Wingina, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Wingina, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Wingina, VA
Self-help Apps
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Wingina, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Wingina, VA
Goldie Oakes
Goldie Oakes is a Licensed Professional Counselor with over 16 years of clinical experience supporting adolescents, adults, and co... More
Therapist
Offers online care for Wingina, Virginia
Female
Goldie Oakes is a Licensed Professional Counselor with over 16 years of clinical experience supporting adolescents, adults, and couples through life transitions, emotional cha... More
Who might be a good fit for Goldie?
Goldie Oakes may support individuals who want to explore healing from trauma and emotional challenges through an integrative therapy-informed lens. Her approach combines evidence-based methods like CBT and DBT with mindfulness and holistic practices, creating a compassionate space that honors both personal growth and overall well-being. View Profile
Self-help Apps
Wingina, VA
MIZPAH AMADOS
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old ... More
Nurse Practitioner
Offers online care for Wingina, Virginia
PMHNP
Female
Hi there, My name is Mizpah. I am a Psychiatric and Mental Health Nurse Practitioner. Do you feel like you are no longer the old you? Whether you are feeling down, overwhel... More
Who might be a good fit for Mizpah?
Mizpah Amados offers an approach that may suit individuals focusing on managing mood and attention-related symptoms alongside therapy. Her use of psychoeducation and medication management can support those experiencing challenges such as anxiety, depression, or ADHD across various adult age groups. View Profile
Self-help Apps
Wingina, VA
Lori Plater
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible... More
Therapist
Offers online care for Wingina, Virginia
LCSW
Female
Hi, I'm Lori. Are you ready to improve your life? Life can be extremely difficult to navigate at times, and it can seem impossible to deal with these stressors and the feeling... More
Who might be a good fit for Lori?
Lori Plater may be well-suited to individuals who value a cognitive-behavioral approach in managing anxiety, depression, and life transitions. She creates a supportive and collaborative space that respects each person’s unique experiences, integrating mindfulness and relational techniques to help clients transform their thoughts and emotions. View Profile
Self-help Apps
Wingina, VA
Rimsha Ali
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply unders... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
As a mental health therapist with South Asian heritage and experience as the eldest daughter of immigrant parents, I deeply understand cultural nuances, intergenerational trau... More
Who might be a good fit for Rimsha?
Rimsha Ali may support individuals who want to explore themes of cultural identity and intergenerational dynamics through a trauma-informed therapy lens. Her approach blends evidence-based techniques with cultural sensitivity, creating a collaborative space for clients to build resilience and navigate challenges like anxiety, depression, and family conflict. View Profile
Self-help Apps
Wingina, VA
DAWN WELCH
Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals thr... More
Therapist
Offers online care for Wingina, Virginia
LCSW
Female
Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and gro... More
Who might be a good fit for Dawn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Dawn Welch incorporates into her practice. Her integrative approach, including CBT and EMDR, is designed to help middle-aged adults develop practical tools for coping with life’s stresses and fostering personal growth. View Profile
Self-help Apps
Wingina, VA
MEGAN FLETCHER
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate... More
Therapist
Offers online care for Wingina, Virginia
LCSW
Female
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran... More
Who might be a good fit for Megan?
Megan Fletcher may be a good match for people navigating life transitions who prefer a holistic, person-centered approach. She integrates evidence-based methods like CBT and mindfulness within a whole health framework, supporting clients in setting achievable goals that foster resilience and self-discovery. View Profile
Self-help Apps
Wingina, VA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Wingina, Virginia
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Wingina, VA
FEITIMA WASHINGTON
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living... More
Nurse Practitioner
Offers online care for Wingina, Virginia
PMHNP
Female
I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Journey to Healthy Living. I provide personalized, compassionate care ... More
Who might be a good fit for Feitima?
Feitima Washington may be a match for those interested in compassion-focused care, particularly when facing anxiety, depression, or ADHD. She offers a supportive and personalized approach aimed at fostering resilience and balance for children, teens, and young adults. View Profile
Self-help Apps
Wingina, VA
NEVAJO WARREN
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see... More
Who might be a good fit for Nevajo?
