Elbe, WA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elbe, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elbe, WA
Self-help Apps
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Elbe, Washington
LCSW|LISW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges. View Profile
Self-help Apps
Elbe, WA
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Elbe, WA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Elbe, Washington
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Elbe, WA
Coleen Johnson
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable.... More
Therapist
Offers online care for Elbe, Washington
Female
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ... More
Who might be a good fit for Coleen?
Individuals focused on improving emotional healing while managing trauma may find support in Coleen Johnson’s work. She integrates culturally humble, evidence-based treatments like EMDR and Trauma-Focused CBT, tailoring her approach to honor clients’ unique identities and life experiences. View Profile
Self-help Apps
Elbe, WA
MARGARET MANOTI
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evide... More
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Female
Margie is a licensed Psychiatric Mental Health Nurse Practitioner in Texas and Washington State. She provides compassionate, evidence-based care for adolescents and adults in ... More
Who might be a good fit for Margaret?
Margaret Manoti offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. Her practice emphasizes compassionate, evidence-based care with thoughtful medication management and psychoeducation, creating a supportive space where patients can feel understood and actively involved in their treatment. View Profile
Self-help Apps
Elbe, WA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Elbe, Washington
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Self-help Apps
Elbe, WA
BELINDA FELLO
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the... More
Therapist
Offers online care for Elbe, Washington
LICSW|LCSW
Female
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing s... More
Who might be a good fit for Belinda?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Belinda Fello’s work. She integrates cognitive-behavioral and dialectical behavior therapy techniques, with experience serving middle-aged adults and a sensitivity to cultural and spiritual dimensions. View Profile
Self-help Apps
Elbe, WA
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza offers an approach that may suit individuals focusing on managing mood and anxiety disorders while seeking practical strategies for daily living. Her use of solution-focused brief therapy combined with medication management is designed to provide ongoing support through telehealth, making care accessible from home. View Profile
Self-help Apps
Elbe, WA
JAMES MOORE
Hello. I am James Moore and I have 57 years of experience as a clinical psychologist in a variety of settings including instituti... More
Therapist
Offers online care for Elbe, Washington
LP
Male
Hello. I am James Moore and I have 57 years of experience as a clinical psychologist in a variety of settings including institutional, academic and private practice. I devel... More
Who might be a good fit for James?
Individuals navigating challenges like anxiety or mood disorders may find support through the approach used by James Moore. Drawing on decades of experience in neuropsychology and psychodynamic therapy, he integrates cognitive behavioral techniques to help clients enhance coping skills and work toward a more fulfilling quality of life. View Profile
Self-help Apps
Elbe, WA
Margaret Benton
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a... More
Nurse Practitioner
Offers online care for Elbe, Washington
Female
"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone... More
Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective. View Profile
Self-help Apps
Elbe, WA
CASSANDRA GILLIAM
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a ment... More
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Female
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a mental health nurse, nurse educator and mental he... More
Who might be a good fit for Cassandra?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Cassandra Gilliam. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT to create personalized care plans tailored to young adults and older adults navigating these challenges. View Profile
Self-help Apps
Elbe, WA
Derek Durst
Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Cen... More
Therapist
Offers online care for Elbe, Washington
Male
Derek tries to use a variety of approaches in order to help and work along side his clients. He has used CBT, DBT, ACT, Person Centered, and Solution Focused. He also has used... More
Who might be a good fit for Derek?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Derek Durst’s approach. He integrates a range of evidence-based methods, including trauma-informed care and mindfulness, to support adults facing challenges like anxiety, depression, and addiction. View Profile
Self-help Apps
Elbe, WA
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for Elbe, Washington
LCSW|LICSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
Who might be a good fit for Leslie?
Individuals or couples navigating feelings of overwhelm, disconnection, or challenges related to neurodivergence may find alignment with the strategies and frameworks utilized by Leslie Birdwhistell. Her person-centered, action-oriented approach combines real talk with evidence-based methods like ACT, CBT, and DBT to help clients create manageable, personalized paths forward. View Profile
Self-help Apps
Elbe, WA
ASHLEY CISNEROS
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control ... More
Therapist
Offers online care for Elbe, Washington
LICSW|LCSW
Female
Hello there! Life is a journey, and we all need help sometimes. Congratulations on making the first step to taking back control over your life. You are brave and courageous ... More
Who might be a good fit for Ashley?
Ashley Cisneros may align well with adults who are working through issues such as anxiety, depression, or grief. She incorporates a blend of cognitive-behavioral and mindfulness-based approaches, creating a supportive space where clients can heal and grow at their own pace, often using humor to foster connection and ease. View Profile
Self-help Apps
Elbe, WA
DOROTHY DELISFORTCRISOSTOMO
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he... More
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Female
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ... More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life. View Profile
Self-help Apps
Elbe, WA
Katina Gould
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationsh... More
Therapist
Offers online care for Elbe, Washington
Female
Katina Gould, LMHC, is a licensed mental health counselor who specializes in supporting clients through anxiety, grief, relationship struggles, parenting challenges, and traum... More
Who might be a good fit for Katina?
Individuals focused on improving emotional regulation while managing anxiety or grief may find support in Katina Gould’s work. She integrates evidence-based approaches like CBT and DBT with a compassionate, collaborative style tailored to each person’s unique story and goals. View Profile
Self-help Apps
Elbe, WA
MELISSA COLLINS
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they ... More
Therapist
Offers online care for Elbe, Washington
LMHC|LPC
Female
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find ... More
Who might be a good fit for Melissa?
Clients facing concerns such as trauma, anxiety, or mood disorders may connect with the techniques and structure offered by Melissa Collins. Her use of approaches like EMDR and DBT, combined with a safe, private space to explore emotions, supports individuals seeking to move beyond past difficulties and live more fully. View Profile
Self-help Apps
Elbe, WA
NIKKA JONES
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I h... More
Nurse Practitioner
Offers online care for Elbe, Washington
PMHNP
Female
Hi, I'm Ms. Jones a Psych Nurse Practitioner based in Arizona with over 15 years of experience in community and critical care. I hope to connect with individuals who wants to ... More
Who might be a good fit for Nikka?
Nikka Jones may align well with adults who are working through issues such as mood disorders or managing ADHD. She incorporates a person-centered approach combined with medication management to support individuals across different life stages in building trust and improving overall well-being. View Profile
Self-help Apps
Elbe, WA
NICOLE SAVAGE
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accept... More
Therapist
Offers online care for Elbe, Washington
LPC|LMHC
Female
Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth a... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Nicole Savage incorporates into her practice. Her work integrates cognitive behavioral therapy with sensitivity to military culture, spirituality, and diverse family dynamics, creating a supportive space for older adults seeking growth and healing. View Profile
Self-help Apps
Elbe, WA