Timberville, VA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Timberville, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Timberville, VA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Timberville, Virginia
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Timberville, VA
DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
Psych Hub Learner
Therapist
Offers online care for Timberville, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Self-help Apps
Timberville, VA
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Timberville, Virginia
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Self-help Apps
Timberville, VA
Viergina Dudley
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find... More
Therapist
Offers online care for Timberville, Virginia
Female
Viergina Dudley, LCSW, LCADC, is a licensed therapist with a passion for helping individuals navigate life’s challenges and find healing. With a background in addiction-focu... More
Who might be a good fit for Viergina?
Viergina Dudley may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, depression, or substance misuse. She brings a compassionate and accountable presence to her work, supporting individuals and families through practical coping skills and strategies tailored to their unique experiences. View Profile
Self-help Apps
Timberville, VA
Mohammad Baig
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it... More
Therapist
Offers online care for Timberville, Virginia
LPC
Male
You’ve spent years telling yourself to ‘just move on’—but no matter how much you want to, the past still lingers. Maybe it shows up in your relationships, your body, o... More
Who might be a good fit for Mohammad?
Mohammad Baig may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. His practice integrates evidence-based therapies tailored to each person’s unique experiences, supporting resilience and emotional well-being across a range of mental health concerns. View Profile
Self-help Apps
Timberville, VA
Christie Littleton
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their ... More
Therapist
Offers online care for Timberville, Virginia
LPC
Female
Hi, I've been a counselor for 14 years and have been in the Mental Health field for 13. I have a desire to help people meet their goals with their emotional health and healing... More
Who might be a good fit for Christie?
Those coping with anxiety, grief, or trauma, or pursuing personal growth in emotional wellbeing may find Christie Littleton’s approach to be well-aligned. Drawing from her own healing journey and integrating methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, she offers support that emphasizes motivation, encouragement, and relational connection. View Profile
Self-help Apps
Timberville, VA
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Timberville, Virginia
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations. View Profile
Self-help Apps
Timberville, VA
Regina Lawson
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individual... More
Therapist
Offers online care for Timberville, Virginia
Female
Dr. Regina Lawson, LICSW is a licensed independent clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s ch... More
Who might be a good fit for Regina?
Clients facing concerns such as anxiety, depression, or relationship struggles may connect with the techniques and structure offered by Regina Lawson. Her integrative use of evidence-based therapies alongside a warm, collaborative approach supports individuals in building emotional regulation and fostering resilience through life’s transitions. View Profile
Self-help Apps
Timberville, VA
JAMIE LEGENDRE
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and ha... More
Therapist
Offers online care for Timberville, Virginia
LCSW|LICSW
Female
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help... More
Who might be a good fit for Jamie?
Jamie Legendre may be a match for those interested in narrative therapy, particularly when facing challenges related to complex relationships shaped by past experiences. She offers a thoughtful approach that helps clients explore and heal patterns affecting marriages, families, and friendships, fostering healthier connections through reflection and understanding. View Profile
Self-help Apps
Timberville, VA
STEVEN CARDWELL
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 17 years of experience providing therapy to teens, you... More
Therapist
Offers online care for Timberville, Virginia
LMHC|LPCC|LPC|LCPC|LCMHC
Male
I’m Dr. S. Kyle Cardwell, a licensed mental health professional with over 17 years of experience providing therapy to teens, young adults, and adults. I specialize in helpin... More
Who might be a good fit for Steven?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Steven Cardwell. His compassionate yet direct approach, which blends evidence-based therapies with sensitivity to developmental and spiritual needs, can provide a thoughtful space for individuals across a range of ages to explore personal growth and healing. View Profile
Self-help Apps
Timberville, VA
LADONNA WINNEGAN
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have exper... More
Therapist
Offers online care for Timberville, Virginia
LICSW|LCSW|LCSW-C
Female
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a cri... More
Who might be a good fit for Ladonna?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Ladonna Winnegan. She integrates various evidence-based therapies to meet clients where they are, offering care tailored to children, teens, and young adults facing diverse emotional and developmental needs. View Profile
Self-help Apps
Timberville, VA
Crystal Featherston
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and ... More
Therapist
Offers online care for Timberville, Virginia
LPC
Female
My fundamental approach is an integration of Existential Therapy, encouraging one to find meaning and purpose in their lives, and Cognitive Behavioral Therapy (CBT), to help p... More
Who might be a good fit for Crystal?
