Virginia Therapy for Coping Skills
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Coping Skills
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; ...
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Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use...
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Who might be a good fit for Pablo?
Pablo Rodriguez offers an approach that may suit individuals focusing on emotional regulation and healing from trauma. His mindful, feedback-informed style incorporates DBT techniques and a warm, curious attitude that can support teens and adults working through intense emotions, self-harm, or relationship challenges.
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LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from...
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LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli...
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Who might be a good fit for Latonya?
LaTonya Jones may be a good match for people navigating emotional challenges such as anxiety, depression, or trauma who prefer a cognitive-behavioral therapy framework. She creates a supportive space that emphasizes client autonomy and resilience, particularly empowering women and teenage girls to build emotional stability and self-compassion.
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem.
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Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia. I help clients r...
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Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia. I help clients resolve symptoms of anxiety, depression, postt...
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Who might be a good fit for Leon?
Leon Sankofa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His practice incorporates cognitive behavioral and trauma-focused approaches that support clients working through emotional challenges and life transitions with a focus on optimizing overall well-being.
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping with life transitions could benefit from Shimon Eshaghian’s approach. He emphasizes a strength-based process that helps individuals uncover their own solutions and recognize personal qualities that support meaningful change.
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey...
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"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my prof...
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Who might be a good fit for Jamil?
People experiencing challenges such as anger management or family conflict and looking for a therapist with experience in culturally sensitive and faith-based approaches might consider Jamil Akil’s style of care. He creates a respectful space that encourages clients to explore their own strengths and perspectives, supporting personal growth through thoughtful reflection and evidence-based methods.
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I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children an...
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I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a...
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Who might be a good fit for Crystal?
Crystal Linkous may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her compassionate, attachment-based approach and experience with couples counseling can support individuals seeking to build resilience and find greater peace in their lives.
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c...
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Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se...
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Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions.
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Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, ...
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Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments con...
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Who might be a good fit for Vanessa?
Vanessa Bailey may support individuals who want to explore self-identity and confidence through a cognitive behavioral therapy-informed lens. She integrates practical coping skills and educational tools to help those experiencing depression, anxiety, and life transitions foster a stronger relationship with themselves while maintaining their daily routines.
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Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's...
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Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy i...
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Who might be a good fit for Susan?
Susan Seip may be well-suited to individuals who value a trauma-informed, person-centered approach in managing challenges such as anxiety, grief, or life transitions. Her extensive experience across diverse populations and use of attachment-based and cognitive behavioral methods support clients seeking a compassionate space to explore healing and personal growth.
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
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Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Crystal Norris, where applicable. Her solution-oriented approach focuses on empowering clients to build coping skills and move forward in their healing journey with practical support.
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th...
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Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati...
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Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge.
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ...
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English
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español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg...
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Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience.
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Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont...
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Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life?
I work with individuals to hel...
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Who might be a good fit for Brittany?
Brittany Smith may support individuals who want to explore anxiety and relationship challenges through a cognitive-behavioral and interpersonal therapy-informed lens. She works collaboratively to build on existing strengths and tailor coping strategies with compassion, helping clients navigate life transitions and foster greater contentment.
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Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of ...
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Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to ...
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Who might be a good fit for Nathaly?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Nathaly Dorvil’s approach fitting. Her sensitivity to cultural backgrounds and emphasis on building a strong, comfortable therapeutic relationship help create a welcoming space for clients aiming to foster resilience and personal growth.
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I am a clinical mental health counselor (LPC), currently studying for my Doctorate. I am passionate about supporting individuals t...
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I am a clinical mental health counselor (LPC), currently studying for my Doctorate. I am passionate about supporting individuals through life’s challenges by creating a safe...
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Who might be a good fit for Maryam?
Maryam Imhoff may support individuals who want to explore emotional well-being and resilience through a CBT-informed lens. She creates a collaborative and safe space that integrates mindfulness and trauma-informed care, which can be helpful for those managing anxiety, life transitions, or family-related challenges.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.