Windsor, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Windsor, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Windsor, VA
Self-help Apps
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Windsor, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Windsor, VA
Nancy Spitzer
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, ... More
Therapist
Offers online care for Windsor, Virginia
LMFT
Female
I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky, South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me... More
Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics. View Profile
Self-help Apps
Windsor, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Windsor, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Windsor, VA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Windsor, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Windsor, VA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Windsor, Virginia
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey. View Profile
Self-help Apps
Windsor, VA
VANESSA BAILEY
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, ... More
Therapist
Offers online care for Windsor, Virginia
LPC
Female
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments con... More
Who might be a good fit for Vanessa?
Vanessa Bailey may support individuals who want to explore self-identity and confidence through a cognitive behavioral therapy-informed lens. She integrates practical coping skills and educational tools to help those experiencing depression, anxiety, and life transitions foster a stronger relationship with themselves while maintaining their daily routines. View Profile
Self-help Apps
Windsor, VA
Ronnell Lewis
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover ... More
Therapist
Offers online care for Windsor, Virginia
LCSW
Male
As a Licensed Clinical Social Worker (LCSW), my passion lies in empowering individuals to navigate life's challenges and discover their inner strength. With a deep understandi... More
Who might be a good fit for Ronnell?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in resilience may find Ronnell Lewis’s approach to be well-aligned. He creates a collaborative and empathetic space, drawing on cognitive-behavioral, mindfulness-based, and solution-focused techniques tailored to each individual’s unique needs. View Profile
Self-help Apps
Windsor, VA
Amber Shreve
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon Univer... More
Therapist
Offers online care for Windsor, Virginia
LPC
Female
Amber Shreve is a Licensed Professional Counselor. She received her Master’s in Professional Counseling from Grand Canyon University in Arizona. Amber has experience in Cogn... More
Who might be a good fit for Amber?
Amber Shreve may be a match for those interested in trauma-informed care and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her focus on supporting individual autonomy and resilience offers a thoughtful space for clients across a range of ages to explore growth and healing. View Profile
Self-help Apps
Windsor, VA
CHRISTINE TOOCHECK
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu... More
Therapist
Offers online care for Windsor, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for over seven (7) years and thoroughl... More
Who might be a good fit for Christine?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Christine Toocheck’s approach. She integrates therapies like CBT and ACT within a supportive, holistic framework designed to help older adults explore their experiences and build coping skills in a welcoming environment. View Profile
Self-help Apps
Windsor, VA
TRENICE MORTON
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia ... More
Therapist
Offers online care for Windsor, Virginia
LCSW
Female
Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed bot... More
Who might be a good fit for Trenice?
Trenice Morton may align well with adults and children who are working through complex trauma, anxiety, or depression. Her eclectic approach and affirming stance toward LGBTQIA+ clients create a supportive space for those seeking healing from domestic or sexual violence and other mental health challenges. View Profile
Self-help Apps
Windsor, VA
KAREN OVERMEYER
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatri... More
Nurse Practitioner
Offers online care for Windsor, Virginia
PMHNP
Female
Thank you for taking time for yourself and for exploring my profile. I am a seasoned Nurse Practitioner specializing in Psychiatric Mental Health and Medication Management whi... More
Who might be a good fit for Karen?
Those coping with ADHD or pursuing personal growth in managing depression and grief may find Karen Overmeyer’s approach to be well-aligned. Her integrative, mind-body methods combined with psychiatric medication management offer attentive support tailored to adults across various life stages. View Profile
Self-help Apps
Windsor, VA
CONSTANCE ADAMS
Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an ... More
Therapist
Offers online care for Windsor, Virginia
LCSW
Female
Are you grieving the loss of a loved one? Are you an LGBTQ youth or teen struggling with surviving in an unkind world? Are you an adult child faced with the changes or declini... More
Who might be a good fit for Constance?
People seeking clarity around grief or support navigating complex life transitions may find Constance Adams’ approach fitting. She integrates creative and body-centered methods alongside talk therapy to help clients reconnect with their inner resilience and sense of meaning. View Profile
Self-help Apps
Windsor, VA
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Windsor, Virginia
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Self-help Apps
Windsor, VA
YULIA ROE
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta... More
Therapist
Offers online care for Windsor, Virginia
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ... More
Who might be a good fit for Yulia?
Those coping with trauma or pursuing personal growth in navigating life transitions may find Yulia Roe’s approach to be well-aligned. She integrates culturally sensitive and mindfulness-based techniques to support individuals working through anxiety, depression, and family conflict, creating a compassionate space for healing and resilience. View Profile
Self-help Apps
Windsor, VA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Windsor, Virginia
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Windsor, VA
VERONICA VARGAS
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Mast... More
Therapist
Offers online care for Windsor, Virginia
LPC
Female
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from T... More
Who might be a good fit for Veronica?
Veronica Vargas may be a good match for people navigating anxiety, mood disorders, or life transitions who prefer a compassionate, strengths-based framework. She creates a safe, inclusive environment and offers therapy in both English and Spanish, using evidence-based approaches like CBT and ACT to support personal growth and resilience. View Profile
Self-help Apps
Windsor, VA
Melinda Otey
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth... More
Therapist
Offers online care for Windsor, Virginia
LCSW
Female
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo... More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress. View Profile
Self-help Apps
Windsor, VA
ELIZABETH SERENS
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑D... More
Therapist
Offers online care for Windsor, Virginia
LPC
Female
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), ... More
Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or ADHD may find support in Elizabeth Serens’ work. Her approach blends evidence-based therapies with a compassionate, collaborative style informed by personal experience, creating a space where clients can build resilience and clarity at their own pace. View Profile
Self-help Apps
Windsor, VA
Anita Wiles
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your p... More
Therapist
Offers online care for Windsor, Virginia
LCSW
Female
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern cente... More
Who might be a good fit for Anita?
Individuals navigating challenges like trauma, addiction, or family conflict may find support through the approach used by Anita Wiles. She integrates a variety of therapeutic methods, including trauma-focused and solution-focused techniques, to help adolescents, adults, and families build coping skills and foster healing in a compassionate, nonjudgmental space. View Profile
Self-help Apps
Windsor, VA