Woodlawn, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
More
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Woodlawn, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
View Profile
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
More
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
More
Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem.
View Profile
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
More
Who might be a good fit for Samaria?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Samaria Lewis’s style of care. She creates a supportive space focused on building resilience and healthy coping skills, especially for adults managing mood disorders and life transitions.
View Profile
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, present, and stea...
More
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, present, and steady in your life.
My approach to counseling ...
More
Who might be a good fit for Meredith?
Meredith Banos offers an approach that may suit individuals focusing on building confidence, managing stress, or fostering greater emotional calm. She creates a supportive, non-judgmental space that encourages self-exploration and growth, integrating mindfulness and cognitive behavioral techniques to help clients develop practical skills and new perspectives.
View Profile
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally prac...
More
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skil...
More
Who might be a good fit for Deshala?
Clients seeking structured support for healing from childhood trauma or improving relationship dynamics might consider working with Deshala Hunt. She integrates approaches like Attachment Theory and the Gottman method to help individuals, couples, and families build healthier connections while addressing anxiety, depression, and anger management.
View Profile
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
More
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
More
Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
View Profile
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Mast...
More
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others n...
More
Who might be a good fit for Faith?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Faith Davidson’s style of care. She offers compassionate support aimed at helping clients develop positive coping skills to manage overwhelming feelings and life’s challenges.
View Profile
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
More
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
More
Who might be a good fit for Justin?
Those coping with anxiety or pursuing personal growth in managing stress may find Justin Dixon’s approach to be well-aligned. He integrates evidence-based methods like CBT, DBT, and Internal Family Systems to create a supportive space for exploring emotions and building resilience.
View Profile
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based...
More
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see...
More
Who might be a good fit for Nevajo?
Nevajo Warren may be a good match for people navigating anxiety, ADHD, or family conflicts who prefer a compassionate, evidence-based framework. She integrates approaches like CBT and DBT with a focus on building coping skills and resilience, supporting both children and adults in finding balance and greater self-awareness.
View Profile
Welcome and thank you for visiting my profile! I am Latonya Moore.
Are you feeling "stressed out", and/or anxious ? Are you havi...
More
Welcome and thank you for visiting my profile! I am Latonya Moore.
Are you feeling "stressed out", and/or anxious ? Are you having difficulty in your relationships? Would yo...
More
Who might be a good fit for Latonya?
Latonya Moore may support individuals who want to explore coping skills through a solution-focused brief therapy-informed lens. Her approach emphasizes a collaborative and practical process, which can be helpful for those managing anxiety, life transitions, or relationship difficulties.
View Profile
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into tr...
More
Welcome to your new chapter in self-care and healing! It is my pleasure to accompany you in transforming life's challenges into triumphs. My specialties include anxiety, depre...
More
Who might be a good fit for Courtney?
Clients working through anxiety, depression, or grief and looking for cognitive-behavioral therapy support might engage well with Courtney Steward’s approach. She creates a warm, open environment where individuals can develop practical skills and mindfulness techniques to navigate life transitions and build self-esteem.
View Profile
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I ha...
More
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from tr...
More
Who might be a good fit for Keith?
Individuals navigating challenges like trauma, anxiety, or family conflict may find support through the approach used by Keith Overstreet. His experience working with young people allows for a flexible, client-centered space where youth can explore their feelings and develop healthy coping strategies.
View Profile
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience in...
More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (...
More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety or mood disorders may appreciate the methods Lindsey Vaughn incorporates into her practice. Her experience with Veterans and active duty military, combined with approaches like CBT and DBT, supports clients in building practical coping skills suited to their unique life challenges.
View Profile
Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental hea...
More
Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental health professional, I have seen a lot but a com...
More
Who might be a good fit for Jakeil?
Jakeil Gilchrist may be a good match for people navigating feelings of brokenness who prefer a faith-informed counseling framework. She integrates Christian counseling with cognitive behavioral techniques to support healing across mind, body, and spirit, helping clients address challenges like anxiety, self-esteem, and relational concerns in a safe and compassionate space.
View Profile
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
View Profile
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s strugg...
More
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide aut...
More
Who might be a good fit for Kenneth?
Kenneth Roper may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. He offers a person-centered, strength-based approach that emphasizes building a compassionate therapeutic relationship tailored to each individual’s unique experiences.
View Profile
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Step...
More
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin.
Hi there, I am Stephanie. Counseling can be a positive and life-...
More
Who might be a good fit for Stephanie?
Stephanie Smith may align well with adults who are working through issues such as anxiety or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills while supporting individuals and families through life transitions and emotional challenges.
View Profile
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and...
More
I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along w...
More
Who might be a good fit for Laura?
Individuals focused on improving self-understanding while managing anxiety or grief may find support in Laura Foster’s work. Her integrative approach blends EMDR, mindfulness, and Internal Family Systems perspectives to foster a compassionate space for reflection and meaningful personal growth.
View Profile
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther...
More
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a...
More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore emotional regulation and trauma recovery through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and motivational interviewing to create a collaborative, supportive space for young adults working through anxiety, depression, or life transitions.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.