Tappahannock, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tappahannock, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, ...
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I am a Licensed Marriage and Family Therapist in the State of Florida, Utah, Texas, Kentucky,
South Dakota, Tennessee, Louisiana, North Carolina, Virginia, Ohio, Idaho, New Me...
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Who might be a good fit for Nancy?
Nancy Spitzer may support individuals who want to explore healing and growth through a trauma-informed and relational lens. Her work with adults facing challenges such as anxiety, trauma, infertility, and substance misuse incorporates approaches like Cognitive Behavioral Therapy and the Gottman method, creating space for meaningful change within personal and family dynamics.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tappahannock, Virginia
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has...
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Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals.
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx...
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Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con...
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Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth.
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve be...
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Hi! Welcome to Sondermind!!!
My name is Jasmine Woods, I am a Licensed Professional Counselor in the state of Virginia. I’ve been in the counseling field for over a decade,...
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Who might be a good fit for Jasmine?
People experiencing anxiety, depression, or stress and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jasmine Woods’s style of care. She offers a personalized approach that integrates a variety of therapeutic methods to support clients through life transitions, relationship challenges, and multicultural concerns.
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the...
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I wanted to work in the mental health field to provide needed help to others. I am a father, husband, and son that understands the rigors of life. I am offering appointments a...
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Who might be a good fit for Christopher?
Christopher Elswick offers an approach that may suit individuals focusing on managing anxiety, depression, or family conflict while balancing a busy schedule. His eclectic use of cognitive behavioral and solution-focused therapies, combined with flexibility in appointment times, supports clients seeking practical tools and a collaborative, understanding relationship.
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I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe...
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I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology...
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Who might be a good fit for Irma?
People seeking clarity around life transitions or support navigating challenges like anxiety or grief may find Irma Fiallo’s approach fitting. Her blend of cognitive behavioral therapy and eclectic methods, along with experience in diverse settings, supports individuals looking for compassionate, practical guidance during times of change.
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Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ...
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Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ...
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Who might be a good fit for Kristel?
Those coping with grief or pursuing personal growth in managing anxiety may find Kristel Byrd’s approach to be well-aligned. Her eclectic style, informed by her diverse life experiences and commitment to inclusivity, offers compassionate support for individuals navigating complex transitions and trauma.
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner f...
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I am a board certified psychiatric nurse practitioner for over 3 years, and I am also a board certified adult nurse practitioner for over 10 years. I began my nursing career g...
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Who might be a good fit for Rashidat?
Those coping with anxiety, bipolar disorder, or depression may find Rashidat Akinsanya’s approach to be well-aligned. She integrates cognitive behavioral therapy with medication management in a collaborative, virtual setting tailored to the needs of older adults seeking support for mental health and sleep concerns.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specializ...
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Who might be a good fit for Deitra?
People experiencing caregiver stress, depression, or those wanting to strengthen their self-esteem could benefit from Deitra Harris’s focused therapeutic work. Her patient-centered approach emphasizes open communication and collaborative care planning, supporting individuals through life transitions with compassion and respect for their unique goals.
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Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interac...
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Many of us navigate the world using the survival skills we learned in our childhood. We often grew up learning to view and interact with the world in a way that made us feel s...
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Who might be a good fit for Giancarlo?
Individuals navigating challenges like trauma, mood disorders, or difficulties in relationships may find support through the approach used by Giancarlo Simpson. He integrates an eclectic style that acknowledges how early survival skills impact present connections, offering space to explore vulnerability and build healthier boundaries, especially within couples and LGBTQ+ contexts.
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated i...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP), and have been practicing since 2020. Prior to that I graduated in 2013 as a Family Nurse Practitioner from VC...
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Who might be a good fit for Carol?
Those coping with mood disorders or pursuing personal growth in managing anxiety and trauma may find Carol Drever’s approach to be well-aligned. She integrates medication management within a supportive, comprehensive framework that emphasizes recovery and collaborative care.
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Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Louise Cremona may align well with adults who are working through issues such as grief, anxiety, or challenges balancing work and life. She integrates evidence-based approaches with attention to clients’ biopsychosocial and spiritual experiences, creating a compassionate space to explore personal strengths and reactions.
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I am a person-centered therapist with a deep commitment to creating a supportive and non-judgmental environment. I firmly believe ...
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I am a person-centered therapist with a deep commitment to creating a supportive and non-judgmental environment. I firmly believe that you are the expert of your own experienc...
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Who might be a good fit for Craig?
People experiencing anxiety or those wanting to strengthen their understanding of sexuality and relationships could benefit from Craig Simmons’s focused therapeutic work. He creates a supportive, sex-positive space that embraces diverse identities and incorporates elements of geek culture to connect with young adults and men facing unique life pressures.
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Good psychiatric care is about more than prescriptions — it’s about being heard and understood.
Hi, I’m Teena. I’m a boar...
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Good psychiatric care is about more than prescriptions — it’s about being heard and understood.
Hi, I’m Teena. I’m a board-certified psychiatric nurse practitioner (P...
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Who might be a good fit for Christine?
Christine Nunn may be well-suited to individuals who value supportive care in managing mental health concerns such as anxiety, depression, or ADHD. She integrates medication management with a holistic focus on lifestyle factors like sleep and stress reduction to help clients work toward their wellness goals.
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse rang...
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Hello, I'm Melissa. With over a decade of experience in providing therapy, I have had the privilege of working with a diverse range of individuals, particularly adults. My spe...
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Who might be a good fit for Melissa?
People experiencing anxiety, trauma, or stress, or those wanting to strengthen coping skills, could benefit from Melissa Bartnick’s focused therapeutic work. Her goal-oriented, solution-focused approach, combined with expertise in Cognitive Behavioral Therapy and trauma-informed care, is tailored to support adults including first responders and military community members.
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Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ...
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Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers...
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Who might be a good fit for Mia?
Mia Wooldridge may be a good match for people navigating challenges related to ADHD, anxiety, or mood disorders who prefer a skills-based, evidence-informed framework. Her background in special education and experience with both children and young adults allows her to incorporate approaches like ACT and DBT tailored to diverse developmental and mental health needs.
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I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would...
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I enjoy working with adults who are looking for an upbeat, positive, and encouraging counselor. This is your journey, and it would be an honor to walk alongside you to help yo...
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Who might be a good fit for Jennifer?
Jennifer Kessler may support individuals who want to explore healing and personal growth through a therapy-informed lens that blends mindfulness, acceptance, and narrative approaches. She offers a warm, encouraging space for adults facing challenges such as anxiety, trauma, or life transitions, emphasizing collaboration and making sense of complex experiences.
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