Eltopia, WA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Eltopia, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this l...
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Hello, my name is Zeondra! My therapeutic practice focuses on providing culturally designed mental health services. Through this lens I apply evidence-based tools to guide cli...
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Who might be a good fit for Zeondra?
Zeondra Richardson may be a good match for people navigating challenges such as trauma, anxiety, or identity who prefer a culturally informed, evidence-based framework. Her focus on serving BIPOC adults and youth integrates mindfulness and trauma-focused therapies within a culturally attuned and spiritually aware context.
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I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache...
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I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ...
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Who might be a good fit for Frank?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Frank Aldridge. His person-centered, eclectic approach weaves together Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness practices to help individuals explore and embrace the full range of their emotional experiences.
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I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple l...
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I'm an accomplished behavior healthcare leader with vast healthcare industry experience in direct patient care spanning multiple levels of management. As an LMHC (Licensed Men...
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Who might be a good fit for Jacqueline?
Jacqueline Chaney may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative therapeutic framework. She incorporates evidence-based approaches such as CBT, DBT, and mindfulness techniques to support children, adolescents, and adults in developing practical coping skills and emotional resilience.
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I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition...
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I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we...
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Who might be a good fit for Stephanie?
Those coping with grief or pursuing personal growth in managing anxiety and depression may find Stephanie Weil’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques with a compassionate understanding shaped by her own experiences with trauma and loss, offering support during major life transitions.
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Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would...
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Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec...
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Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward.
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic...
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I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin...
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Who might be a good fit for Christy?
Christy Fuller may be a good match for people navigating challenges such as anxiety, trauma, or life transitions who prefer an adaptable, client-centered framework. She integrates approaches like cognitive-behavioral therapy and mindfulness, tailoring support to meet individuals where they are across diverse ages and backgrounds.
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Who might be a good fit for Christiana?
Those coping with anxiety, mood disorders, or ADHD may find Christiana Omodugbaudeh’s approach to be well-aligned. She incorporates a compassionate, culturally sensitive framework combined with medication management and evidence-based therapies to support clients across various ages in regaining balance and control.
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
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Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
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Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that inc...
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I have been in the field for 30+ years. I spent 16 years working in Behavioral Health for the Army in multiple capacities that included as Clinical Director of the Army Substa...
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Who might be a good fit for Leta?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Leta Myers’s approach. Her use of EMDR and Cognitive Behavioral Therapy, combined with a focus on resilience and humor, may resonate with those coping with PTSD, grief, or military-related stress.
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Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an...
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Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you...
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Who might be a good fit for Donna?
Clients facing concerns such as anxiety, OCD, or stress may connect with the techniques and structure offered by Donna Massey. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and energy psychology, can support individuals seeking compassionate, holistic guidance through life transitions and emotional challenges.
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I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manag...
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I practice from an empathetic and solution-motivated style looking to support individuals who are motivated to take steps to manage their anxiety, depression, addictive behavi...
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Who might be a good fit for Anne?
People experiencing anxiety, depression, or addictive behaviors, or those wanting to strengthen self-compassion and boundary-setting skills, could benefit from Anne Olsen’s focused therapeutic work. She integrates cognitive behavioral and interpersonal therapies to help clients challenge negative thoughts and develop healthier coping strategies in a supportive, empathetic environment.
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Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable....
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Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ...
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Who might be a good fit for Coleen?
Individuals focused on improving emotional healing while managing trauma may find support in Coleen Johnson’s work. She integrates culturally humble, evidence-based treatments like EMDR and Trauma-Focused CBT, tailoring her approach to honor clients’ unique identities and life experiences.
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Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are...
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Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter...
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Who might be a good fit for Gary?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Gary Dolin’s work. Drawing on Cognitive Behavioral Therapy and mindfulness techniques, he offers practical tools to help clients, including veterans, foster healthier relationships and navigate life’s challenges with greater resilience.
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I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I prov...
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I am a board-certified Psychiatric Nurse Practitioner in the state of Washington. l believe in a holistic approach, meaning I provide the support that looks at the whole perso...
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Who might be a good fit for Linette?
People seeking clarity around managing ADHD, anxiety, or mood-related challenges or support navigating complex life transitions may find Linette Mauya’s approach fitting. Her holistic perspective integrates emotional, physical, social, and spiritual well-being, supporting clients as they work toward long-term solutions through tailored medication management and therapeutic techniques like CBT and solution-focused therapy.
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo...
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan...
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Who might be a good fit for Demetrice?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Demetrice Grier, where applicable. His approach emphasizes treating the whole person and incorporates mindfulness-based stress reduction to support lasting mental health improvements.
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
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Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
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Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
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I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co...
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I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo...
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Who might be a good fit for Naeemah?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, grief, or identity concerns may find support in Naeemah Johnson’s work. Her trauma-informed, strengths-based, and gender-affirming approach creates a collaborative space that honors each person’s unique story and fosters resilience through flexible, evidence-based methods tailored to individual needs.
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat...
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My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba...
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Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys.
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling f...
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Hello, I'm Howard! I am a Licensed Mental Health Counselor in Washington State. I graduated with a degree in Clinical Counseling from The Chicago School of Professional Psycho...
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Who might be a good fit for Howard?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Howard Graber’s approach. He integrates evidence-based methods like CBT, DBT, and ACT within a strength-based, solution-focused framework to help individuals build resilience and work toward their personal goals.
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