Woodstock, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Woodstock, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo...
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I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co...
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Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment.
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Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten year...
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Hello, I'm Sade' Patterson, a Licensed Clinical Social Worker with a decade of experience in mental health. Over the past ten years, I've had the privilege of working with a d...
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Who might be a good fit for Sade?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sade Patterson’s focused therapeutic work. She integrates cognitive behavioral therapy and person-centered approaches, creating a space that supports self-exploration and practical strategies for managing emotional challenges.
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may align well with adults who are working through issues such as trauma, anxiety, or depression. Her integrative approach, blending Attachment theory, EMDR, and mindfulness, offers a thoughtful space for clients seeking to address early childhood wounds and emotional regulation challenges.
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ...
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop...
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Who might be a good fit for Stephanie?
Stephanie Makanga may be well-suited to individuals who value an eclectic therapy approach in managing anxiety, ADHD, or life changes. She creates a welcoming space that embraces body positivity and LGBTQ+ identities, integrating mindfulness techniques to support clients in finding ease and joy in their daily lives.
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Melissa Bartnick’s focused therapeutic work. Her goal-oriented, solution-focused approach, combined with expertise in Cognitive Behavioral Therapy and trauma-informed care, is tailored to support adults including first responders and military community members.
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She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
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She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
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Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges.
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults s...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my pr...
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Who might be a good fit for Kimberly?
Kimberly Nichols may work particularly well with those looking to build skills around managing anxiety, stress, or mood regulation. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured tools that can support individuals navigating life transitions, relationship challenges, or seeking to strengthen their coping abilities.
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with findin...
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When your storm feels like it is just too hard, you don't have to do it on your own. I'd love to guide you on the path with finding the light in even your darkest storm and lo...
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Who might be a good fit for Latasha?
Latasha Filhiol may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and evidence-based approach framework. She integrates cognitive behavioral, dialectical behavioral, and solution-focused therapies to support individuals of various ages in finding and maintaining peace through life’s transitions and stressors.
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic...
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Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser...
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Who might be a good fit for Juliette?
Juliette Thompson may be a strong resource for individuals looking to develop strategies for healing from trauma and managing mental health challenges such as substance use or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for growth, self-love, and lasting change.
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I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specia...
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I have worked with diverse populations of individuals ranging from children, adolescents, adults, veterans, and couples. My specialty includes, but not limited to the treatmen...
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Who might be a good fit for Amanda?
People experiencing anxiety or depression and looking for a therapist with experience in Trauma-Focused CBT and Dialectical Behavior Therapy might consider Amanda Williams’s style of care. She integrates a variety of therapeutic approaches within a respectful and nonjudgmental space, supporting clients across different life stages to work toward their personal goals and improved well-being.
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desir...
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Masters level licensed professional counselor with over 25 yrs. of experience in the mental health field. Am motivated by my desire to help others educate themselves and other...
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Who might be a good fit for Lynne?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Lynne Szewczyk’s approach. She combines evidence-based methods like Acceptance and Commitment Therapy and mindfulness practices with a compassionate focus on spirituality and life transitions to help clients manage symptoms and build resilience.
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I have been working in the field of mental health for many years. I enjoy working with clients with substance use issues, bipolar ...
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I have been working in the field of mental health for many years. I enjoy working with clients with substance use issues, bipolar disorder, anxiety, depression, trauma ,grief ...
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Who might be a good fit for Marylyn?
Clients in need of guidance around grief, trauma, or managing mood disorders could benefit from Marylyn Bowman’s approach. Her compassionate style and use of evidence-based methods like ACT and mindfulness create a supportive space for adults, including veterans, to explore healing and personal growth.
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ...
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As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi...
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Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs.
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your per...
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As your clinician, my goal is to meet you where you are and to assist you with fastening the tools that you need to reach your personal and professional goals. We will work c...
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Who might be a good fit for Vivian?
Vivian Mccorey may work particularly well with those looking to build skills around managing anxiety, mood disorders, or trauma. Her approach integrates therapies like ACT, CBT, and DBT, with attention to cultural sensitivity and support for diverse life experiences.
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey...
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Hello, my name is Melissa Doan. I'm excited to work with you as you start the steps to healing and growing in your therapy journey.
I love working with adults who are engage...
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Who might be a good fit for Melissa?
Melissa Doan may be well-suited to individuals who value an integrative and flexible therapeutic approach in managing anxiety, grief, trauma, or relationship concerns. She creates a supportive, client-led space that encourages reflection and personal growth while drawing from diverse evidence-based modalities to tailor care to each person’s unique experiences.
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I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience i...
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I am a Licensed Clinical Social Worker in the state of Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, tr...
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Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, and emotional challenges. Her approach integrates mindfulness and cognitive-behavioral techniques within a compassionate, individualized framework that respects each person’s unique journey.
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat...
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi...
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Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness.
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Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughou...
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Hello, I'm Wendy Wasserstrom, a Licensed Clinical Social Worker (LCSW) with over ten years of experience in social work. Throughout my career, I've had the privilege of provid...
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Who might be a good fit for Wendy?
Wendy Wasserstrom may align well with adults who are working through issues such as anxiety, depression, or substance use. She incorporates a blend of cognitive behavioral therapy, mindfulness, and strengths-based approaches to create a supportive space tailored to each individual’s unique experience.
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