Yorktown, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Yorktown, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling...
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I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey
includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery
transf...
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Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth.
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Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have ...
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Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licen...
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Who might be a good fit for Amber?
Amber Truluck may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or obsessive-compulsive challenges. Her experience working with adults through structured approaches like Exposure Response Prevention offers support tailored to managing difficult thoughts and life transitions.
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I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Ar...
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I am a licensed professional counselor (LPC) and provide counseling services to adolescents and adults. I received my Master of Art degree in Clinical Mental Health Counseling...
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Who might be a good fit for Anindita?
Clients working through anxiety, trauma, or family conflict and looking for therapy support might engage well with Anindita Dwivedi’s approach. She integrates mindfulness, DBT, and client-centered techniques to help individuals build coping skills and navigate life’s challenges within a culturally sensitive and collaborative framework.
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke...
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I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe...
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Who might be a good fit for Katrina?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Katrina Smith’s work. She tailors her cognitive and humanistic approaches to meet each client’s unique needs, fostering a trusting, nonjudgmental space for adults and older adults to feel heard and empowered.
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and trans...
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I offer a safe and supportive space to explore your thoughts and emotions without judgment. My approach is collaborative and transparent, ensuring that you are not only in agr...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner license...
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Meet Dr. Mabel Nsagha, Doctor of Nursing Practice (DNP), and board-certified Psychiatric Mental Health Nurse Practitioner licensed in Maryland, Virginia, and DC, with a zeal ...
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Who might be a good fit for Mabel?
Clients seeking structured support for mood disorders or looking to improve coping skills related to anxiety and trauma might consider working with Mabel Nsagha. She integrates medication management with compassionate talk therapy, tailoring her approach to meet the needs of older adults and individuals from diverse backgrounds.
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but h...
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Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you are worth the time, stren...
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Who might be a good fit for Sarah?
Sarah Leatherman may support individuals who want to explore healing and personal growth through a Christian Counseling-informed lens. She creates a welcoming space that integrates faith with practical coping skills, making her approach relevant for those facing challenges like anxiety, grief, or life transitions.
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating ...
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As an African American woman, I comprehend the challenges of maintaining work-life balance. I adhere to the Golden Rule, treating others as I wish to be treated. My passion li...
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Who might be a good fit for Cassandra?
Cassandra Merrick may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates person-centered, cognitive behavioral, and solution-focused therapies, tailoring her approach to each individual’s unique background and goals, with a particular sensitivity to multicultural and diversity issues.
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ...
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I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from...
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Who might be a good fit for Jennie?
People experiencing anxiety, trauma, or struggles with self-esteem, or those wanting to strengthen coping skills, could benefit from Jennie Sitman’s focused therapeutic work. Drawing from her broad experience with diverse populations and evidence-based approaches like DBT and trauma-focused CBT, she offers support tailored to teens and adults facing complex mental health challenges.
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
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Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills.
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My great passion is bringing healing to individuals who have been through stressful/traumatic experiences. I help my clients find ...
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My great passion is bringing healing to individuals who have been through stressful/traumatic experiences. I help my clients find the right direction in their lives and meet t...
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Who might be a good fit for Behnaz?
Clients seeking structured support for depression or looking to improve their coping skills around multicultural and diversity-related concerns might consider working with Behnaz Gitipour. Her approach blends cognitive behavioral and psychodynamic therapies, drawing on her multicultural background to create a compassionate space for clients across different ages and experiences.
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I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth Universi...
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I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and h...
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Who might be a good fit for Linda?
Individuals or couples navigating issues such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Linda Barker, where applicable. With a diverse professional background spanning oncology, hospice care, and trauma support, Linda's practice may be particularly meaningful for individuals in various life transitions, including older adults and veterans.
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I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe...
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I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology...
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Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish.
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal...
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Hi,
I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life.
Do you find y...
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Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way.
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I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional w...
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I’m Victor, a doctorate-prepared psychiatric and mental health nurse practitioner. I’m an empathic, considerate professional with nearly two decades of professional experi...
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Who might be a good fit for Victor?
Individuals or couples navigating challenges such as anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Victor Nwagwu, where applicable. His approach is informed by extensive experience across diverse mental health concerns and emphasizes creating a safe, supportive space tailored to each client’s unique needs.
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I believe that therapy is about the journey towards self-discovery and accompanying that person on a quest to find the answers the...
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I believe that therapy is about the journey towards self-discovery and accompanying that person on a quest to find the answers they already have within themselves. The ideal c...
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Who might be a good fit for Ashley?
Ashley Patrican may support individuals who want to explore self-discovery through a collaborative, client-centered lens. She works alongside those who are motivated to learn and grow, offering guidance shaped by experience with a wide range of mental health challenges and diverse care settings.
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions?
It's my calling to aid others i...
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Who might be a good fit for Abrian?
Clients working through intense emotions and looking for Dialectical Behavior Therapy support might engage well with Abrian Wiggins’s approach. She integrates trauma-informed care and evidence-based methods tailored to help individuals managing anxiety, mood disorders, and the effects of past invalidation within a respectful telehealth setting.
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