Nevajo Warren may be a good match for people navigating anxiety, ADHD, or family conflicts who prefer a compassionate, evidence-based framework. She integrates approaches like CBT and DBT with a focus on building coping skills and resilience, supporting both children and adults in finding balance and greater self-awareness. View Profile
Self-help Apps
Wingina, VA
Danielle Hodge
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w... More
Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth. View Profile
Self-help Apps
Wingina, VA
Leah FontaineEdmonds
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
Hello, I'm Leah. I am a Licensed Professional Counselor with an MA, and I have been practicing in Virginia for over five years. My journey in mental health has been driven by ... More
Who might be a good fit for Leah?
Clients seeking structured support for managing addiction, anxiety, or family conflict might consider working with Leah Fontaineedmonds. Her collaborative and empathetic approach, combined with experience across diverse challenges and life stages, helps create a safe space for exploring personal growth and healing. View Profile
Self-help Apps
Wingina, VA
CIERRA HARPER
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
I'm Cierra Harper, a National Board Certified Counselor and Licensed Professional Counselor with over 7 years in mental health and 12 years in healthcare. After earning my Mas... More
Who might be a good fit for Cierra?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Cierra Harper’s approach. She integrates mindfulness and grounding techniques to help individuals develop balanced self-care routines that address emotional and life transition challenges. View Profile
Self-help Apps
Wingina, VA
REBA JAMES
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth Universi... More
Therapist
Offers online care for Wingina, Virginia
LCSW
Female
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been practicing for 6+ years. I w... More
Who might be a good fit for Reba?
Reba James may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She offers a collaborative and supportive space that incorporates cognitive behavioral therapy and mindfulness techniques to help clients build resilience and enhance overall wellness. View Profile
Self-help Apps
Wingina, VA
KESHA SPAULDING
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental h... More
Nurse Practitioner
Offers online care for Wingina, Virginia
PMHNP
Female
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety,... More
Who might be a good fit for Kesha?
People seeking clarity around mood disorders or support navigating transitions in young and middle adulthood may find Kesha Spaulding’s approach fitting. She integrates medication management with cognitive-behavioral and faith-based therapies, offering a compassionate, culturally sensitive space tailored to diverse mental health needs. View Profile
Self-help Apps
Wingina, VA
VESTER APPIAH
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Se... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that r... More
Who might be a good fit for Vester?
Vester Appiah may be a match for those interested in culturally sensitive and faith-informed approaches, particularly when facing challenges such as anxiety, mood disorders, or life transitions. Her work integrates compassionate counseling with evidence-based methods like Cognitive Behavioral Therapy and collaborative suicide assessment, supporting individuals across young to older adulthood through their unique journeys. View Profile
Self-help Apps
Wingina, VA
MIA WOOLDRIDGE
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ... More
Therapist
Offers online care for Wingina, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers... More
Who might be a good fit for Mia?
Mia Wooldridge may be a good match for people navigating challenges related to ADHD, anxiety, or mood disorders who prefer a skills-based, evidence-informed framework. Her background in special education and experience with both children and young adults allows her to incorporate approaches like ACT and DBT tailored to diverse developmental and mental health needs. View Profile
Self-help Apps
Wingina, VA
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Wingina, Virginia
LISW-CP|LCSW
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space. View Profile
Self-help Apps
Wingina, VA
RHIANNON GRIGGS
My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in nav... More
Therapist
Offers online care for Wingina, Virginia
LMHC|LPC
Female
My name is Rhiannon G. Griggs, and I am a Licensed Mental Health Counselor dedicated to supporting individuals and families in navigating life’s challenges. I specialize in ... More
Who might be a good fit for Rhiannon?
Clients in need of guidance around managing anxiety or family conflict could benefit from Rhiannon Griggs’ approach. She incorporates cognitive-behavioral therapy and trauma-focused techniques to support children, teens, and young adults working through emotional challenges and relationship dynamics. View Profile
Self-help Apps
Wingina, VA