Virgilina, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Virgilina, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Virgilina, VA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Virgilina, Virginia
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Virgilina, VA
Adenike Adeyanju
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life tran... More
Therapist
Offers online care for Virgilina, Virginia
Female
Adenike O. Adeyanju is a Licensed Clinical Social Worker with over a decade of experience supporting individuals through life transitions, emotional challenges, and personal g... More
Who might be a good fit for Adenike?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Adenike Adeyanju. Her warm, collaborative approach blends evidence-based therapies with cultural humility and a strengths-based focus, supporting clients through personal growth and complex life transitions. View Profile
Self-help Apps
Virgilina, VA
Deborah Evans
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a pot... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
Believing firmly in Cochran and Cochran's (2015) assertion that the therapeutic relationship between counselor and client is a potent force for change, I dedicate myself to gu... More
Who might be a good fit for Deborah?
Clients seeking structured support for trauma recovery or looking to improve emotional connection within relationships might consider working with Deborah Evans. Her approach integrates trauma-focused cognitive therapies and mindfulness techniques alongside relational methods like Emotionally Focused Therapy and the Gottman Method, supporting individuals and couples through life transitions with compassion and evidence-based care. View Profile
Self-help Apps
Virgilina, VA
George Stegeman
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at... More
Therapist
Offers online care for Virgilina, Virginia
LP
Male
My name is George Stegeman, and I have been a licensed psychologist for approximately 12 years. I completed my graduate studies at the University of Oklahoma in Counseling Psy... More
Who might be a good fit for George?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills during life transitions, could benefit from George Stegeman’s focused therapeutic work. His integration of approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction supports adults, including veterans, in managing complex emotional and behavioral challenges. View Profile
Self-help Apps
Virgilina, VA
MELISSA BROWN
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for... More
Therapist
Offers online care for Virgilina, Virginia
LMHC|LPC
Female
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University o... More
Who might be a good fit for Melissa?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Melissa Brown’s work. She integrates cognitive behavioral and person-centered approaches to help clients, including veterans and high achievers, navigate life transitions and build resilience. View Profile
Self-help Apps
Virgilina, VA
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Virgilina, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Who might be a good fit for Antoine?
People experiencing challenges with addiction, mood disorders, or trauma, or those wanting to strengthen coping skills, could benefit from Antoine Rascoe’s focused therapeutic work. His experience working with diverse populations—including individuals from urban and rural areas as well as those involved in legal systems—shapes a practical, goal-oriented approach grounded in cognitive behavioral therapy. View Profile
Self-help Apps
Virgilina, VA
MEAZA EJIGU
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care a... More
Nurse Practitioner
Offers online care for Virgilina, Virginia
PMHNP
Female
Greetings! I am a board-certified psychiatric mental health nurse practitioner. With over 25 years of experience in health care and 16 years of experience as a nurse practiti... More
Who might be a good fit for Meaza?
Those managing concerns related to mood disorders or trauma may appreciate the methods Meaza Ejigu incorporates into her practice. Her patient-centered, holistic approach considers the unique psychological and social factors influencing each individual, supporting active collaboration in treatment decisions. View Profile
Self-help Apps
Virgilina, VA
AIDA SEK
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add... More
Who might be a good fit for Aida?
Those managing concerns related to trauma, addiction, or cultural adjustment may appreciate the methods Aida Sek incorporates into her practice. Her bilingual background and use of therapies like EMDR and ACT offer a culturally sensitive space that honors each client’s unique experience and strengths. View Profile
Self-help Apps
Virgilina, VA
MARY TARAWALIE
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things do... More
Nurse Practitioner
Offers online care for Virgilina, Virginia
PMHNP
Female
Hello, I'm Mary. Are you down, unable to focus or feel like your head is scattered with thoughts? Are you unable to get things done or get along with family and friends? T... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in pharmacologic and person-centered care might consider Mary Tarawalie’s style of support. She incorporates a holistic approach that combines medication management with therapy to help clients improve focus, daily functioning, and relationships across different stages of adulthood. View Profile
Self-help Apps
Virgilina, VA
Judith Henderson
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Other
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi... More
Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness. View Profile
Self-help Apps
Virgilina, VA
Jacquelin Joffray
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take c... More
Nurse Practitioner
Offers online care for Virgilina, Virginia
Female
Jacquelin Joffray, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner dedicated to helping clients take charge of their mental health and overall well... More
Who might be a good fit for Jacquelin?
