Wingina, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Wingina, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting ...
More
I have a passion for helping women realize their value and worth, while learning to accept themselves. I specialize in supporting clients ( 18+ ) dealing with women’s issues...
More
Who might be a good fit for Karen?
Clients seeking structured support for anxiety, depression, or self-esteem challenges might consider working with Karen Hetherington. Her person-centered approach, combined with evidence-based methods like CBT, DBT, and ACT, offers a compassionate space especially attuned to women navigating life transitions, relationship conflicts, and healing from trauma.
View Profile
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psyc...
More
George Stallings is professional mental health counselor. In 2005, I graduated from Towson, University, with a MS, Counseling Psychology and in 2010 Ph.D, counseling psycholog...
More
Who might be a good fit for George?
Individuals or couples navigating anxiety, depression, or significant life transitions may find alignment with the strategies and frameworks utilized by George Stallings. His approach, which integrates Cognitive Behavioral Therapy and mindfulness techniques, is designed to help clients build resilience and foster authentic self-growth.
View Profile
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships ...
More
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together we can ...
More
Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change.
View Profile
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t...
More
Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s...
More
Who might be a good fit for Whitney?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Whitney Campbell. She integrates a variety of therapeutic methods tailored to your unique needs, creating a compassionate and safe space to build coping skills and work toward meaningful, lasting change.
View Profile
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
More
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection.
View Profile
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and fami...
More
Elizabeth is a Licensed Clinical Social Worker with 30 years of experience working with children, youth, adults, seniors, and families to address their mental health concerns ...
More
Who might be a good fit for Elizabeth?
Those coping with trauma or pursuing personal growth in managing complex mental health concerns may find Elizabeth Parchoc’s approach to be well-aligned. She integrates cognitive-behavioral and trauma-informed techniques within a relational framework that honors each person’s unique value and the impact of their relationships and environments.
View Profile
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
More
Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as ...
More
Who might be a good fit for Kendra?
Kendra Chisolm may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges related to addiction, anxiety, or grief. Her extensive experience across diverse clinical settings supports individuals working to manage stress, relationship conflicts, and overall wellness with a thoughtful and compassionate framework.
View Profile
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worke...
More
I graduated from Radford University with a Master's in Social Work. Since becoming a Licensed Clinical Social Worker, I have worked with a diverse group of clients. In my expe...
More
Who might be a good fit for Katrina?
Those coping with anxiety, depression, or life transitions may find Katrina Smith’s approach to be well-aligned. She tailors cognitive and humanistic therapies to empower adults and older adults in a supportive, nonjudgmental environment focused on building trust and resilience.
View Profile
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel...
More
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w...
More
Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth.
View Profile
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI,...
More
I am here to help you reach your personal goals from an existential humanistic approach. I have been trained and use CBT, DBT, MI, EMDR, Solution Focused, and Crisis Intervent...
More
Who might be a good fit for Leslie?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Leslie Haees. Her existential humanistic approach combined with techniques like CBT, DBT, and EMDR offers a thoughtful framework for those aiming to explore personal meaning while addressing emotional challenges.
View Profile
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, whe...
More
With over twenty years of mental health experience with varied backgrounds, I aim to help when life gets to life-ing too hard, when depressive symptoms are too heavy, when anx...
More
Who might be a good fit for Kelly?
People experiencing anxiety or depression and looking for a therapist with experience in managing co-occurring challenges might consider Kelly Dwyer’s style of care. Her approach blends evidence-based therapies with genuine empathy, drawing from her extensive professional background and personal insights to support clients through life’s difficulties.
View Profile
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field fo...
More
I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have experience working in the field for 9 years, including experience working in co...
More
Who might be a good fit for Sara?
People experiencing co-occurring mental health and substance use challenges and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Sara Stuart’s style of support. Her integrative approach combines evidence-based therapies with a focus on empowerment and building healthy coping skills in a safe, non-judgmental environment.
View Profile
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
More
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
More
Who might be a good fit for Patricia?
Those coping with trauma, anxiety, or depression or pursuing personal growth in communication and boundary setting may find Patricia Felton’s approach to be well-aligned. She integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to support clients in understanding their symptoms and strengthening relationships.
View Profile
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
More
Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
More
Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect.
View Profile
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundatio...
More
I am excited to be on the Sondermind platform. With over three decades of diverse clinical experience, a strong academic foundation, and a steadfast commitment to mental healt...
More
Who might be a good fit for Alexa?
Alexa Casey may work particularly well with those looking to build skills around managing anxiety, trauma, or family conflict. Her approach integrates mindfulness-based techniques and evidence-informed therapies, creating space for healing and personal growth across diverse life stages and challenges.
View Profile
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, ang...
More
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences ...
More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Royer incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support emotional healing and personal growth across mental, physical, and spiritual areas.
View Profile
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and...
More
If you are looking for a clinician to help you overcome challenges, look no further. Sessions will consist of self-exploration and the development of skills you need for self-...
More
Who might be a good fit for Nicola?
Nicola Hall may work particularly well with those looking to build skills around managing thoughts, emotions, and behaviors. By blending a person-centered approach with evidence-based therapies such as cognitive-behavioral methods, she tailors sessions to meet each individual’s unique needs, fostering insight and empowerment throughout the therapeutic process.
View Profile
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 yea...
More
Hi, my name is Holly Anne Wingate and I am a Licensed Professional Counselor in Georgia, Florida, and Virginia who has over 20 years of experience providing assessment and the...
More
Who might be a good fit for Holly?
People experiencing anxiety or depression, or those wanting to strengthen their coping skills, could benefit from Holly Wingate’s focused therapeutic work. She emphasizes a collaborative and flexible approach, integrating techniques like DBT and trauma-focused therapies tailored to each individual’s unique strengths and challenges.
View Profile
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
More
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
More
Who might be a good fit for Nicole?
Individuals focused on improving emotional resilience while managing challenges such as anxiety and substance misuse may find support in Nicole Shaw’s work. She integrates mindfulness and Dialectical Behavior Therapy concepts to help clients explore their values and cultivate a meaningful, fulfilling life.
View Profile