Auburn, WA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Auburn, Washington
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms ...
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Life can throw us challenges we don't expect. One day we feel like everything is going well, and then, anxiety and panic symptoms seem to come out of nowhere and overwhelm us....
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Who might be a good fit for Jolene?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jolene Wuest. She integrates a variety of therapeutic approaches, including mindfulness and acceptance-based techniques, to help individuals manage overwhelming thoughts and emotional burdens in the context of daily life.
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor...
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I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n...
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Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns.
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
Clients working through depression and family conflict and looking for interpersonal psychotherapy support might engage well with Jesus Aceves’s approach. He emphasizes a collaborative, personalized process that meets clients where they are, supporting positive movement forward through life’s challenges.
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Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stre...
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Lynn Corella is a compassionate and skillful therapist, with over 23 years of experience in working with anxiety, depression, stress, trauma, grief & loss, PTSD, family & rela...
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Who might be a good fit for Lynn?
Those coping with anxiety, depression, or life transitions may find Lynn Corella’s approach to be well-aligned. She collaborates closely with clients to build on their strengths while teaching practical coping skills drawn from mindfulness, cognitive-behavioral, and trauma-focused therapies.
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
William Mills may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. He integrates a compassionate, strength-based approach with mindfulness and motivational interviewing techniques to support clients in developing practical tools and fostering lasting change.
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been ...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner based in Texas. I received my Masters from Walden University and have been practicing for 3 years. I provide evaluation,...
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Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Rebecca Otengmensah. Her person-centered approach and experience working with children, teens, and young adults support individualized care that honors each person’s unique journey toward emotional wellness.
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My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried bef...
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My approach is solution focused with the belief that you are coming to me for ideas and strategies that you may not have tried before. It is a collaborative approach that is ...
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Who might be a good fit for Theresa?
Theresa Bowes offers an approach that may suit individuals focusing on developing practical strategies to manage anxiety, grief, or relationship concerns. Her collaborative, client-centered style invites exploration of different skills to find what resonates best with each person’s unique experience.
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
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Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practice...
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My name is Dr. Ngozi Anyanacho (DNP, PMHNP-BC, MSN/MPH). I received my doctorate degree from Brandman University and have practiced for 6 years now.
Treating all types of men...
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Who might be a good fit for Ngozi?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Ngozi Anyanacho. She integrates cognitive behavioral therapy to help individuals, including older adults, manage complex mental health challenges like anxiety, bipolar disorder, and trauma.
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Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional ...
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Stephanie Passmore is the founder of Rooted in Narrative, LLC and has more than a decade of experience as a licensed professional counselor. She can help you change your persp...
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Who might be a good fit for Stephanie?
Stephanie Passmore may be well-suited to individuals who value trauma-informed and narrative-focused therapy in managing anxiety, life transitions, or family conflict. Her approach emphasizes helping clients shift their personal stories and uncover underlying patterns, supporting meaningful change and empowerment.
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wel...
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Sarah Jirinzu-Carratala, PMHNP, is a holistic psychiatric nurse practitioner with over a decade of experience promoting mental wellness for individuals and families. She provi...
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Who might be a good fit for Sarah?
Sarah Jirinzu Carratala may be well-suited to individuals who value a humanistic approach in managing challenges like anxiety, burnout, or navigating the complexities of parenthood. Her focus on holistic mental health support aims to help clients foster stability and growth during stressful life transitions.
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Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi...
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Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere...
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Who might be a good fit for Kimberly?
Kimberly Richard may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral and client-centered lens. Her integrative approach is especially mindful of cultural stigmas around therapy, offering compassionate care to those managing anxiety, depression, and recovery from domestic violence.
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"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Ad...
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"You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome."- Patch Adams
Hi, I’m Frances Murphy, a dual-certifi...
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Who might be a good fit for Frances?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or depression could benefit from Frances Murphy’s approach. She combines medication management with brief supportive psychotherapy in a holistic, collaborative way that considers the whole person and their environment.
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My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my maste...
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My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've work...
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Who might be a good fit for Melissa?
People experiencing challenges such as anxiety or addiction and looking for a therapist with experience in trauma-informed and faith-based approaches might consider Melissa Eugley’s style of care. Her use of methods like Acceptance and Commitment Therapy and EMDR offers a thoughtful blend for those seeking both practical coping skills and support that respects personal values.
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Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addicti...
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Ronald Blunk, LICSW is a licensed independent clinical social worker with over 30 years of experience in mental health and addiction recovery. He specializes in working with a...
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Who might be a good fit for Ronald?
Ronald Blunk may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges related to addiction, trauma, or mood disorders. His use of Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy supports clients in building resilience and making meaningful changes within a compassionate and inclusive environment.
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I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a...
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I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the wo...
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Who might be a good fit for Christina?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Christina Gonzalez incorporates into her practice. Her bilingual and bicultural background, combined with experience across diverse populations including military and immigrant communities, allows her to tailor care with sensitivity and compassion.
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Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is ...
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Hello, I'm Rose, a Licensed Mental Health Counselor with thirty-seven years of experience in the field. My approach to therapy is client-centered and strength-based, always ai...
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Who might be a good fit for Rosalie?
Clients in need of guidance around managing trauma and mood-related challenges could benefit from Rosalie Lynch’s approach. She integrates techniques like EMDR and cognitive behavioral therapy within a compassionate, strength-based framework designed to meet clients where they are, fostering resilience and calm throughout the healing process.
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Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d...
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Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car...
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Who might be a good fit for Doreen?
Doreen Phillips may support individuals who want to explore mental wellness through a compassionate, patient-centered lens. She emphasizes culturally sensitive and holistic care, tailoring evidence-based treatment to address challenges such as mood disorders, anxiety, and trauma while honoring each person’s unique background and experiences.
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Individuals or couples navigating anxiety, grief, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Robert Cale, where applicable. His integrative approach blends clinical and holistic techniques, such as mindfulness and breathwork, to support deeper self-awareness and empower clients toward greater fulfillment.
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