Waterford, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Waterford, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of...
More
My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it. Let's face it, life can be a mess someti...
More
Who might be a good fit for Linda?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Linda Noronha. Her adaptable style incorporates therapies such as CBT and mindfulness to meet clients where they are, offering a flexible, compassionate space for working through life’s complexities.
View Profile
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults s...
More
Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my pr...
More
Who might be a good fit for Kimberly?
Kimberly Nichols may work particularly well with those looking to build skills around managing anxiety, stress, or mood regulation. Her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy offers structured tools that can support individuals navigating life transitions, relationship challenges, or seeking to strengthen their coping abilities.
View Profile
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
More
Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
More
Who might be a good fit for Patricia?
Those coping with trauma, anxiety, or depression or pursuing personal growth in communication and boundary setting may find Patricia Felton’s approach to be well-aligned. She integrates trauma-informed care and evidence-based methods like EMDR and mindfulness to support clients in understanding their symptoms and strengthening relationships.
View Profile
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ...
More
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing...
More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection.
View Profile
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ...
More
Hello, I'm John Horner. I'm excited to meet you soon and get to know you better. Together, we'll work on helping you feel more at ease and like yourself again.
I believe t...
More
Who might be a good fit for John?
Those coping with anxiety, ADHD, or life transitions may find John Horner’s approach to be well-aligned. His supportive, compassionate style emphasizes building on personal strengths in a relaxed, nonjudgmental environment, with flexibility for in-person or telehealth sessions.
View Profile
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health f...
More
Ed has been a Licensed Professional Counselor (LPC) in Virginia since 1991 and has over 40 years experience in the mental health field. He believes in the intrinsic worth and...
More
Who might be a good fit for Edwin?
Clients working through anxiety, trauma, or grief and looking for EMDR or mindfulness-based support might engage well with Edwin Lucas’s approach. He integrates cognitive behavioral techniques with a non-judgmental, whole-person perspective that can also include Christian counseling when requested.
View Profile
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
More
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
More
Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.
View Profile
Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relation...
More
Hello! I am Jessica.
Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together w...
More
Who might be a good fit for Jessica?
Jessica Hughes may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem challenges. She integrates evidence-based approaches like ACT, CBT, and mindfulness to create a compassionate space where clients can build on their strengths and work toward meaningful change.
View Profile
Hello, I am Orin :)
As a dual-certified Nurse Practitioner with over nine years of experience, I bring a compassionate, holistic a...
More
Hello, I am Orin :)
As a dual-certified Nurse Practitioner with over nine years of experience, I bring a compassionate, holistic approach to mental health care. I hold a Maste...
More
Who might be a good fit for Orin?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Orin Greene’s approach. He integrates a compassionate, holistic perspective with personalized medication management to support adults and teens through challenges like ADHD, depression, and adjustment difficulties.
View Profile
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults....
More
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an...
More
Who might be a good fit for Latoya?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Latoya Cotman’s work. She integrates culturally sensitive approaches and mindfulness techniques to help clients, including those from diverse backgrounds and life stages, find their voice and navigate emotional challenges.
View Profile
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to hel...
More
Are you struggling to find someone who understands your feelings and is safe to open up to? Well look no further, I am here to help you navigate annd find peace. Often times w...
More
Who might be a good fit for Danielle?
Danielle Hodge may be a good match for people navigating trauma, anxiety, or substance use who prefer a person-centered and relational framework. Her approach emphasizes trust-building and meeting clients where they are, integrating therapies like EMDR and mindfulness to support healing and growth.
View Profile
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
More
She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
More
Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges.
View Profile
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decis...
More
Are you looking for someone who personally and professionally understands what it is like to have anxiety be a part of every decision or action? Are you dealing with life chan...
More
Who might be a good fit for Melanie?
Melanie Bosco may work particularly well with those looking to build skills around managing anxiety and navigating life changes. Her approach combines cognitive behavioral therapy with a holistic, insight-oriented perspective, creating a collaborative space grounded in trust where clients can explore how their body and mind influence their well-being.
View Profile
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
More
I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
More
Who might be a good fit for Stacy?
Stacy Flint may be well-suited to individuals who value trauma-informed and family-centered therapy in managing complex emotional and behavioral challenges. Her experience working with diverse populations, including military families and those coping with addiction or anxiety, informs a compassionate and flexible approach tailored to each person’s unique needs.
View Profile
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a moth...
More
I graduated from Radford University in Radford, VA in 2007 with a Master's in Social Work. I obtained my LCSW in 2013. I am a mother of two boys who love to stay busy with spo...
More
Who might be a good fit for Melinda?
People seeking clarity around personal challenges or support navigating life transitions may find Melinda Otey’s approach fitting. She integrates person-centered and strengths-based methods within a flexible framework that addresses a range of concerns from anxiety and grief to family dynamics and workplace stress.
View Profile
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populat...
More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker .
I've worked in many different settings with different populations of people. I possess a vast amount of e...
More
Who might be a good fit for Lydia?
People experiencing challenges such as anxiety or depression and looking for a therapist with experience in culturally sensitive and mindfulness-based approaches might consider Lydia Peters’ style of care. She works with adults across various life stages, offering tailored support that draws on interpersonal psychotherapy and motivational interviewing to foster meaningful therapeutic connections.
View Profile
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have ...
More
I am a compassionate, professional, and dedicated Licensed Professional Counselor (LPC) in the state of Virginia. Overall, I have almost 9 years of experience in the mental he...
More
Who might be a good fit for Jeremy?
People experiencing challenges with addiction, mood disorders, or men’s issues, or those wanting to strengthen coping skills, could benefit from Jeremy Rash’s focused therapeutic work. He integrates a person-centered, trauma-informed approach with modalities like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to tailor strategies that resonate with each individual’s unique needs.
View Profile
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o...
More
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ...
More
Who might be a good fit for Francis?
Clients working through relationship struggles and looking for a therapy approach grounded in Cognitive Behavioral and Dialectical Behavior Therapy support might engage well with Francis Mcfarland’s approach. She integrates diverse therapeutic techniques tailored to each individual, emphasizing collaboration and practical skills to help clients address challenges and build on their strengths at a comfortable pace.
View Profile
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr...
More
Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ...
More
Who might be a good fit for Cheri?
Cheri Harrell may be a match for those interested in a collaborative, mindfulness-informed approach, particularly when facing challenges like anxiety, ADHD, or workplace stress. Her integrative style blends cognitive-behavioral techniques with person-centered and trauma-informed care, offering compassionate support for individuals seeking balance and well-being across diverse life experiences.
View Profile