Yorktown, VA Therapy for Stress

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Hampton Seaford
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Yorktown, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Yorktown, VA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Yorktown, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Yorktown, VA
Stress
MEGAN FLETCHER
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran... More
Who might be a good fit for Megan?
Megan Fletcher may be a good match for people navigating life transitions who prefer a holistic, person-centered approach. She integrates evidence-based methods like CBT and mindfulness within a whole health framework, supporting clients in setting achievable goals that foster resilience and self-discovery. View Profile
Yorktown, VA
Stress
Laryssa Carden
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these day... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
All things considered…How have you been lately? Are you being kind to yourself, or is that starting to feel impossible these days? Have you felt moments of loneliness or has... More
Who might be a good fit for Laryssa?
Laryssa Carden may align well with adults who are working through issues such as anxiety, life transitions, or family conflict. Her warm, conversational style and integrative approach, combined with experience supporting military families and LGBTQ+ clients, create a collaborative space tailored to meet individual needs. View Profile
Yorktown, VA
Stress
Caroline Cheslak
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge.... More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges. View Profile
Yorktown, VA
Stress
CHERYL OUTEN
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play ... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Hi there, I am Dr. Cheryl Outen, a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Registered Play Therapist. I have 10+ years of experience wor... More
Who might be a good fit for Cheryl?
Cheryl Outen may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. She integrates cognitive behavioral and person-centered approaches to provide compassionate support tailored to adults and older adults navigating these challenges. View Profile
Yorktown, VA
Stress
Laura Hetrick
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hello, I'm Laura Hetrick, a Licensed Independent Social Worker (LISW) in South Carolina. I am passionate about helping adolescents and adults navigate life's challenges throug... More
Who might be a good fit for Laura?
Clients working through anxiety and stress and looking for cognitive behavioral therapy support might engage well with Laura Hetrick’s approach. She emphasizes identifying and building on personal strengths within a collaborative, telehealth-friendly setting, helping clients develop practical strategies to improve confidence and relationships. View Profile
Yorktown, VA
Stress
Pamela Morris
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage ... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hi, I'm Pamela. If you are seeking support you have already made a great first step. Working together we can take steps to manage the difficult places in life. I work with a v... More
Who might be a good fit for Pamela?
Pamela Morris may support individuals who want to explore healing from trauma and managing anxiety through a mindfulness-informed lens. Her approach integrates evidence-based therapies alongside meditation and breath work, aiming to equip clients with practical skills for everyday challenges. View Profile
Yorktown, VA
Stress
Sherry Moon
I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you alo... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
I’m here for you, to listen and hear, to talk back and forth, to share simple ideas that can bring big changes and cheer you along the way! I have lots of experience and I�... More
Who might be a good fit for Sherry?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Sherry Moon. Her warm, open-minded approach blends methods like mindfulness and solution-focused therapy to support meaningful change and foster hope throughout life’s transitions. View Profile
Yorktown, VA
Stress
Vivian McCorey
As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your per... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your personal and professional goals. We will work c... More
Who might be a good fit for Vivian?
Vivian Mccorey may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Her approach integrates therapies like ACT, CBT, and DBT, with attention to cultural sensitivity and support for diverse life experiences. View Profile
Yorktown, VA
Stress
Paige Hennis
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa... More
Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect. View Profile
Yorktown, VA
Stress
Jennie Card
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S... More
Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style. View Profile
Yorktown, VA
Stress
Karen Jackson
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Welcome to finding support for your feelings and emotions that you have had which has brought you to think that you need something to aid in your life toward healing past hurt... More
Who might be a good fit for Karen?
Individuals navigating challenges like trauma, grief, and anxiety may find support through the approach used by Karen Jackson. Her integrative methods, including trauma-focused therapies and mindfulness techniques, are designed to help clients of all ages process difficult emotions and develop coping strategies tailored to their unique experiences. View Profile
Yorktown, VA
Stress
Dawn PetersonLewis
Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulti... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Dawn Peterson-Lewis is a Licensed Professional Counselor with over 16 years of experience in mental health, coaching, and consulting. She is dedicated to empowering women and ... More
Who might be a good fit for Dawn?
People experiencing anxiety, trauma, or those wanting to strengthen their sense of authenticity could benefit from Dawn Peterson-Lewis’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT with creative and holistic practices, creating a compassionate space especially supportive of women and teens from diverse backgrounds. View Profile
Yorktown, VA
Stress
Melinda Otey
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo... More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress. View Profile
Yorktown, VA
Stress
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Yorktown, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions. View Profile
Yorktown, VA
Stress
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Yorktown, VA
Stress
Elizabeth Hollingsworth
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, out... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Greetings, I'm Beth. I am a LPC in Virginia with nine years experience working in a variety of settings to include; inpatient, outpatient, crisis and intensive outpatient serv... More
Who might be a good fit for Elizabeth?
Elizabeth Hollingsworth offers an approach that may suit individuals focusing on healing from trauma or managing symptoms of anxiety and depression. Her use of trauma-informed care combined with mindfulness and solution-focused techniques supports adults seeking practical tools to navigate emotional challenges and build resilience. View Profile
Yorktown, VA
Stress
Lynne Szewczyk
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other... More
Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience. View Profile
Yorktown, VA
Stress
Melanie Bosco
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis... More
Therapist
Offers online care for Yorktown, Virginia
LPC
Female
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan... More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being. View Profile
Yorktown, VA
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.