Burbank, WA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Burbank, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Burbank, WA
Self-help Apps
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Self-help Apps
Burbank, WA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Burbank, Washington
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Burbank, WA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Burbank, Washington
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction recovery or looking to improve coping skills related to trauma might consider working with Janice Nichols. She offers a collaborative approach that involves both individuals and their families, with specialized experience supporting military service members and addressing a range of behavioral addictions. View Profile
Self-help Apps
Burbank, WA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Burbank, Washington
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Burbank, WA
Susan Anderson
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with y... More
Therapist
Offers online care for Burbank, Washington
LMHC
Female
Thank you so much for taking the time to read my profile. My approach is client centered and I believe I am here to partner with you on your journey of healing. I love working... More
Who might be a good fit for Susan?
Susan Anderson may be well-suited to individuals who value a client-centered and integrative approach in managing anxiety, depression, and family-related concerns. She partners with clients across ages, including military members and their families, to develop practical coping skills and foster personal growth through tailored therapeutic methods. View Profile
Self-help Apps
Burbank, WA
Maya Nelson
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over... More
Therapist
Offers online care for Burbank, Washington
Female
Maya A. Nelson, LMHC, is a Licensed Mental Health Counselor who takes a relational, strengths-based approach to therapy. With over eight years of experience in domestic violen... More
Self-help Apps
Burbank, WA
Gregory Merrill
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents... More
Therapist
Offers online care for Burbank, Washington
Male
Gregory Merrill, LICSW, is a licensed independent clinical social worker with more than 30 years of experience helping adolescents and adults navigate life’s challenges with... More
Who might be a good fit for Gregory?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in Gregory Merrill’s work. His collaborative, strengths-based approach integrates evidence-based therapies with empathy, helping clients build coping skills and gain insight within a trusting therapeutic relationship. View Profile
Self-help Apps
Burbank, WA
JANET MUTAHANGARWA
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relat... More
Therapist
Offers online care for Burbank, Washington
LCSW|LICSW
Female
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse ba... More
Who might be a good fit for Janet?
Janet Mutahangarwa may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. Her personalized approach, which considers the whole person and incorporates techniques like CBT and DBT, supports clients from diverse backgrounds as they navigate their unique journeys. View Profile
Self-help Apps
Burbank, WA
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for Burbank, Washington
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
Who might be a good fit for Liana?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Liana Gibson incorporates into her practice. Her approach integrates Christian faith with recovery principles and cultural awareness, offering a compassionate and personalized space for emotional, relational, and spiritual growth. View Profile
Self-help Apps
Burbank, WA
MANJU SATHYAPALAN
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from th... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Female
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate i... More
Who might be a good fit for Manju?
People seeking clarity around managing mood disorders or support navigating midlife and later adulthood may find Manju Sathyapalan’s approach fitting. She integrates cognitive behavioral therapy and medication management with a supportive, educational style, which can be helpful for those coping with anxiety, depression, or trauma. View Profile
Self-help Apps
Burbank, WA
TENDAI MASIRIRI
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 yea... More
Therapist
Offers online care for Burbank, Washington
LMSW-C|LICSW
Male
Hello! I'm delighted you're taking the courageous step of seeking support. As an independently licensed therapist with over 20 years of practice, I bring a wealth of experienc... More
Who might be a good fit for Tendai?
Tendai Masiriri offers an approach that may suit individuals focusing on managing mood disorders, substance use, or relationship challenges. His work integrates evidence-based methods like ACT, CBT, and DBT to support adults seeking practical skills and deeper connection through therapy. View Profile
Self-help Apps
Burbank, WA
SARAH ILESANMI
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Female
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet... More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances. View Profile
Self-help Apps
Burbank, WA
MIN CEN
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, ... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Female
A little bit about me: I have been practicing as a PMHNP for 3 years. I have been practicing as a FNP for 5 years. In the past, I had been operating my own restaurant for ab... More
Who might be a good fit for Min?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Min Cen incorporates into her practice. With a background bridging healthcare and business, along with fluency in English and Mandarin, she supports diverse clients including older adults and adolescents seeking compassionate psychiatric care. View Profile
Self-help Apps
Burbank, WA
PATRICK ENEJE
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje speci... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Male
My name is Dr. Patrick Eneje, and I am a doctoral-prepared, licensed psychiatric mental health nurse practitioner. Dr. Eneje specializes in psychiatric medication management a... More
Who might be a good fit for Patrick?
Individuals focused on improving their quality of life while managing mental health symptoms may find support in Patrick Eneje’s work. His person-centered approach combines medication management with psychotherapy, emphasizing empathy, collaboration, and evidence-based care tailored to each individual’s values and needs. View Profile
Self-help Apps
Burbank, WA
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Omotayo Sofela incorporates into her practice. She combines medication management with cognitive behavioral therapy to support children, teens, and young adults in improving their mental health and daily functioning. View Profile
Self-help Apps
Burbank, WA
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for Burbank, Washington
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Who might be a good fit for Lasonja?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Lasonja Carter’s approach to be well-aligned. She integrates therapies like DBT and solution-focused techniques to support adults and older clients seeking practical skills and emotional resilience. View Profile
Self-help Apps
Burbank, WA
Frank Aldridge
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bache... More
Therapist
Offers online care for Burbank, Washington
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with ... More
Who might be a good fit for Frank?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Frank Aldridge. His person-centered, eclectic approach weaves together Cognitive Behavioral Therapy, Emotion Focused Therapy, and mindfulness practices to help individuals explore and embrace the full range of their emotional experiences. View Profile
Self-help Apps
Burbank, WA
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Burbank, Washington
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Burbank, WA
Marla Seals
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tra... More
Therapist
Offers online care for Burbank, Washington
Female
Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation, ... More
Who might be a good fit for Marla?
Marla Seals may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or complex life stressors. She offers a collaborative and personalized style that emphasizes building coping skills and emotional regulation within a warm and supportive therapeutic environment. View Profile
Self-help Apps
Burbank, WA