Urbanna, VA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Urbanna, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Urbanna, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense e...
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How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in man...
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Who might be a good fit for Abrian?
People experiencing intense emotions and looking for a therapist with experience in trauma and mood disorders might consider Abrian Wiggins’s style of care. Her approach integrates evidence-based therapies like Dialectical Behavior Therapy and Prolonged Exposure, offering a compassionate space for those coping with anxiety, trauma, or personality challenges to find balance and inner peace.
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you a...
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Congratulations on making a commitment to invest in your growth and positive life changes! Therapy isn't always easy, but if you are willing to do the work, I can provide the ...
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Who might be a good fit for Cherie?
Cherie Taylor offers an approach that may suit individuals focusing on building resilience and managing life’s transitions. Her strengths-based, client-centered use of CBT and integration of diverse therapeutic methods support teens and adults from various cultural backgrounds seeking practical tools for growth and healing.
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You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it...
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You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, o...
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Who might be a good fit for Mohammad?
Mohammad Baig may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. His practice integrates evidence-based therapies tailored to each person’s unique experiences, supporting resilience and emotional well-being across a range of mental health concerns.
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Hi! My name is Rachael, I am a Licensed Professional Counselor (LPC) and I have worked in the mental health field for ten years. I...
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Hi! My name is Rachael, I am a Licensed Professional Counselor (LPC) and I have worked in the mental health field for ten years. I have a Masters degree in Professional Counse...
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Who might be a good fit for Rachael?
Rachael Caffrey may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. Drawing from an eclectic blend of therapeutic approaches, she tailors her work to each person's unique needs, often incorporating trauma-informed and relational techniques to support growth and positive change.
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and E...
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Andre Marseille completed his PhD in Counseling from George Mason University. Andre is trained as a Positive Psychotherapist and Existentialist. He specializes in Cross-cultur...
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Who might be a good fit for Andre?
People experiencing challenges like grief or stress and looking for a therapist with experience in multicultural and existential approaches might consider Andre Marseille’s style of care. His work integrates Positive Psychotherapy with cross-cultural theory, offering thoughtful support to individuals navigating diverse backgrounds and complex life transitions.
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
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Who might be a good fit for Brenda?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Brenda Montero. Her eclectic approach is designed to support adolescents through middle-aged adults as they work toward healing and personal growth amidst life’s challenges.
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. ...
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Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. I have over 30 yrs of clinical experience as ...
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Who might be a good fit for Kendra?
Kendra Chisolm may be a match for those interested in mindfulness-based and cognitive-behavioral approaches, particularly when facing challenges related to addiction, anxiety, or grief. Her extensive experience across diverse clinical settings supports individuals working to manage stress, relationship conflicts, and overall wellness with a thoughtful and compassionate framework.
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years o...
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I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social...
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Who might be a good fit for Elizabeth?
Elizabeth Snow may align well with adults who are working through challenges such as addiction, anxiety, or family conflict. Her solution-focused approach, combined with techniques like cognitive behavioral therapy and motivational interviewing, aims to create a supportive and nonjudgmental space tailored to each individual’s goals.
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Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors...
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Are you feeling stuck in life? Have you loss your motivation and don't know where to start? Are you struggling with life stressors and unaware on how to address them? If this ...
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Who might be a good fit for Vtessa?
Those coping with trauma or pursuing personal growth in managing life stressors may find Vtessa Watson’s approach to be well-aligned. She tailors therapy by building rapport and integrating a variety of techniques, adapting to each client’s unique needs and preferences.
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiat...
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I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensi...
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Who might be a good fit for Judith?
People seeking clarity around healing from trauma or support navigating recovery and mental health challenges may find Judith Henderson’s approach fitting. With a focus on client-centered care and empowerment, Judith integrates trauma-informed methods like cognitive behavioral therapy and mindfulness to help individuals explore their strengths and reduce stigma related to addiction and mental illness.
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It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing h...
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It is great to have some tools, but sometimes we all need help, especially during the harder times in our lives journey. Knowing how to make those life transitions can be very...
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Who might be a good fit for Clarissa?
Clients facing concerns such as anxiety, trauma, or life transitions may connect with the techniques and structure offered by Clarissa Lane. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and EMDR, creating a supportive space for adults to process their experiences and build coping skills.
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to im...
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Hi, I'm Leah. I help clients identify goals and potential solutions to problems that cause them emotional turmoil. My aim is to improve communication and coping skills, streng...
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Who might be a good fit for Leah?
Leah Sauls may be a good match for people navigating anxiety, depression, or trauma who prefer a collaborative and integrative therapeutic framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy with person-centered and faith-based elements to support clients in setting and reaching meaningful goals.
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve bee...
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade, ...
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Who might be a good fit for Jasmine?
People experiencing anxiety, depression, or stress and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jasmine Woods’s style of care. She offers a personalized approach that integrates a variety of therapeutic methods to support clients through life transitions, relationship challenges, and multicultural concerns.
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She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with a...
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She has 20 years experience working in different cultures around the world. She has a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Sh...
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Who might be a good fit for Cheri?
Clients in need of guidance around trauma and family conflict could benefit from Cheri Meadowlark’s approach. Her experience working across cultures and incorporating equine therapy alongside evidence-based methods like DBT and CBT offers a unique blend of support tailored to individuals and families facing complex emotional challenges.
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I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by c...
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I grew up in an upper-middle-class family in the suburbs of Northern Virginia. My desire to become a therapist was influenced by childhood traumas which created a desire withi...
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Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, trauma, or family conflict might consider working with Karen Hobbs. She creates a safe and non-judgmental space where clients can explore their experiences with practical feedback, blending approaches like CBT and mindfulness to foster growth and healing.
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Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with ...
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Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a master's degree in Social Work. I have over...
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Who might be a good fit for Melinda?
Melinda Padmore may work particularly well with those looking to build skills around managing anxiety, depression, or major life transitions. She integrates cognitive behavioral, solution-focused, and motivational interviewing techniques within a client-centered framework to help individuals develop healthy coping strategies and gain new perspectives on their challenges.
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purp...
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Hello! I am a Virginia Beach native Licensed Professional Counselor ready to work alongside you to achieve a more fulfilling, purposeful life. I am licensed in Virginia with 8...
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Who might be a good fit for Krystal?
People experiencing anxiety or trauma and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral Therapy might consider Krystal Davis’s style of care. She creates a safe, nonjudgmental space that supports clients through challenges like family conflict, stress, and depression while encouraging purposeful personal growth.
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel...
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Transitioning through life can be difficult. Finding our way and being motivated by that isn't easy. It is in those moments I feel I can help. I'm Robert Hill, a Licensed Clin...
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Who might be a good fit for Robert?
Individuals focused on improving emotional resilience while managing life transitions may find support in Robert Hill’s work. He integrates CBT, DBT, and ACT within an existential and solution-focused framework to help clients develop practical tools and a deeper understanding of their experiences.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.