Crystal Featherston may be a match for those interested in an integrative approach combining Existential Therapy and Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or relationship struggles. She works with individuals across a broad age range, including youth and adults, offering tailored support that encourages finding personal meaning while addressing thought and behavior patterns. View Profile
Self-help Apps
Timberville, VA
SHANNON FOWLER
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at... More
Therapist
Offers online care for Timberville, Virginia
LP
Female
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. Dur... More
Who might be a good fit for Shannon?
Shannon Fowler offers an approach that may suit individuals focusing on gaining deeper insight into recurring emotional patterns and the mind–body effects of stress. Her warm, psychodynamic style supports adults managing trauma, anxiety, and health-related concerns who are seeking thoughtful, lasting change through teletherapy. View Profile
Self-help Apps
Timberville, VA
MARINA WILLIAMS
If you’ve spent a long time feeling unseen, overwhelmed, or carrying the weight of old experiences, I want you to know that you ... More
Therapist
Offers online care for Timberville, Virginia
LMHC|LPC
Female
If you’ve spent a long time feeling unseen, overwhelmed, or carrying the weight of old experiences, I want you to know that you don’t need to do that alone, nor do you nee... More
Who might be a good fit for Marina?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Marina Williams’s work. Her integrated, eclectic approach combines evidence-based therapies with intuitive counseling, creating a collaborative space where clients feel heard and guided toward clear goals. View Profile
Self-help Apps
Timberville, VA
SUNDAY AYODEJI
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ay... More
Therapist
Offers online care for Timberville, Virginia
Male
"We talked about taking family medical leave. I will look at initiating the process and forms." -Trish P. from VASunday Ayodeji is an authentic, humorous, compassionat... More
Who might be a good fit for Sunday?
Sunday Ayodeji may be a good match for people navigating anxiety or depression who prefer a client-centered and compassionate therapeutic framework. He emphasizes creating a safe, non-judgmental space and collaborates closely with clients to tailor treatment plans using approaches like Cognitive Behavioral Therapy and mindfulness-based techniques. View Profile
Self-help Apps
Timberville, VA
Crystal Grooms
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going ... More
Therapist
Offers online care for Timberville, Virginia
LPC
Female
Hello, I'm Crystal. Throughout life, we all have times when we need a source of support, the ability to process what we are going through, and learn skills and tools to help u... More
Who might be a good fit for Crystal?
Clients seeking structured support for managing anxiety, depression, or navigating life transitions might consider working with Crystal Grooms. Her eclectic approach, which includes mindfulness, cognitive-behavioral techniques, and Christian counseling, offers a personalized and compassionate space to explore emotions and build resilience. View Profile
Self-help Apps
Timberville, VA
STEPHANIE PORTER
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If ... More
Nurse Practitioner
Offers online care for Timberville, Virginia
PMHNP
Female
Welcome and Congratulations! Sometimes the hardest part of getting the help we all need is finding the strength to ask for it. If you or a loved one struggles with a mental he... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, mood disorders, or grief may connect with the techniques and structure offered by Stephanie Porter. Her approach integrates faith-based counseling with evidence-informed methods like Cognitive Behavioral Therapy and Polyvagal Therapy, providing support tailored to adults navigating complex emotional and mental health challenges. View Profile
Self-help Apps
Timberville, VA
Juliette Thompson
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer servic... More
Therapist
Offers online care for Timberville, Virginia
LPC
Female
Juliette Thompson, LPC, is dedicated to building a therapy practice focused on providing safe, nurturing, positive customer service and person-centered approach to therapy ser... More
Who might be a good fit for Juliette?
Juliette Thompson may be a strong resource for individuals looking to develop strategies for healing from trauma and managing mental health challenges such as substance use or mood disorders. Her faith-led, person-centered approach integrates evidence-based therapies like EMDR and CBT to create a supportive space for growth, self-love, and lasting change. View Profile
Self-help Apps
Timberville, VA
JEFFREY WILLIAMS
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st... More
Therapist
Offers online care for Timberville, Virginia
LCSW
Male
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va... More
Who might be a good fit for Jeffrey?
Jeffrey Williams may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His approach integrates Cognitive Behavioral Therapy with a strengths-based perspective, emphasizing a trusting and collaborative therapeutic relationship tailored to adults and young adults facing complex emotional or behavioral concerns. View Profile
Self-help Apps
Timberville, VA