Triangle, VA Therapy for Anxiety

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CHRISTINE NUNN

Christine Nunn

Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse... More
Therapist
PMHNP
Female
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 20+ years of ex... More
Who might be a good fit for Christine?
Christine Nunn may be a match for those interested in medication management combined with supportive care, particularly when facing challenges such as anxiety, depression, or ADHD. She collaborates closely with clients to tailor medication plans while also addressing lifestyle factors like sleep and stress, encouraging an active role in achieving mental wellness. View Profile
Triangle, VA
Anxiety
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Triangle, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Triangle, VA
Anxiety
+1 More
SHENISE SEABROOK

Shenise Seabrook

There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never fee... More
Therapist
PMHNP
Female
There is hope even when your brain tells you there isn't. Do you take time for your mental health care needs? You should never feel alone when it comes to getting mental healt... More
Who might be a good fit for Shenise?
Those coping with anxiety, depression, or mood disorders may find Shenise Seabrook’s approach to be well-aligned with their needs. She emphasizes individualized, holistic care that respects each person’s unique experience while offering supportive strategies that can include both therapeutic and non-pharmaceutical options. View Profile
Triangle, VA
Anxiety
+1 More
JESSICA OWEN

Jessica Owen

Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea... More
Therapist
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Triangle, VA
Anxiety
+1 More
ZIEGFRED DANDAN

Ziegfred Dandan

Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated... More
Therapist
LPC
Male
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey t... More
Who might be a good fit for Ziegfred?
People experiencing challenges like ADHD, anxiety, or mood disorders and looking for a therapist with experience in cognitive-behavioral therapy might consider Ziegfred Dandan's style of care. His approach, integrating mindfulness and solution-focused brief therapy, could especially resonate with young adults and middle-aged individuals who are seeking to empower themselves with insightful, evidence-based tools for lasting personal growth. View Profile
Triangle, VA
Anxiety
+1 More
AMIR JAHANSIR

Amir Jahansir

I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with... More
Therapist
LCSW|LCSW-C
Male
I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the presen... More
Who might be a good fit for Amir?
Those coping with anxiety or pursuing personal growth in managing mood and trauma-related challenges may find Amir Jahansir’s approach to be well-aligned. He emphasizes building self-awareness and strengthening both internal and external resources through an integrative method tailored to adults across various life stages. View Profile
Triangle, VA
Anxiety
+1 More
MARINA NESTERENKO

Marina Nesterenko

Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, VA, FL Dr. Marina Nesterenko finished Medical school in Kyiv, Ukr... More
Therapist
MD
Female
Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, VA, FL Dr. Marina Nesterenko finished Medical school in Kyiv, Ukraine, in 1997 and worked as a child psychiatr... More
Who might be a good fit for Marina?
Marina Nesterenko may be a match for those interested in a collaborative, psychoeducation-informed approach, particularly when facing challenges such as ADHD, mood disorders, or trauma. She creates a supportive space where clients across a wide age range can explore their strengths and stressors while considering a balanced combination of psychotherapy, medication options, and holistic supports. View Profile
Triangle, VA
Anxiety
+1 More
KRISTINA MILLSGREGORY

Kristina Millsgregory

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermo... More
Therapist
LCMHC|LMHC|LPC
Female
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, and Florida. I have been providing thera... More
Who might be a good fit for Kristina?
Kristina Millsgregory may work particularly well with those looking to build skills around managing anxiety, depression, or LGBTQ+ mental health concerns. Her background in various settings, including schools and community mental health, paired with her use of techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focus Technique, aligns well with individuals across different age groups, from school-age children to young adults. View Profile
Triangle, VA
Anxiety
+1 More
NICOLE HEATH

Nicole Heath

Welcome! My name is Nicole. With a decade of experience, I specialize in supporting children and adolescents facing various mental... More
Therapist
LPC
Female
Welcome! My name is Nicole. With a decade of experience, I specialize in supporting children and adolescents facing various mental health challenges. My expertise spans a vari... More
Who might be a good fit for Nicole?
Nicole Heath may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or emotional regulation challenges. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support children and adolescents in expressing their feelings and building coping skills. View Profile
Triangle, VA
Anxiety
+1 More
JEANETTE GAINES

