White Plains, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for White Plains, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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White Plains, VA
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye...
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Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided...
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Who might be a good fit for Nakeisha?
People seeking clarity around managing trauma or support navigating major life transitions may find Nakeisha Whitfield’s approach fitting. Her relaxed yet engaging style creates space for reflection and growth, emphasizing empowerment and positive coping skills across diverse challenges.
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White Plains, VA
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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White Plains, VA
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of...
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Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about...
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Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth.
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White Plains, VA
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am d...
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Hello, I'm Dr. Royster, and I'm honored to be part of your journey towards healing and well-being. As an Air Force veteran, I am deeply committed to serving those who serve, a...
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Who might be a good fit for Janell?
Janell Royster offers an approach that may suit individuals focusing on trauma recovery and managing symptoms such as anxiety, depression, or stress. Her work emphasizes respectful, boundary-sensitive interventions and incorporates innovative neurofeedback techniques designed to provide relief without requiring deep exploration of traumatic events.
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White Plains, VA
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I ass...
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I specialize in working with individuals who experience symptoms related to depression, anxiety, PTSD, and bipolar disorder. I assist clients in developing healthy coping skil...
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Who might be a good fit for Natalie?
Natalie Irvine may be a good match for people navigating symptoms of depression, anxiety, or trauma who prefer a structured, skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop coping strategies, improve communication, and set healthy boundaries in both individual and couples therapy.
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White Plains, VA
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I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the...
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I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of preg...
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Who might be a good fit for Weluna?
Clients in need of guidance around the emotional transitions of pregnancy and parenthood could benefit from Weluna Finley’s approach. She integrates cognitive behavioral and culturally attuned practices to support new parents in managing stress, mood challenges, and experiences of racial trauma.
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White Plains, VA
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Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals thr...
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Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and gro...
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Who might be a good fit for Dawn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Dawn Welch incorporates into her practice. Her integrative approach, including CBT and EMDR, is designed to help middle-aged adults develop practical tools for coping with life’s stresses and fostering personal growth.
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White Plains, VA
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, a...
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I’m a Licensed Clinical Social Worker providing teletherapy to adults in Virginia. My work is grounded in compassion, respect, and curiosity. I approach therapy as a collabo...
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Who might be a good fit for Emma?
Emma Long may support individuals who want to explore healing and self-understanding through a person-centered and integrative lens. Her collaborative, compassionate approach incorporates mindfulness and narrative techniques to help clients manage distress and find meaning amid life’s challenges.
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White Plains, VA
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Beginning February 3, 2026, my calendar will shift to a rolling 60‑day system, so sessions will appear up to 60 days in advance....
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Beginning February 3, 2026, my calendar will shift to a rolling 60‑day system, so sessions will appear up to 60 days in advance.
Hi I’m Liz Serens, a Licensed Professiona...
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Who might be a good fit for Elizabeth?
Individuals focused on improving emotional well-being while managing challenges such as anxiety, depression, or ADHD may find support in Elizabeth Serens’ work. Her approach blends evidence-based therapies with a compassionate, collaborative style informed by personal experience, creating a space where clients can build resilience and clarity at their own pace.
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White Plains, VA
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate...
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Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life tran...
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Who might be a good fit for Megan?
Megan Fletcher may be a good match for people navigating life transitions who prefer a holistic, person-centered approach. She integrates evidence-based methods like CBT and mindfulness within a whole health framework, supporting clients in setting achievable goals that foster resilience and self-discovery.
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White Plains, VA
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe...
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Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ...
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Who might be a good fit for Courtney?
Courtney Bolick offers an approach that may suit individuals focusing on managing symptoms of depression, anxiety, or navigating identity-related challenges. Her patient-centered style emphasizes trust and open communication, integrating evidence-based therapies alongside compassionate care tailored to each person’s unique goals and values.
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White Plains, VA
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change...
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Hello, I'm Ann. Are you struggling to find motivation, direction, or pleasure in life? Are decisions difficult? Has loss or change in your life thrown you off course? I can wo...
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Who might be a good fit for Ann?
Individuals navigating challenges like depression, grief, or significant life transitions may find support through the approach used by Ann Benner. She integrates mindfulness, cognitive-behavioral techniques, and a humanistic perspective to help clients explore their emotions, build on strengths, and develop practical strategies for wellness.
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White Plains, VA
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi...
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast...
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Who might be a good fit for Chassidy?
Chassidy Fitzgerald may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She integrates cognitive behavioral and person-centered approaches, offering support that is both structured and empathetic, often drawing on her background working with diverse clients in community and outpatient settings.
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White Plains, VA
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Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has...
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Lisa Wojnarowski is a dedicated professional with a passion for making a positive impact on individuals' lives. Lisa's journey has taken her through various roles and experien...
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Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in crisis intervention might consider Lisa Wojnarowski’s style of care. Her background in supporting individuals through trauma and grief, combined with a range of therapeutic approaches like CBT, DBT, and mindfulness-based techniques, offers a compassionate and practical framework for managing emotional challenges.
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White Plains, VA
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Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with them...
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Hello, I'm Matthew. I became a professional counselor because I want to empower people to be their best in relationships with themselves and others. I help my clients reconnec...
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Who might be a good fit for Matthew?
Individuals focused on improving personal growth while managing challenges such as anxiety, grief, or life transitions may find support in Matthew Stevens’s work. His integrative approach, informed by extensive experience with military and diverse cultural backgrounds, emphasizes honoring each person’s unique perspective within a collaborative, holistic framework.
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White Plains, VA
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Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynam...
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Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynamics with an attachment-focused approach. I ho...
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Who might be a good fit for Juhee?
Individuals or couples navigating anxiety, trauma, or challenges related to family dynamics may find alignment with the strategies and frameworks utilized by Juhee Lee, where applicable. Her attachment-focused approach combined with methods like EMDR and Acceptance and Commitment Therapy supports clients in building resilience and healthy coping skills across different life stages.
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White Plains, VA
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I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment...
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I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are faci...
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Who might be a good fit for Larkin?
Larkin Hill may be a match for those interested in Christian counseling, particularly when facing challenges such as anxiety, depression, or life transitions. She creates a supportive and nonjudgmental space that invites growth, with a focus on empathy and collaboration tailored to middle-aged adults seeking positive change.
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White Plains, VA
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the...
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a...
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Who might be a good fit for Christopher?
Christopher Elswick offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict while balancing a busy schedule. His eclectic use of cognitive behavioral and solution-focused therapies, combined with flexibility in appointment times, supports clients seeking practical tools and a collaborative, understanding relationship.
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White Plains, VA
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Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in...
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Hi! I am a licensed, board certified psychiatric nurse practitioner with experience treating all age groups. I hold a Doctorate in Nursing practice with a psychiatry specialty...
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Who might be a good fit for Natalie?
Individuals focused on improving their overall quality of life while managing complex mental health conditions may find support in Natalie Haslem’s work. She integrates compassionate medication management with cognitive behavioral therapy to advocate for clients across age groups who seek balanced and respectful care.
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White Plains, VA
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