West Augusta, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for West Augusta, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with...
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Counseling should be a safe place where we can talk about difficult things and not feel judged or ashamed. I treated everyone with the respect and compassion they deserve. I b...
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Who might be a good fit for Melanie?
Those coping with anxiety, trauma, or relationship challenges, or pursuing personal growth in emotional well-being may find Melanie Huss’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and Emotionally Focused Therapy, to create a compassionate and nonjudgmental space that supports healing and resilience.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, a...
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Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services in...
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Who might be a good fit for Margretta?
Margretta Austin offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her work with adolescents and young adults, along with her emphasis on trauma-informed and attachment-based methods, can provide meaningful support for those navigating complex emotional and identity-related challenges.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and ad...
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I’m a psychological scientist and licensed clinical mental health counselor. My background is the science of binge eating and addictions, but I’ve worked in the clinical a...
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Who might be a good fit for Stephen?
Stephen Benoit may be well-suited to individuals who value mindfulness-based cognitive therapy in managing challenges such as depression, anxiety, and addictive behaviors. His approach integrates evidence-based practices with a compassionate understanding of life’s complexities, supporting clients through mood disorders, impulsivity, and stress across various life stages.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulnes...
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I specialize in working with individuals experiencing anxiety, grief, and addiction. The approaches I use are rooted in mindfulness, Cognitive Behavioral Therapy (CBT), Motiva...
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Who might be a good fit for Juliet?
Those coping with anxiety, grief, or addiction may find Juliet Daniels’ approach to be well-aligned with their needs. She integrates mindfulness and evidence-based therapies like CBT and DBT, tailoring coping strategies to support each individual’s unique goals and life circumstances.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic s...
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Jennie Card (she/her) is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults and couples. S...
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Who might be a good fit for Jennie?
Jennie Card may be a good match for people navigating trauma or complex emotions who prefer a trauma-informed, strengths-based framework. She creates a supportive space where clients can process feelings honestly and work toward growth, blending evidence-based therapies with a flexible, client-centered style.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy L...
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I am a Certified Clinical Anxiety Treatment Professional, Certified Grief Professional, Certified Solution-Focused Brief Therapy Level One, Certified Solution-Focused Building...
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Who might be a good fit for Marlene?
Those managing concerns related to anxiety, grief, or self-esteem may appreciate the methods Marlene Blyden incorporates into her practice. She blends evidence-based therapies like DBT and ACT with a strength-based, person-centered approach that can also include a faith perspective when desired.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challeng...
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Hello, I'm Danielle, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's most challenging emotional landscapes. With a robust backg...
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Who might be a good fit for Danielle?
Danielle Artis may support individuals who want to explore healing from perinatal mood and anxiety disorders through a trauma-informed lens. She integrates evidence-based approaches like cognitive-behavioral therapy with compassionate, tailored care to help new and expectant mothers, as well as others facing depression, trauma, or major life transitions, build resilience and emotional well-being.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b...
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Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h...
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Who might be a good fit for Wen?
Wen Soon may be a strong resource for individuals looking to develop strategies for managing everyday stress and burnout. His direct yet empathetic style, combined with evidence-based methods like CBT and mindfulness, supports adults in breaking down challenges into clear, manageable steps.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change ...
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The time that I have been supporting individuals through psychotherapy has helped me understand that individuals can cope, change behaviors and manage their emotions and thoug...
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Who might be a good fit for Francisco?
People experiencing trauma, anxiety, or depression, or those wanting to strengthen their emotional regulation, could benefit from Francisco Soto’s focused therapeutic work. His approach integrates evidence-based methods like cognitive behavioral therapy and dialectical behavior therapy with a compassionate, client-centered perspective that supports individuals through the process of change and recovery.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ...
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Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ...
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Who might be a good fit for Irina?
Clients working through anxiety, depression, or eating disorders and looking for evidence-based therapy support might engage well with Irina Gelman’s approach. She combines validation with practical strategies such as ACT, CBT, and mindfulness techniques to help individuals build emotional resilience and self-compassion during life transitions or personal challenges.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and E...
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultur...
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Who might be a good fit for Andre?
People experiencing challenges like grief or stress and looking for a therapist with experience in multicultural and existential approaches might consider Andre Marseille’s style of care. His work integrates Positive Psychotherapy with cross-cultural theory, offering thoughtful support to individuals navigating diverse backgrounds and complex life transitions.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, an...
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My ideal client population is individuals struggling with substance addiction/recovery from addiction, trauma-related concerns, and/or depressive and anxiety related disorders...
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Who might be a good fit for Sarah?
Sarah Cunningham may be well-suited to individuals who value a trauma-informed, integrative approach in managing addiction recovery and emotional regulation. Her work incorporates evidence-based methods like DBT and Motivational Interviewing, supporting clients as they navigate complex challenges related to substance use, trauma, and community reentry.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navi...
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It is essential for my clients to recognize a fundamental truth: you are never alone on this journey, and you don’t have to navigate it in isolation. Drawing from my persona...
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Who might be a good fit for Kameel?
Kameel Hall may support individuals who want to explore healing from trauma and complex emotional experiences through a trauma-informed, attachment-based lens. She creates a compassionate and collaborative space that invites clients of all ages, including children and adolescents, to uncover their strengths while addressing challenges such as grief, anxiety, and family conflict.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense e...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in man...
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Who might be a good fit for Abrian?
People experiencing intense emotions and looking for a therapist with experience in trauma and mood disorders might consider Abrian Wiggins’s style of care. Her approach integrates evidence-based therapies like Dialectical Behavior Therapy and Prolonged Exposure, offering a compassionate space for those coping with anxiety, trauma, or personality challenges to find balance and inner peace.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals....
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I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi...
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Who might be a good fit for Amanda?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Amanda Rigney. She integrates approaches like CBT, DBT, and play therapy, offering a collaborative space that emphasizes personal strengths and is sensitive to the needs of women facing challenges such as abusive relationships and parenting concerns.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe...
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ...
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Who might be a good fit for Edica?
Edica Gonzalez may align well with adults who are working through issues such as trauma, anxiety, or family conflict. She integrates a variety of therapeutic approaches, including trauma-informed care and mindfulness, to create a safe and culturally sensitive space tailored to each client’s unique experience.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would...
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I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo...
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Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical ...
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Do you feel as if your life is interrupted because of recent loss or a past hurt that continues to linger? Are you self-critical or withdrawing from people or activities you ...
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Who might be a good fit for Julia?
Individuals focused on improving resilience while managing grief or stress may find support in Julia Johnson’s work. She creates a compassionate and affirming space that integrates mindfulness and cognitive-behavioral techniques to help clients explore past experiences and develop meaningful coping strategies.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
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Who might be a good fit for Paige?
People experiencing anxiety, trauma, or family conflict and looking for a therapist with experience in a range of therapeutic approaches might consider Paige Hennis’ style of care. She tailors treatment plans using techniques like CBT, DBT, and mindfulness to support clients across different ages and life challenges with compassion and respect.
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West Augusta, VA
Mindfulness-Based Stress Reduction (MBSR)
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