Warrenton, VA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Warrenton, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Kessler
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo... More
Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and trauma-focused approaches. She offers an encouraging and positive space for adults managing challenges like anxiety, ADHD, or life transitions, emphasizing collaboration and making sense of complex experiences. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Gabriella Powell
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to expl... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
Are you considering therapy but unsure if it’s the right choice for you? Do you need a supportive, non-judgmental space, to explore and understand your thoughts and feelings... More
Who might be a good fit for Gabriella?
Gabriella Powell may work particularly well with those looking to build skills around managing stress, anxiety, and depression. Her integrative and flexible approach, combined with teletherapy options, offers a supportive space for individuals facing life transitions and seeking clarity in a compassionate, non-judgmental environment. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Warrenton, Virginia
LPC|LCMHC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
LaToya Cotman
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults.... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
I am a Licensed Professional Counselor in VA. I offer counseling to a variety of ages including children, adolescents, and adults. My clients have described me as relatable an... More
Who might be a good fit for Latoya?
Clients in need of guidance around emotional challenges could benefit from Latoya Cotman’s approach. She integrates culturally sensitive therapy and mindfulness techniques to support individuals and families navigating issues like anxiety, depression, and trauma while empowering those who feel unheard. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Francis McFarland
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles o... More
Therapist
Offers online care for Warrenton, Virginia
LP
Female
We are not all the same - we have had different experiences, thoughts, and relationships. I like to incorporate different styles of therapy and different techniques so that I ... More
Who might be a good fit for Francis?
Francis Mcfarland may be a match for those interested in an integrative, skills-based approach, particularly when facing challenges like anxiety, relationship struggles, or mood disorders. She collaborates with clients to tailor therapeutic tools that fit their unique experiences, often incorporating Dialectical Behavior Therapy and Attachment Theory to support growth at a comfortable pace. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Lynn Anderson
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a vet... More
Therapist
Offers online care for Warrenton, Virginia
LCSW
Female
I bring a unique blend of disciplined service and compassionate care to my work as a Licensed Clinical Social Worker. As a veteran of the United States Air Force, I embody... More
Who might be a good fit for Lynn?
Lynn Anderson may work particularly well with those looking to build skills around resilience and coping with trauma. Her military background combined with an eclectic, evidence-based approach supports individuals, including veterans and first responders, as they develop tailored strategies to manage stress, PTSD, and moral injury. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Krystal Davis
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8... More
Who might be a good fit for Krystal?
People seeking clarity around managing stress, trauma, or family conflicts may find Krystal Davis’s approach fitting. She integrates Cognitive Behavioral and Dialectical Behavior Therapy techniques to foster a safe, nonjudgmental space where teens and young adults can openly explore their thoughts and emotions. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
McKenzie Green
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s):... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
McKenzie Green, Ed.D., LPC, LPC-S Licensed Professional Counselor, Licensed Professional Counselor Supervisor Specialty Area(s): School Age Children, Young Adolescents, Adul... More
Who might be a good fit for Mckenzie?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in McKenzie Green’s work. Her integrative approach, blending cognitive-behavioral techniques with mindfulness and relational therapies, creates space for clients of various ages to explore healing in a culturally sensitive and strengths-based environment. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Christine Conde
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing ... More
Therapist
Offers online care for Warrenton, Virginia
Other
Do you ever feel so sad that it is difficult to get through the day? Or do you worry so much that you are having trouble focusing or concentrating? Life can be challenging and... More
Who might be a good fit for Christine?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Christine Conde incorporates into their practice. Christine integrates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to equip teens and young adults with practical skills for navigating difficult emotions and improving daily functioning. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Jessica Niedermerier
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspec... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
Life can be challenging at times, but you don't have to deal with it alone! Let me help you see your life from a different perspective and give you hope that things can be bet... More
Who might be a good fit for Jessica?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in Jessica Niedermerier’s work. She integrates strengths-based and cognitive behavioral techniques, including trauma-focused CBT, to help clients of various ages explore their resilience and foster personal growth in a safe, supportive environment. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
WEN SOON
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and b... More
Therapist
Offers online care for Warrenton, Virginia
LPC|LMFT
Male
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you h... More
Who might be a good fit for Wen?
