Triangle, VA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Triangle, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will n...
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If there is one thing that I find particularly bothersome is when people feel the need to judge others. I can tell you that will not happen should you consider to work with me...
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Who might be a good fit for Brenda?
People experiencing trauma or grief and looking for a therapist with experience in family and couples therapy might consider Brenda Montero’s style of care. She creates a safe, non-judgmental space where clients of diverse backgrounds can explore healing through a blend of approaches, including trauma-focused and relational therapies.
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challe...
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My approach is client-centered; together, we determine the best intervention to support this journey. I treat a variety of challenges, including anxiety, depression, trauma, ...
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Who might be a good fit for Edica?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Edica Gonzalez. Her integrative, client-centered style emphasizes creating a safe space that honors each person’s unique background while incorporating evidence-based therapies such as EMDR and emotionally focused techniques.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case...
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As an inclusive therapist I take a multi-modal approach, utilizing various evidenced-based techniques determined on a case-by-case basis. I enjoy working with older teens and ...
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Who might be a good fit for Meagan?
People seeking clarity around identity and support navigating life transitions may find Meagan Whorley’s approach fitting. She integrates multiple evidence-based techniques tailored to each individual, creating a safe space to address concerns like anxiety, relationship challenges, and gender-related issues.
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
Clients working through anxiety, trauma, or relationship concerns and looking for cognitive-behavioral therapy support might engage well with Melissa Bartnick’s approach. Her goal-oriented and solution-focused style, combined with experience supporting first responders and military communities, offers tailored care that respects each individual’s unique needs.
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I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client...
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I am a Licensed Clinical Social Worker. I speak English only. The therapeutic goals and interventions will be based on the client’s individual needs to address their specif...
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Who might be a good fit for Keith?
Individuals focused on improving emotional well-being while managing challenges like anxiety, depression, or family conflict may find support in Keith Poche’s work. He integrates a variety of therapeutic approaches, such as CBT, motivational interviewing, and family therapy, tailoring interventions to each client’s unique needs and collaborating with community resources to support recovery.
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your...
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I understand that we are all unique and experience life’s challenges in our own unique ways. I also believe the quality of your life is only as good as the quality of your ...
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Who might be a good fit for Roxianna?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Roxianna Johnson. She integrates cognitive-behavioral, mindfulness, and solution-focused therapies with a compassionate, nonjudgmental style that honors each person’s unique experience and cultural background.
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a ...
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Who is Patricia? I am a former foster child, who was adopted and did not meet her biological family until 32 years of age. I am a former high school student that was chosen an...
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Who might be a good fit for Patricia?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Patricia Felton. Drawing on trauma-informed approaches like EMDR and mindfulness, she offers guidance that integrates emotional healing with communication and boundary-setting skills.
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work t...
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Hi, I'm Whitney, a Licensed Clinical Social Worker (LCSW) with a passion for holistic psychotherapy. In our sessions, we'll work together to achieve your goals and find real s...
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Who might be a good fit for Whitney?
Those managing concerns related to anxiety, trauma, or complex mood disorders may appreciate the methods Whitney Campbell incorporates into her practice. Her integrative approach blends cognitive-behavioral, psychodynamic, and solution-focused therapies to support clients in building coping skills and fostering meaningful, lasting change.
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I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD...
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I have experience working with clients who need support with family conflict, relationship issues, life changes, adjustments, ADHD, anxiety, depression, grief, coping skills, ...
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Who might be a good fit for Kaylah?
People experiencing anxiety or struggling with family conflict and looking for a therapist with experience in diverse, integrative methods might consider Kaylah Carter’s style of care. She emphasizes meeting clients where they are and incorporates approaches like Acceptance and Commitment Therapy, Emotionally Focused Therapy, and family systems work to support teens and young adults through life transitions and relational challenges.
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their be...
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I am LPC with a demonstrated history of working with children, adolescents, and adults.
I love helping people with being their best selves and helping them to improve their l...
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Who might be a good fit for Regina?
Clients facing concerns such as trauma, anxiety, or ADHD may connect with the techniques and structure offered by Regina Smith. Her use of cognitive-behavioral and person-centered therapies, combined with experience across age groups, supports individuals seeking thoughtful, tailored care through various life stages.
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ...
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,...
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Who might be a good fit for Barbara E?
Barbara E Brown offers an approach that may suit individuals focusing on coping with grief, life transitions, or emotional challenges. Her integrative and flexible methods aim to gently expand comfort zones, supporting clients of various ages in discovering their inner strengths and fostering more life-affirming ways of moving forward.
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to ...
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Hello, I am a therapist in Virginia, and I assist people who are dealing with complex life challenges. I have a strong passion to help anyone who is in need of empowerment and...
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Who might be a good fit for Marsha?
Individuals managing concerns related to anxiety, depression, or complex life transitions may appreciate the methods Marsha Mclean incorporates into her practice. Her approach integrates mindfulness and trauma-informed therapies, offering compassionate support tailored to young adults seeking empowerment and self-acceptance during challenging times.
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Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health tr...
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Hello, I am a Licensed Professional Counselor in the state of Virginia with over 20 years of experience providing mental health treatment to diverse clients with a wide range ...
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Who might be a good fit for Cheri?
Cheri Harrell may be a good match for people navigating anxiety, burnout, or relationship challenges who prefer a collaborative and integrative therapeutic framework. Her warm, person-centered approach incorporates mindfulness and evidence-based techniques, creating a supportive space for individuals, including those in healthcare professions or the LGBTQIA+ community, to work toward greater well-being and resilience.
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You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am ...
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You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to b...
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Who might be a good fit for Opal?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Opal Ritchie, where applicable. Her collaborative approach emphasizes awareness and growth, guiding clients to challenge unhelpful patterns and develop new strengths in a supportive space.
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood ...
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Having walked the path, and experienced my own journey of emotional and spiritual growth for many years, from facing my childhood wounds, I know very well what it takes to wal...
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Who might be a good fit for Alfred?
Alfred Burnett may work particularly well with those looking to build skills around emotional authenticity and managing challenges like anxiety or relationship conflict. His active, empathic style and focus on co-creating a safe therapeutic space can support men, couples, and LGBTQ+ clients as they explore personal growth and healing within a culturally diverse framework.
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults ...
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Hello! I am Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) located in Virginia. I work with adults suffering with anxiety and depression in my p...
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Who might be a good fit for Kimberly?
Kimberly Nichols may be a match for those interested in a collaborative, eclectic approach, particularly when facing anxiety or depression. Her practice tailors treatment to individual needs, integrating methods like mindfulness and cognitive-behavioral techniques to support adults managing stress and life transitions.
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting ind...
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Hello, I'm Erin, a Licensed Professional Counselor (LPC) with a Master's degree (MA) at SonderMind. I specialize in supporting individuals who are navigating life's challenges...
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Who might be a good fit for Erin?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Erin Choice. Her compassionate, client-centered approach integrates evidence-based methods like ACT, CBT, and trauma-focused therapies to help individuals build resilience and clarify their personal goals in a safe and empathetic environment.
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenge...
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Hi I'm Paige! As your therapist, it is my goal to see you become a better version of you and aide you in navigating life challenges. I have worked with clients through many wa...
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Who might be a good fit for Paige?
Clients in need of guidance around managing stress, anxiety, or family conflicts could benefit from Paige Hennis’s approach. She tailors therapeutic techniques such as CBT, DBT, and mindfulness to each individual’s unique needs, supporting clients across a wide age range and diverse life challenges.
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