Virginia Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Virginia
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Virginia
Stress
Caroline Santilli
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as... More
Therapist
Offers online care for Virginia
LPC
Female
Caroline is a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR) in the District of Columbia and Virginia as well as a Licensed Art Therapist in The Dist... More
Who might be a good fit for Caroline?
Caroline Santilli may work particularly well with those looking to build skills around managing stress, trauma, and emotional regulation. Her integrated approach blends art therapy, somatic practices, and evidence-based talk therapies to support clients across different ages and cultural backgrounds in processing their experiences and fostering resilience. View Profile
Virginia
Stress
Shojuana Ayers
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical exper... More
Therapist
Offers online care for Virginia
LPC
Female
Seeking therapy is the first step to restoring your life. Hello, my name is Shojuana Ayers. I have over 13 years of clinical experience working with children, adolescents, fam... More
Who might be a good fit for Shojuana?
Those coping with anxiety or pursuing personal growth in self-awareness may find Shojuana Ayers’ approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s experience, fostering a safe and empowering environment for children, adolescents, adults, and families to explore healing and positive change. View Profile
Virginia
Stress
Krystal Davis
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp... More
Therapist
Offers online care for Virginia
LPC
Female
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8... More
Who might be a good fit for Krystal?
People seeking clarity around managing stress, trauma, or family conflicts may find Krystal Davis’s approach fitting. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to foster a safe, nonjudgmental space where teens and young adults can openly explore their thoughts and emotions. View Profile
Virginia
Stress
Karen Hetherington
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ... More
Therapist
Offers online care for Virginia
LPC
Female
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues... More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or challenges related to self-esteem and relationship conflicts might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based therapies like CBT, DBT, and ACT, offers a thoughtful framework for women aiming to build self-acceptance and navigate life transitions. View Profile
Virginia
Stress
Katrina Smith
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke... More
Therapist
Offers online care for Virginia
LCSW
Female
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe... More
Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered. View Profile
Virginia
Stress
Meagan Whorley
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case... More
Therapist
Offers online care for Virginia
LPC
Female
As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ... More
Who might be a good fit for Meagan?
People seeking clarity around identity and support navigating life transitions may find Meagan Whorley’s approach fitting. She integrates multiple evidence-based techniques tailored to each individual, creating a safe space to address concerns like anxiety, relationship challenges, and gender-related issues. View Profile
Virginia
Stress
Nathan Duff
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – pri... More
Therapist
Offers online care for Virginia
LPC
Other
You can read the complete bio on my website, but let's hit the highlights here. Since 8th grade I wanted to be a therapist – primarily driven by a desire to help people, but... More
Who might be a good fit for Nathan?
Those coping with trauma or pursuing personal growth in understanding life’s deeper questions may find Nathan Duff’s approach to be well-aligned. His work integrates trauma-focused and existential therapies, supporting teens and young adults through complex challenges such as sexual assault recovery, bipolar disorder, and meaning-making. View Profile
Virginia
Stress
Alyse McKeal
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I bel... More
Therapist
Offers online care for Virginia
LCSW
Female
Hello, I'm Alyse. I work from a strengths-based approach to offer a nonjudgmental, compassionate environment for my clients. I believe that therapy must be individualized, so ... More
Who might be a good fit for Alyse?
Clients in need of guidance around emotional expression and family dynamics could benefit from Alyse Mckeal’s approach. She integrates play therapy and trauma-informed methods to create a supportive space for individuals, especially young adults and middle-aged clients, working through anxiety, grief, or relational challenges. View Profile
Virginia
Stress
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Caroline Cheslak may align well with adults who are working through issues such as depression, anxiety, or life transitions. She integrates cognitive behavioral therapy with art therapy and mindfulness techniques, offering a thoughtful approach for those seeking both practical strategies and creative expression in their healing process. View Profile
Virginia
Stress
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People experiencing trauma or those wanting to strengthen mindfulness and coping skills could benefit from Judith Henderson’s focused therapeutic work. Her client-centered, empowerment approach incorporates trauma-informed methods and cognitive behavioral strategies tailored to individuals managing addiction, mental health challenges, and complex emotional needs. View Profile
Virginia
Stress
Cheri Meadowlark
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a... More
Therapist
Offers online care for Virginia
Female
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh... More
Who might be a good fit for Cheri?
