Bellevue, WA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Bellevue, Washington
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are...
More
Are you feeling anxious and/or depressed? Are you experiencing difficulty in relationships because your thoughts and behaviors are interfering with healthy and rewarding inter...
More
Who might be a good fit for Gary?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Gary Dolin’s work. Drawing on Cognitive Behavioral Therapy and mindfulness techniques, he offers practical tools to help clients, including veterans, foster healthier relationships and navigate life’s challenges with greater resilience.
View Profile
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working...
More
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depressio...
More
Who might be a good fit for Patricia?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Patricia Jones’s focused therapeutic work. She uses mindfulness-based stress reduction and relational approaches to support teens and adults as they explore their true selves and navigate life’s challenges.
View Profile
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
More
Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
More
Who might be a good fit for Jolene?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jolene Wuest. She integrates a variety of therapeutic approaches, including mindfulness and acceptance-based techniques, to help individuals manage overwhelming thoughts and emotional burdens in the context of daily life.
View Profile
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinic...
More
I have worked as a Social Worker in the mental health field since 1990 in various environments. These include mental health clinics, elementary, middle, and high schools, clin...
More
Who might be a good fit for Christy?
Christy Fuller may be a good match for people navigating challenges such as anxiety, trauma, or life transitions who prefer an adaptable, client-centered framework. She integrates approaches like cognitive-behavioral therapy and mindfulness, tailoring support to meet individuals where they are across diverse ages and backgrounds.
View Profile
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable....
More
Finding a therapist is like shopping for clothes, you might try on a shirt you like and not get it because it feels uncomfortable. The same goes for therapists, you might try ...
More
Who might be a good fit for Coleen?
Individuals focused on improving emotional healing while managing trauma may find support in Coleen Johnson’s work. She integrates culturally humble, evidence-based treatments like EMDR and Trauma-Focused CBT, tailoring her approach to honor clients’ unique identities and life experiences.
View Profile
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington...
More
Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinel...
More
Who might be a good fit for Elizabeth?
Clients working through trauma and looking for mindfulness-based support might engage well with Elizabeth Newman’s approach. She provides a safe, compassionate space that integrates goal-oriented techniques like DBT and CBT to help individuals explore and reshape unhelpful patterns while fostering emotional regulation and resilience.
View Profile
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder...
More
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to...
More
Who might be a good fit for Latoya?
Latoya Henrymorrison may work particularly well with those looking to build skills around managing mood and anxiety symptoms. Her approach combines evidence-based therapies like CBT and ACT with compassionate medication management, supporting individuals across childhood to young adulthood in developing healthier coping strategies.
View Profile
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
More
Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
View Profile
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transition...
More
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as we...
More
Who might be a good fit for Stephanie?
Those coping with grief or pursuing personal growth in managing anxiety and depression may find Stephanie Weil’s approach to be well-aligned. She integrates mindfulness and cognitive behavioral techniques with a compassionate understanding shaped by her own experiences with trauma and loss, offering support during major life transitions.
View Profile
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the he...
More
Hi, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 6 years of experience in the healthcare field. With board certifications in ...
More
Who might be a good fit for Dorothy?
Dorothy Delisfortcrisostomo may work particularly well with those looking to build skills around coping and emotional regulation. Her strength-based approach combined with cognitive behavioral therapy and mindfulness techniques supports individuals facing challenges such as anxiety, ADHD, and depression, helping them increase their functional capacity in daily life.
View Profile
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/l...
More
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, re...
More
Who might be a good fit for Kelsey?
People experiencing anxiety, trauma, or challenges with self-worth, or those wanting to strengthen coping skills, could benefit from Kelsey Staub’s focused therapeutic work. Her holistic approach blends cognitive-behavioral techniques with mindfulness and transpersonal therapy, creating a warm and accepting space to explore emotions and foster growth.
View Profile
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ...
More
Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai...
More
Who might be a good fit for Rosalie?
Clients in need of guidance around managing trauma and mood-related challenges could benefit from Rosalie Lynch’s approach. She integrates techniques like EMDR and cognitive behavioral therapy within a compassionate, strength-based framework designed to meet clients where they are, fostering resilience and calm throughout the healing process.
View Profile
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am co...
More
I am a board-certified Psychiatric Nurse Practitioner (NP) with more than 10+ years of practice in mental health nursing.
I am committed to helping you navigate life's challe...
More
Who might be a good fit for Kehinde?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kehinde Adedayo incorporates into her practice. She blends medication management with therapeutic approaches like CBT and mindfulness, offering a holistic and patient-centered path to mental wellness.
View Profile
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, co...
More
I am a Licensed Independent Clinical Social Worker with over 20 years of experience working with children, adolescents, adults, couples, and families. I believe the healing jo...
More
Who might be a good fit for Naeemah?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, grief, or identity concerns may find support in Naeemah Johnson’s work. Her trauma-informed, strengths-based, and gender-affirming approach creates a collaborative space that honors each person’s unique story and fosters resilience through flexible, evidence-based methods tailored to individual needs.
View Profile
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision an...
More
Hello, I'm Donna. Asking for help along the way can sometimes be difficult; I hope to offer you comfort in making that decision and help guide you. Healing takes time, but you...
More
Who might be a good fit for Donna?
Clients facing concerns such as anxiety, OCD, or stress may connect with the techniques and structure offered by Donna Massey. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and energy psychology, can support individuals seeking compassionate, holistic guidance through life transitions and emotional challenges.
View Profile
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing ...
More
I am a Board Certified Psychiatric Mental Health Practitioner and a Master of Public Health with 18 years of experience providing compassionate and effective care for a variet...
More
Who might be a good fit for Sarah?
People experiencing mood disorders and looking for a therapist with experience in culturally sensitive, evidence-based care might consider Sarah Ilesanmi’s style of care. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction while honoring each person’s unique background and life circumstances.
View Profile
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adu...
More
Hello, and welcome. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for helping adults (ages 18–65) navigate life’s emotiona...
More
Who might be a good fit for Thasanee?
People experiencing mood disorders or those wanting to strengthen their emotional resilience could benefit from Thasanee Fong’s focused therapeutic work. She combines medication management with psychotherapy techniques like CBT and mindfulness to support adults seeking stability and clarity in a compassionate, personalized way.
View Profile
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in orde...
More
I utilize a DBT (dialectical behavior therapy) approach I encourage individuals to commit to individual and group sessions in order to provide the best care and highest likeli...
More
Who might be a good fit for Nicholas?
Nicholas Lohstroh may support individuals who want to explore emotional regulation and coping skills through a DBT-informed lens. His approach integrates multiple therapeutic methods and incorporates both individual and group sessions, offering tailored care that can include play and art therapy for younger clients facing challenges like anxiety, ADHD, or trauma.
View Profile
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agen...
More
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to ...
More
Who might be a good fit for Janelle?
Janelle Butler may align well with adults who are working through issues such as anxiety, addiction, or trauma. Her approach emphasizes recognizing and reshaping negative patterns, offering a thoughtful blend of mindfulness and cognitive-behavioral techniques, with the added ability to communicate fluently in American Sign Language.
View Profile