Clients in need of guidance around managing emotions like anger and anxiety could benefit from Jacquelin Joffray’s approach. Her supportive style, combined with expertise in medication management, offers a thoughtful space for individuals from childhood through middle adulthood to address their mental health needs. View Profile
Self-help Apps
Virgilina, VA
JENNY KETTERER
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Massachusetts, Maine, North Carolina, S... More
Therapist
Offers online care for Virgilina, Virginia
LISW-CP|LCSW|LICSW
Female
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Massachusetts, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had ... More
Who might be a good fit for Jenny?
Jenny Ketterer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Drawing from her experience with military families and specialized training in CBT, EMDR, and CPT, she incorporates practical tools that address both emotional challenges and the unique stresses of change. View Profile
Self-help Apps
Virgilina, VA
VICTORIA SULYANS
I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experienc... More
Therapist
Offers online care for Virgilina, Virginia
LICSW|LCSW
Female
I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experience. I have experience in helping clients with ... More
Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, and emotional challenges. Her approach integrates mindfulness and cognitive-behavioral techniques within a compassionate, individualized framework that respects each person’s unique journey. View Profile
Self-help Apps
Virgilina, VA
KHALIDA JAHED
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people fee... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience, and I'm truly passionate about helping people feel more like themselves again. My approach is ... More
Who might be a good fit for Khalida?
Khalida Jahed offers an approach that may suit individuals focusing on managing depression, anxiety, or ADHD symptoms. She tailors therapy using a mix of cognitive behavioral, mindfulness, and trauma-informed techniques to support clients in building coping skills and addressing women’s mental health concerns. View Profile
Self-help Apps
Virgilina, VA
Kimberly Byrd
I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT)... More
Therapist
Offers online care for Virgilina, Virginia
Female
I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT) and a solution-focused, goal-oriented approa... More
Who might be a good fit for Kimberly?
Kimberly Byrd may work particularly well with those looking to build skills around managing anxiety, anger, or improving coping strategies. Her use of cognitive behavioral and solution-focused therapies offers a practical framework to help clients address challenges while fostering personal growth and resilience. View Profile
Self-help Apps
Virgilina, VA
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
Self-help Apps
Virgilina, VA
Phyllis Burgin
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
Phyllis A. Burgin, a Licensed Clinical Social Worker, holds a Master’s in Social Work from George Mason University. She has over 15 years of clinical experience across vario... More
Who might be a good fit for Phyllis?
Phyllis Burgin may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or family conflict. Her integrative, strength-based approach combines evidence-based therapies like DBT, EMDR, and trauma-focused CBT, creating a compassionate space for clients to explore and move beyond challenges at their own pace. View Profile
Self-help Apps
Virgilina, VA
VANESSA SEJOUR
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Is... More
Therapist
Offers online care for Virgilina, Virginia
LPC|LMHC
Female
Hello! I'm a Licensed Mental Health Counselor based in Virginia. I'm originally from New York and received my Masters from Long Island University in Brooklyn. I have been prac... More
Who might be a good fit for Vanessa?
Those managing concerns related to anxiety or depression may appreciate the methods Vanessa Sejour incorporates into her practice. She works with adolescents and young adults using approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build practical coping skills and navigate life’s challenges. View Profile
Self-help Apps
Virgilina, VA
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Virgilina, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Self-help Apps
Virgilina, VA