People experiencing trauma and looking for a therapist with experience in equine therapy might consider Cheri Meadowlark’s style of care. Her multicultural background and use of evidence-based approaches like DBT and CBT create a supportive space for individuals facing complex emotional and relational challenges. View Profile
Virginia
Stress
Laura Hetrick
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents... More
Therapist
Offers online care for Virginia
LCSW
Female
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents and adults navigate life's challenges throug... More
Who might be a good fit for Laura?
Laura Hetrick may work particularly well with those looking to build skills around managing stress, anxiety, and self-esteem. Her collaborative approach, grounded in cognitive behavioral and solution-focused therapies, aims to empower clients by identifying personal strengths and developing practical strategies for growth in a supportive telehealth setting. View Profile
Virginia
Stress
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
People seeking clarity around emotional challenges or support navigating life transitions may find Leah Fontaineedmonds’s approach fitting. She emphasizes collaboration and empathy, creating a safe space to address a wide range of concerns including addiction, family dynamics, and mood disorders while honoring each client’s unique background. View Profile
Virginia
Stress
Bronwyn Robertson
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling... More
Therapist
Offers online care for Virginia
LPC
Female
Helping others reach their true potential and overcome obstacles to their personal growth and wellness has been a lifelong calling for me. During my 20+ years of experience in... More
Who might be a good fit for Bronwyn?
Those managing concerns related to anxiety, grief, or burnout may appreciate the methods Bronwyn Robertson incorporates into her practice. Her integrative, mindfulness-based approach blends techniques like Acceptance and Commitment Therapy and Somatic Experiencing to support clients through stress, life transitions, and emotional challenges. View Profile
Virginia
Stress
Leslie Haees
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,... More
Therapist
Offers online care for Virginia
LPC
Female
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent... More
Who might be a good fit for Leslie?
Individuals or couples navigating challenges such as addiction, anxiety, or grief may find alignment with the strategies and frameworks utilized by Leslie Haees, where applicable. Her existential humanistic approach, combined with techniques like CBT, DBT, and EMDR, supports clients seeking meaningful growth while managing complex emotional and trauma-related concerns. View Profile
Virginia
Stress
David Smith
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in c... More
Therapist
Offers online care for Virginia
LPC
Male
Hello. My name is David. I am a seasoned professional who has been working and learning over the course of my 30+ year career in clinical psychology to enhance the mental heal... More
Who might be a good fit for David?
People seeking clarity around emotional challenges or support navigating life transitions may find David Smith’s approach fitting. He collaborates closely with clients as a team, using a blend of therapeutic methods like CBT and DBT to address concerns such as anxiety, depression, and family conflict while honoring each person’s unique insight and experience. View Profile
Virginia
Stress
Brenda Broadnax
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the sta... More
Therapist
Offers online care for Virginia
LPC
Other
Hello, my name is Brenda Broadnax, and I am a Licensed Professional Counselor in Virginia. I work with clients throughout the state of Virginia. I work with adults, and my fo... More
Who might be a good fit for Brenda?
Individuals focused on improving their ability to manage emotions while dealing with challenges such as anxiety, grief, or trauma may find support in Brenda Broadnax's work. Her client-centered and eclectic approach, which draws from a range of treatment modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might particularly resonate with adults seeking to explore the relationships among their thoughts, feelings, and behaviors. Her experience in supporting clients through major life events and her focus on creating a therapeutic space where clients feel heard and valued could make her a valuable resource for those in need of such a supportive environment. View Profile
Virginia
Stress
Elizabeth Parchoc
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami... More
Therapist
Offers online care for Virginia
LCSW
Female
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ... More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates Cognitive-Behavioral and trauma-informed methods while recognizing the impact of relationships and broader social systems on an individual’s well-being. View Profile
Virginia
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.