Clients working through stress, burnout, or mood-related concerns and looking for cognitive-behavioral or mindfulness-based support might engage well with Wen Soon’s approach. Wen offers a collaborative and straightforward style that aims to make coping strategies accessible while addressing challenges such as anxiety, trauma, and life transitions. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Christine Miller
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forwa... More
Therapist
Offers online care for Warrenton, Virginia
LCSW
Female
I have over 40 years of experience providing psychotherapy to individuals, couples, and families. I am known to be straight-forward, honest, compassionate and willing to help... More
Who might be a good fit for Christine?
Christine Miller may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or navigating complex life transitions. Her approach blends psychodynamic insights with practical methods like CBT and family therapy, creating space for growth that honors both past experiences and present strengths. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Charlyn Taylor
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational ba... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Female
Charlyn Taylor-Toupin MA, LPC Current Endeavors-CEO of Growing Awareness Counseling LLC in Virginia Beach, VA. My educational background consists of a Bachelor of Arts in Ps... More
Who might be a good fit for Charlyn?
Charlyn Taylor may support individuals who want to explore self-awareness and personal growth through a mindfulness- and acceptance-informed lens. Her background working with diverse populations, including teens, young adults, and older adults, complements her use of approaches like ACT, DBT, and trauma-focused therapies to address challenges such as anxiety, grief, and family conflict. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Irina Gelman
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of ... More
Therapist
Offers online care for Warrenton, Virginia
LP
Female
Hello, I'm Dr. Irina Gelman. Welcome to a space where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach to therapy is to marry ... More
Who might be a good fit for Irina?
Those managing concerns related to anxiety, depression, or eating disorders may appreciate the methods Irina Gelman incorporates into her practice. She blends validation with practical tools like CBT and ACT in a collaborative, compassionate space designed to support emotional resilience and personal growth. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
George Stegeman
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at... More
Therapist
Offers online care for Warrenton, Virginia
LP
Male
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy... More
Who might be a good fit for George?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or trauma may find support in George Stegeman’s work. He integrates evidence-based approaches such as Acceptance and Commitment Therapy and mindfulness techniques, with experience serving adults including veterans and those facing life transitions. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Angela Marshall
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating any... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Other
My counseling style is person centered, meeting people where they are to help them attain their goals. I believe in treating anyone with respect, sensitivity, and compassion... More
Who might be a good fit for Angela?
Angela Marshall may be a match for those interested in a person-centered and solution-focused approach, particularly when facing challenges like anxiety, grief, or life transitions. Their style emphasizes respect and compassion, tailoring treatment plans to individual goals while integrating methods such as cognitive-behavioral therapy and mindfulness to support young adults through change. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
ANEESA KING
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and ... More
Therapist
Offers online care for Warrenton, Virginia
LPC
Other
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with c... More
Who might be a good fit for Aneesa?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Aneesa King. Her approach integrates mind, body, and soul wellness through evidence-based therapies like CBT, DBT, and mindfulness, offering a holistic path toward clarity and renewed hope. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Warrenton, Virginia
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
Clients working through anxiety and depression and looking for trauma-informed support might engage well with William Korthals’s approach. He offers a flexible, non-judgmental space that emphasizes listening and meeting clients where they are, including those with military backgrounds or complex life transitions. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)
Phyllis Burgin
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over... More
Therapist
Offers online care for Warrenton, Virginia
LCSW
Female
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario... More
Who might be a good fit for Phyllis?
People seeking clarity around emotional challenges or support navigating life transitions may find Phyllis Burgin’s approach fitting. Her integrative, strength-based style draws from a range of evidence-based therapies, offering a compassionate space for adolescents, adults, and families to explore and move beyond feelings or beliefs that feel stuck. View Profile
Warrenton, VA
Mindfulness-Based Stress Reduction (MBSR)