Woodberry Forest, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Woodberry Forest, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Melissa Bartnick
Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe... More
Who might be a good fit for Melissa?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Melissa Bartnick’s focused therapeutic work. Her goal-oriented, solution-focused approach, combined with expertise in Cognitive Behavioral Therapy and trauma-informed care, is tailored to support adults including first responders and military community members. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Nicole Potter
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
Hi there! My name is Nicole, and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping you achieve the life you've always wanted. Life can be challenging, a... More
Who might be a good fit for Nicole?
Those coping with anxiety, depression, or life transitions may find Nicole Potter’s approach to be well-aligned. She integrates compassionate, trauma-informed methods with a focus on uncovering inner strengths in a safe, supportive space for clients across a wide range of ages and backgrounds. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Woodberry Forest, Virginia
LISW-CP|LCSW
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Sarah Cunningham
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an... More
Therapist
Offers online care for Woodberry Forest, Virginia
LP
Female
My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders... More
Who might be a good fit for Sarah?
Sarah Cunningham may be well-suited to individuals who value a trauma-informed, integrative approach in managing addiction recovery and emotional regulation. Her work incorporates evidence-based methods like DBT and Motivational Interviewing, supporting clients as they navigate complex challenges related to substance use, trauma, and community reentry. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Paula Kirtley
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Ab... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
Paula Kirtley, LCSW, certified in Cognitive Processing Therapy (CPT) and Solution-Focused Brief Therapy and Certified Substance Abuse Counselor. I am currently accepting clien... More
Who might be a good fit for Paula?
Clients working through trauma and looking for integrative therapy support might engage well with Paula Kirtley’s approach. Her use of compassionate-based practices, including loving kindness and solution-focused techniques, alongside her experience with Veterans and their families, supports healing in a collaborative and mindful way. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Danielle Hulse
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am ... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of you... More
Who might be a good fit for Danielle?
Individuals focused on improving emotional regulation while managing trauma-related challenges may find support in Danielle Hulse’s work. Her approach integrates evidence-based care with a deep understanding of complex PTSD, suicidality, and family dynamics, offering guidance tailored to diverse clients including youth and young adults. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennie Sitman
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology ... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
I am a licensed professional counselor, LPC who is certified in DBT-C and CSOTP. I received my undergraduate degree in psychology at Radford University and Masters degree from... More
Who might be a good fit for Jennie?
Individuals navigating challenges like anxiety, trauma, or struggles with self-esteem may find support through the approach used by Jennie Sitman. Her experience with diverse populations, including teens and adults facing mood disorders and complex behavioral concerns, is complemented by her use of therapies such as DBT and trauma-focused CBT to address both emotional regulation and personal growth. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Barbara E Brown
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,... More
Who might be a good fit for Barbara E?
Barbara E Brown may align well with adults who are working through issues such as grief, anxiety, or life transitions. She tailors her integrative and eclectic approach to meet each person’s unique needs while encouraging growth beyond familiar patterns, supporting clients in discovering their inner strengths. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Vtessa Watson
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors... More
Therapist
Offers online care for Woodberry Forest, Virginia
Female
Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ... More
Who might be a good fit for Vtessa?
Those coping with trauma or pursuing personal growth in managing life stressors may find Vtessa Watson’s approach to be well-aligned. She tailors therapy by building rapport and integrating a variety of techniques, adapting to each client’s unique needs and preferences. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Natalie Irvine
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil... More
Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
JESSICA HUGHES
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w... More
Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Tonya Osmond
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic appro... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are de... More
Who might be a good fit for Tonya?
Tonya Osmond may align well with adults who are working through challenges such as life transitions, anxiety, or substance use concerns. Her integrative, person-centered approach, combined with techniques like Cognitive-Behavioral Therapy and strengths-based methods, supports clients in developing personalized goals and meaningful solutions. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Marlene Blyden
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building... More
Who might be a good fit for Marlene?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Marlene Blyden incorporates into her practice. She blends evidence-based therapies like DBT and ACT with a strength-based, person-centered approach that can also include a faith perspective when desired. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals.... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi... More
Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
EMMA LONG
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo... More
Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Abrian Wiggins
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense e... More
Therapist
Offers online care for Woodberry Forest, Virginia
LPC
Female
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in man... More
Who might be a good fit for Abrian?
People experiencing intense emotions and looking for a therapist with experience in trauma and mood disorders might consider Abrian Wiggins’s style of care. Her approach integrates evidence-based therapies like Dialectical Behavior Therapy and Prolonged Exposure, offering a compassionate space for those coping with anxiety, trauma, or personality challenges to find balance and inner peace. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)
Melinda Otey
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth... More
Therapist
Offers online care for Woodberry Forest, Virginia
LCSW
Female
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo... More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress. View Profile
Woodberry Forest, VA
Mindfulness-Based Stress Reduction (MBSR)