Dupont, WA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Dupont, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for childr...
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Carla Grant is a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for children, adolescents, and adults. With over 15 yea...
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Who might be a good fit for Carla?
Carla Grant may align well with adults who are working through issues such as anxiety, depression, or addiction. Her collaborative, person-centered approach, combined with experience in trauma-informed care and support for diverse communities, can help clients feel heard and supported as they navigate their mental health journey.
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety fo...
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Meagan Hensley is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for 12 years. She enjoys guiding clients throu...
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Who might be a good fit for Meagan?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Meagan Hensley. Her trauma-informed and military social work background, combined with a range of cognitive-behavioral and strength-based therapies, supports adults seeking to better understand themselves and improve their relationships.
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Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adoles...
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Sikira Mukaila, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for adolescents and adults. She specializes in treating...
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Who might be a good fit for Sikira?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Sikira Mukaila incorporates into her practice. She emphasizes a collaborative and respectful approach that combines compassionate care with evidence-based psychiatric medication management to support emotional wellness across childhood to young adulthood.
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental hea...
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Shana Wright, PMHNP is a board-certified psychiatric nurse practitioner with more than a decade of experience providing mental health care. She specializes in treating depress...
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Who might be a good fit for Shana?
Shana Wright may be a match for those interested in a collaborative, trauma-informed approach, particularly when facing challenges like anxiety, depression, or addiction. She creates a supportive environment that honors each person’s unique story, with a focus on empowerment and healing tailored to women, veterans, and survivors of trauma.
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitio...
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Kenyua Johnson, DNP, PMHNP-BC, FNP-BC is a board-certified psychiatric mental health nurse practitioner and family nurse practitioner with a holistic approach to care. With ov...
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Who might be a good fit for Kenyua?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kenyua Johnson. His holistic, collaborative approach integrates evidence-based therapies with lifestyle considerations, offering support tailored to diverse clients including veterans and those managing chronic illness.
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Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing...
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Skyler Dorsey is a dedicated Mental Health Counselor with a Master of Social Work from Eastern Washington University. Specializing in ADHD, anxiety, borderline personality dis...
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Who might be a good fit for Skyler?
Skyler Dorsey may support individuals who want to explore emotional regulation and personal growth through a CBT- and DBT-informed lens. Those managing anxiety, ADHD, or trauma-related challenges might find their person-centered, solution-focused approach helpful in fostering balance and contentment.
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"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a...
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"She's the best. I Love Margie and my therapist, Carson. The best team to work with. " -Scott F. from SCMaggie Benton is a board certified Psychiatric Nurse Practitone...
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Who might be a good fit for Margaret?
Individuals focused on improving mental health while managing challenges like anxiety, depression, or trauma may find support in Margaret Benton’s work. She integrates medication management with brief therapy techniques, tailoring her approach to support adults through life adjustments and women’s mental health concerns with a comprehensive, compassionate perspective.
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi...
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Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind...
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Who might be a good fit for Shakila?
Clients working through anxiety, depression, or trauma-related disorders and looking for psychiatric nurse practitioner support might engage well with Shakila Moore’s approach. Her integrative, patient-centered style emphasizes collaboration and empowerment, with a strong focus on cultural sensitivity and meeting individuals where they are in their healing journey.
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Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Ve...
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Paul Kariuki, APRN,MSN PMHNP graduated from the University of Texas Arlington and board certified Psychiatric Mental Health NP. Very delighted to serves all communities includ...
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Who might be a good fit for Paul?
Individuals managing concerns related to depression, anxiety, or ADHD may appreciate the methods Paul Kariuki incorporates into his practice. He integrates evidence-based medication management with various therapeutic approaches, aiming to support clients from diverse backgrounds, including minority and LGBTQ communities, in achieving their personal goals.
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, tra...
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Rex Perkins, LCSW, is a licensed clinical social worker with over a decade of experience helping individuals navigate anxiety, trauma, relationship challenges, and identity ex...
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Who might be a good fit for Rex?
Rex Perkins may be a strong resource for individuals looking to develop strategies for managing anxiety and exploring identity. His calm, affirming style and use of evidence-based therapies like CBT and mindfulness create a supportive space for clients, including those from LGBTQ+ and neurodivergent communities, to foster self-acceptance and personal growth.
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Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition...
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Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a...
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Who might be a good fit for Geraldine?
Geraldine Nkwain may support individuals who want to explore mental health and wellness through a holistic, patient-centered lens. She integrates active listening and collaborative treatment planning to help those managing conditions like anxiety, depression, or substance use develop greater self-understanding and independence.
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Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in t...
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Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorders...
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Who might be a good fit for Jennifer?
Individuals focused on improving emotional regulation while managing trauma or mood challenges may find support in Jennifer Schweinhard’s work. She integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing within a client-centered framework that honors diverse cultural and spiritual backgrounds.
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood.
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her person-centered approach, combined with expertise in evidence-based psychiatric care and medication management, supports clients in finding stability and fostering personal growth.
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Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral i...
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Aaron McNabb is a Licensed Mental Health Counselor who has been providing person centered therapy utilizing cognitive/behavioral interventions to adult clients with depression...
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Who might be a good fit for Aaron?
Individuals managing concerns related to depression or anxiety may appreciate the methods Aaron McNabb incorporates into his practice. His person-centered approach combined with cognitive-behavioral techniques supports clients in identifying unhelpful thought patterns and developing mindful, healthier coping strategies.
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Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s m...
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Charmaine Smith-Warden, LMHC is a licensed mental health counselor with decades of experience supporting adults through life’s most challenging moments. She specializes in c...
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Who might be a good fit for Charmaine?
Those coping with co-occurring disorders or pursuing personal growth in managing mood and anxiety challenges may find Charmaine Smithwarden’s approach to be well-aligned. She integrates a variety of evidence-based therapies with a holistic, strength-focused perspective that honors each client’s unique journey toward resilience and healing.
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP...
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Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in...
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Who might be a good fit for Eleasa?
Individuals or couples navigating anxiety, depression, or crisis situations may find alignment with the strategies and frameworks utilized by Eleasa Milano, where applicable. Her holistic, trauma-informed approach blends medication management with strengths-based and lifestyle-focused support, emphasizing client autonomy and achievable goals.
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Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experienc...
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Shemecia Forthner, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than five years of experience providing compassionate, evidence-based car...
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Who might be a good fit for Shemecia?
Clients working through ADHD, anxiety, or depression and looking for a person-centered therapeutic approach might engage well with Shemecia Forthner’s style of care. Her collaborative focus on creating a safe, respectful space supports individuals in building practical tools and fostering empowerment throughout their mental health journey.
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