Triangle, VA Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Triangle, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Thomas Lane
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He speciali... More
Therapist
Offers online care for Triangle, Virginia
Male
He is a licensed clinical social worker with many years of experience helping people work through a variety of issues. He specializes in helping people work through trauma, an... More
Who might be a good fit for Thomas?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Thomas Lane’s work. He creates a safe, compassionate space where clients can explore their feelings and build on their inner strengths at a pace that feels right for them. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Triangle, Virginia
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Triangle, Virginia
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Triangle, Virginia
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Jocelyn Sampson
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through chall... More
Therapist
Offers online care for Triangle, Virginia
Female
Jocelyn Sampson, LCSW is a licensed clinical social worker with more than five years of experience supporting adults through challenges such as anxiety, depression, bipolar di... More
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Triangle, Virginia
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Milagros Garcia
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom... More
Therapist
Offers online care for Triangle, Virginia
Female
Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a... More
Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for Triangle, Virginia
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Sharen Orso
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction... More
Nurse Practitioner
Offers online care for Triangle, Virginia
Female
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine.... More
Who might be a good fit for Sharen?
Clients working through mood disorders and looking for medication management support might engage well with Sharen Orso’s approach. With extensive experience in both mood and addiction-related challenges, she offers care tailored to adults across a broad age range, focusing on thoughtful, individualized treatment. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Triangle, Virginia
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Evelin Perry
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes... More
Therapist
Offers online care for Triangle, Virginia
Female
Evelin Perry is a Licensed Clinical Social Worker who brings warmth, understanding, and expertise to her practice. She specializes in treating ADHD, anxiety, autism spectrum d... More
Who might be a good fit for Evelin?
Individuals focused on improving emotional resilience while managing challenges like ADHD or anxiety may find support in Evelin Perry’s work. She offers a collaborative, goal-oriented approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing, with a strong commitment to inclusivity and understanding across diverse communities. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Desire Robinson
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassion... More
Therapist
Offers online care for Triangle, Virginia
Female
Desirée N. Robinson, PhD, LCSW-C, is a licensed clinical social worker with more than a decade of experience providing compassionate, direct, and dignity-centered care. She s... More
Who might be a good fit for Desire?
Those coping with anxiety, depression, or complex emotional challenges may find Desirée Robinson’s approach to be well-aligned. She incorporates trauma-informed, culturally responsive care alongside mind-body techniques and evidence-based therapies like Emotionally Focused Therapy and Internal Family Systems to support lasting personal growth and emotional healing. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
STEPHANIE DOSWELL
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diver... More
Therapist
Offers online care for Triangle, Virginia
None
Stephanie Doswell has over 17 years working in community based mental health settings and has a passion for working with the diverse populations. Ms. Doswell has dedicated her... More
Who might be a good fit for Stephanie?
Stephanie Doswell may support individuals who want to explore healing from trauma through a cognitive behavioral and family systems-informed lens. She emphasizes a person-centered approach that values each client’s unique experience and fosters positive growth through thoughtful reflection and support. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Triangle, Virginia
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Triangle, Virginia
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Clients working through anxiety, depression, or substance use and looking for psychiatric nurse practitioner support might engage well with Bernice Ohene’s approach. Her practice integrates evidence-based therapies with a compassionate, patient-centered focus that honors each individual’s unique experiences across the lifespan. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Triangle, Virginia
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, addiction, or life transitions could benefit from Jennifer Kopecky’s approach. She combines compassion with clear, evidence-based methods like CBT and mindfulness to support clients in building self-awareness and strengthening relationships across diverse life stages. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christo... More
Psychiatrist
Offers online care for Triangle, Virginia
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CADr. Christopher Ko received his MD degree from Northwest... More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Triangle, Virginia
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing stress may find Nancy DiStefano’s approach to be well-aligned. She offers a client-centered, nonjudgmental space where mindfulness, cognitive behavioral techniques, and exposure therapy are used to support individuals in developing coping skills and regaining a sense of calm and control. View Profile
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Triangle, Virginia
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Triangle, VA
Mindfulness-Based Cognitive Therapy (MBCT)