Tappahannock, VA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tappahannock, Virginia
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six...
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I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir...
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Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges.
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
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William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
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Who might be a good fit for William?
People experiencing challenges like depression or addiction and looking for a therapist with experience in collaborative, patient-centered care might consider William Abrokwa’s style of support. His holistic approach emphasizes empowering clients as partners in treatment, drawing on a range of evidence-based therapies tailored to diverse adult populations.
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Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorad...
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Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, add...
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Who might be a good fit for Aida?
Those managing concerns related to trauma, addiction, or cultural adjustment may appreciate the methods Aida Sek incorporates into her practice. Her bilingual background and use of therapies like EMDR and ACT offer a culturally sensitive space that honors each client’s unique experience and strengths.
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individ...
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Barbara Brown is a Licensed Professional Counselor in the Commonwealth of VA with over 30 years of experience working with individuals challenged with emotional issues, grief,...
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Who might be a good fit for Barbara E?
Barbara E Brown may align well with adults who are working through issues such as grief, anxiety, or life transitions. She tailors her integrative and eclectic approach to meet each person’s unique needs while encouraging growth beyond familiar patterns, supporting clients in discovering their inner strengths.
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have...
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I have had the privilege of working for people for over 25 years. I was trained and educated in Virginia and in California. I have been given the opportunity to work for adole...
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Who might be a good fit for Stacy?
Stacy Flint may be well-suited to individuals who value trauma-informed and family-centered therapy in managing complex emotional and behavioral challenges. Her experience working with diverse populations, including military families and those coping with addiction or anxiety, informs a compassionate and flexible approach tailored to each person’s unique needs.
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most chal...
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Shawn Hackett is a Licensed Clinical Social Worker with over five years of experience supporting adults through life’s most challenging moments. Drawing from a wide-ranging ...
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Who might be a good fit for Shawn?
Shawn Hackett may be a good match for people navigating anxiety or depression who prefer a structured, skills-based therapy framework. Her approach incorporates evidence-based methods like CBT and DBT, especially tailored to support women managing life transitions and stress.
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Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse p...
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Hello, thanks for visiting! My name is Raven and I have been in the healthcare field for over 15 years. I am a Psychiatric Nurse practitioner who specializes in medication man...
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Who might be a good fit for Raven?
Clients in need of guidance around mood regulation and managing anxiety could benefit from Raven Cross’s approach. Her person-centered style combined with expertise in medication management offers support tailored to individuals seeking both symptom relief and brief psychotherapy.
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I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, ho...
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I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Inj...
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Who might be a good fit for Nicolas?
Individuals or couples navigating anxiety, depression, or substance use may find alignment with the strategies and frameworks utilized by Nicolas Whited, where applicable. His person-centered approach emphasizes self-reflection and relaxation techniques while exploring how family dynamics and past experiences influence present challenges, offering support tailored to each client’s unique perspective.
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Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puer...
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Welcome! With over 20 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve indivi...
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Who might be a good fit for Carlos?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Carlos Carmonagoyena’s work. He integrates culturally informed approaches and mindfulness-based strategies that can resonate with adults and families from diverse backgrounds.
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Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
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Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
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Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or strengthening coping skills. She integrates tailored interventions like cognitive behavioral therapy and EMDR within a framework that honors spirituality, including Christian counseling for those who seek it.
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil...
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You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment.
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervi...
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I am a Licensed Professional Counselor in the state of Virginia. I also have achieved status as a Virginia Board Approved Supervisor for LPC and LMFT Residents. I hold a Mast...
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Who might be a good fit for Chassidy?
Chassidy Fitzgerald may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She integrates cognitive behavioral and person-centered approaches, offering support that is both structured and empathetic, often drawing on her background working with diverse clients in community and outpatient settings.
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I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Wash...
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I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, inc...
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Who might be a good fit for Nelva?
People experiencing anxiety or depression, or those wanting to strengthen coping skills in later life, could benefit from Nelva Hernandez’s focused therapeutic work. Her approach is grounded in evidence-based practices and is informed by a sensitivity to cultural and generational perspectives, offering support in both English and Spanish.
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Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences...
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Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences often have a way of creeping into the presen...
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Who might be a good fit for Jennifer?
Individuals or couples navigating anxiety, trauma, or the unique challenges faced by veterans may find alignment with the strategies and frameworks utilized by Jennifer Wheeler, where applicable. Her holistic, client-centered approach emphasizes collaboration and healing, creating a supportive space to explore patterns and work toward a balanced present.
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ...
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Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your...
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Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives.
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxi...
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We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge....
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Who might be a good fit for Caroline?
Individuals managing concerns related to depression or anxiety may appreciate the methods Caroline Cheslak incorporates into her practice. Her use of cognitive behavioral therapy alongside art therapy and mindfulness techniques offers a varied approach tailored to clients facing both short-term stresses and longer-term challenges.
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
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I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
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Who might be a good fit for Jeanette?
Jeanette Gaines may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, and trauma-related challenges. She incorporates practical strategies that address both emotional difficulties and life stressors, supporting clients through transitions like family changes and relationship concerns.
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a st...
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Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A va...
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Who might be a good fit for Jeffrey?
Jeffrey Williams may work particularly well with those looking to build skills around managing anxiety, depression, or relationship challenges. His approach integrates Cognitive Behavioral Therapy with a strengths-based perspective, emphasizing a trusting and collaborative therapeutic relationship tailored to adults and young adults facing complex emotional or behavioral concerns.
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Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of ...
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Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to ...
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Who might be a good fit for Nathaly?
People seeking clarity around life transitions or support navigating challenges like anxiety and self-esteem may find Nathaly Dorvil’s approach fitting. Her sensitivity to cultural backgrounds and emphasis on building a strong, comfortable therapeutic relationship help create a welcoming space for clients aiming to foster resilience and personal growth.
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