, compassionate space that integrates goal-oriented techniques like DBT and CBT to help individuals explore and reshape unhelpful patterns while fostering emotional regulation and resilience.
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I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depr...
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I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship diff...
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Who might be a good fit for Sascha?
Sascha Smith may be a match for those interested in a structured, accountability-focused approach, particularly when facing challenges like anxiety, depression, or ADHD. Her use of cognitive behavioral and dialectical behavior therapies, combined with mindfulness techniques, supports clients in developing practical strategies and fostering personal growth through active participation.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.