Jeanette Gaines

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Triangle, VA
Anxiety
+1 More
CHRISTIN LONG

Christin Long

Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life... More
Therapist
LCSW
Female
Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I... More
Who might be a good fit for Christin?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Christin Long incorporates into her practice. Her experience in crisis and trauma settings, combined with options like equine-assisted psychotherapy, supports clients in addressing both immediate challenges and longer-term healing. View Profile
Triangle, VA
Anxiety
+1 More
JAMES ADJIN

James Adjin

I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I en... More
Therapist
PMHNP
Male
I'm a Board certified & Licensed Psychiatric Mental Nurse Practitioner licensed in Virginia, Maryland, Colorado and Delaware. I enjoy getting to know my patients and working w... More
Who might be a good fit for James?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen coping skills, could benefit from James Adjin’s focused therapeutic work. His approach integrates cognitive behavioral therapy with a deep understanding of the unique needs of adults, including first responders and veterans, to support their mental health and well-being. View Profile
Triangle, VA
Anxiety
+1 More
JAZMYN WILSON

Jazmyn Wilson

I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Jazmyn Wilson incorporates into her practice. With a decade of experience in diverse settings and a specialization in Individual Therapy, her approach, which includes Cognitive Behavioral Therapy (CBT) and Culturally Sensitive Therapy, could be particularly meaningful to individuals in various life transitions, from young adults to older adults. View Profile
Triangle, VA
Anxiety
+1 More
RASHIDAT AKINSANYA

Rashidat Akinsanya

I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f... More
Therapist
PMHNP
Female
I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g... More
Who might be a good fit for Rashidat?
Rashidat Akinsanya offers an approach that may suit individuals focusing on managing conditions such as anxiety, bipolar disorder, depression, or insomnia, especially among the older adult population. Her commitment to collaborative care and utilization of Cognitive Behavioral Therapy (CBT) might resonate with those seeking a partnership in their treatment journey, particularly given her flexibility to conduct sessions virtually for improved accessibility. View Profile
Triangle, VA
Anxiety
+1 More
DIERA PARHAMCARRUTHERS

Diera Parhamcarruthers

I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Therapist
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
Diera Parhamcarruthers may be a good match for people navigating issues such as anxiety, ADHD, or grief who prefer a Cognitive Behavioral Therapy (CBT) framework. With a background that extends from serving in the United States Armed Forces to working in various counseling capacities, Diera's diverse experience allows her to support a wide range of individuals, particularly those in the young adult to older adult age range, seeking assistance with mental health and coping skills development. View Profile
Triangle, VA
Anxiety
+1 More
DAWN ATKINSON

Dawn Atkinson

Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your lif... More
Therapist
LCSW
Female
Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and energy are s... More
Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth. View Profile
Triangle, VA
Anxiety
+1 More
CARRIE JONES

Carrie Jones

Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start... More
Therapist
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've... More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home. View Profile
Triangle, VA
Anxiety
+1 More
CYNTHIA AWADZI

Cynthia Awadzi

As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings... More
Therapist
PMHNP
Female
As a doctorate prepared nurse practitioner with five years of diverse experience in acute care, community, and outpatient settings, I bring a wealth of expertise in providing ... More
Who might be a good fit for Cynthia?
Individuals or couples navigating challenges such as addiction, anxiety, depression, or mood disorders may find alignment with the strategies and frameworks utilized by Cynthia Awadzi, where applicable. Cynthia's extensive experience in diverse healthcare environments, coupled with her commitment to holistic, patient-centered care, may particularly resonate with those seeking comprehensive support across different life stages, from school age to young adulthood. View Profile
Triangle, VA
Anxiety
+1 More
LATONYA THOMAS

Latonya Thomas

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
LICSW|LCSW-C|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Triangle, VA
Anxiety
+1 More
CAITLIN FORD

Caitlin Ford

I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness... More
Therapist
LCSW
Female
I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth and planning; adults with s... More
Who might be a good fit for Caitlin?
Caitlin Ford may be a match for those interested in Cognitive Behavioral Therapy or Motivational Interviewing, particularly when facing challenges like addiction, anxiety, or depression. Her solution-focused approach could be especially beneficial for those seeking support with family conflicts, self-esteem issues, or navigating the complexities of women's mental health. View Profile
Triangle, VA
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!